Brain Power

Discover how to develop your mind, harness your brain's potential, and improve mental well-being using proven but simple tips and best practices. These techniques are good for the mind as well as the body. Every person on earth should be engaged in developing their mind, as it is good for you not only mentally but also physically and emotionally. Your brain is just like the other muscles in your body; it requires regular use and lots of practice to remain at its peak performance. Developing and expanding your mind will: - Help you achieve your goals - Enable you to set higher goals for ...

Let’s get this out of the way: I’m not here to scare you. But if you’ve ever sat in the dark with a dead phone, a melting freezer, and zero clue what to do next—you already know a little fear can be useful. That flicker of “uh-oh” is your brain telling you it’s time to do something. Ideally before the lights go out, but hey, better late than never. Power outages aren’t rare anymore. Storms hit harder, grids fail more often, and sometimes things just fall apart. One minute you’re reheating leftovers and scrolling social media, the next you’re using a headlamp to check if ...

Discover the little-known brain restructuring techniques that professionals use to conquer the same heart-pounding anxiety that makes you shake and quake in front of an audience. Are you tired of feeling like you’re stumbling over your words when you want to speak up and make a massive impact with your ideas? Do you hate how weak and sweaty you feel whenever you are getting ready to give a speech or presentation? From the first time you froze mid-sentence in front of an audience, you swore you’d do everything possible to stay out of the spotlight.

Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive, only to find yourself back in the negativity zone? The truth is...everybody should be able to live a normal happy life free of negative thoughts and all of its associated issues. The solution is coding your brain and help it change its perspective on every aspect of life. This can be done through self-talk.

Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.

Are you looking for a guide to Wiccan beliefs, witchcraft, and spells? Do you want to start practicing Wicca? Are you a beginner to Wicca? Or Are you curious about magic and different spells? Regardless of your situation, the “Wicca for Beginners” book serves as your all-in-one solution for mastering Wicca principles. Are you looking to learn about Wicca? Have you heard about it before, but you're not sure what it's all about? Then Wicca for Beginners is your answer! Written with the beginner in mind, this comprehensive and detailed guide gives you everything you need to know about the ...

In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days! In this amazing brain-training audiobook, you will learn valuable, easy-to-implement, and free methods that anybody can use for the rest of your life, in order to think better and improve your memory.

Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process. Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?

The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.

The “winner effect” is a term used in biology to describe how an animal that has won a few fights against weak opponents is much more likely to win later bouts against stronger contenders. As Ian Robertson reveals, it applies to humans, too. Success changes the chemistry of the brain, making you more focused, smarter, more confident, and more aggressive. The effect is as strong as any drug. And the more you win, the more you will go on to win. But the downside is that winning can become physically addictive.

This comprehensive guide to training your brain to do more for you presents a pragmatic set of tools to apply critical-thinking techniques to everyday business issues. Think Smarter is filled with real-world examples that demonstrate how the tools work in action, in addition to dozens of practice exercises applicable across industries and functions. Think Smarter is a versatile resource for individuals, managers, students, and corporate-training programs.

The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one’s full potential. However, to do so, one must first implement a series of practical, life-changing strategies. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain.

Alcanza tu libertad mental con sencillos ejercicios del libro más poderoso jamás escrito para el cerebro humano. Lo que quiere de la vida está a su alcance. Con esta guía exclusiva, aprenderá los principios y técnicas que necesita para acceder al poder oculto dentro de ti. Utilizando un lenguaje claro y ejemplos cotidianos, este libro se basa en el enfoque conocido como el Método Silva, y cómo este extraordinario conocimiento puede aplicarse para liberar todo tu potencial y transformar tu vida.

How do you see life? Some say life is unfair. To others, life is fair. Of a truth, life is neither fair nor unfair to anyone. How you perceive life is how life will manifest to you. If you think life to be unfair, the Universe(God) has to arrange every event of your life to agree to how you see life. Therefore, almost every event of your life has no option than to be unfair to you in order to agree to your truth or perception about life. Maintaining a good perception of life is very vital to your happiness. Discover how to in this book. You will learn of; a.Your divine nature; the god you ...

Written by Twylia G. Reid, “BROKEN WINGS” is a true story of a mother’s unwavering love and courage for her son in the aftermath of a car accident. Main character, Mylon, was in all respects a bright young man on track towards the future he imagined when his life changed forever. Reid artfully describes the medical, emotional and spiritual difficulties of a Traumatic Brain Injury (TBI) survivor and his caregiver as she shares the pain of her son’s TBI diagnosis; and her commitment to support him through recovery and learning to live anew. She walks readers through accounts of ...

In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety. By feeding your brain with specific foods, such as fish, blueberries, and even coffee, you help it operate much, much more effectively.

Living Happy is Within Your Grasp! When you are ready to make significant changes to your life to feel happy, confident, and content, this book will provide an excellent Go-To for research-based methods that work. By understanding and changing your behaviors, you can completely rewire your Brain to be more positive - finding joy and happiness by practicing a few simple techniques that get results. This book will: Provide tips for being successful at all stages Touch on the science behind happiness Help you to overcome the stress triggers that limit happiness How smiling changes your ...

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

En Supercerebro, Deepak Chopra y Rudolph E. Tanzi le explican cómo su cerebro puede aprender a superar sus limitaciones a través de los descubrimientos científicos de vanguardia y la percepción espiritual, del derrumbamiento de los cinco mitos más comunes sobre el cerebro que limitan su potencial y de la implementación de métodos para desarrollar un estilo de vida saludable, reducir los riesgos de envejecimiento y sobreponerse a retos como la pérdida de la memoria, la depresión, la ansiedad y la obesidad.