Brain Power

Are you frustrated and annoyed because you are not getting ahead in your career or business? The first step of self-development is taking care of and improving your number-one asset, which is your brain. We get paid for what we know and the value that knowledge delivers to the marketplace. Therefore being able to absorb, retain, and access information are vital skills in today's competitive environment. This book is perfect for someone starting the journey of improving their memory and thinking skills.

Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.

The digital age has brought with it many modern-day miracles. The ability to shop, contact each other, and learn online has fundamentally changed everyone’s lives. But beneath the surface, digital media has damaged our brains severely.

Too many of us suffer from anxiety. This book teaches you how to get rid of it. Author Curtis K. Johnston knows the pain of anxiety too well. As a young man, he suffered from a crippling anxiety disorder. As an adult, he discovered a powerful mental process that makes anxiety disappear. He now takes his technique and makes it available to everyone for the first time. The 5-Minute Anxiety Cure works by fixing anxiety at its source: your mind. This revolutionary new cure works for any type of anxiety, including severe disorders and panic attacks. It only takes 5 minutes. Are you ready to take...

Immergiti nel potente mondo dell'apprendimento esperienziale con questo programma guidato di Paul L. Green. Scopri un approccio unico all'apprendimento che coinvolge ogni aspetto del tuo essere - fisico, emotivo e psicologico. Questo metodo ti pone al centro dell'esperienza, permettendoti di assaporare ogni singolo momento del processo di apprendimento.

When discipline turns into punishment, governments are doomed to crumble. Within this anthology, you will find six tales of hope and desperation, tyranny and freedom, treason and loyalty. In a galaxy where torture represents an ordinary day job, no one’s life is safe. Open this collection and take your first steps into the history of the Manderian people during the Halden regime. Escape the suppression of a militaristic regime with Rotima. Find the monster who tampered with children’s DNA with Ryma. In a world where power is everything, even love becomes a weapon. When Sigma uncovers a ...

Have you ever felt like life is a rollercoaster ride full of ups, downs, twists, and turns? What if I told you there's a way to enjoy the ride with a sense of peace and equanimity? In this deep dive into the world of meditation, we'll explore how this ancient practice can transform your perception of life.

Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.

Can you see the object when you are blind-folded? Can you recognise the colour with your fingers? The answer is yes. You can train your sensory organs just like you train yourself for other specific skills. Brain neurons are trained with specific techniques and you can explore the incredible human potential within you. The deeper knowledge of the amazing muscle which is only 2% of our body weight may add miracles to our lives but unfortunately we almost know only 2% about the mystery of this muscle called brain. The most decision making tool human has got is the powerful brain. It is the ...

"Know Your Brain to Unlock Success" offers practical and insightful guidance to understanding and optimizing the brain's systems for personal and professional growth. Using a relatable computer system analogy, the book simplifies the brain's complex functions, enabling readers to unlock their full potential. Unlike futuristic technologies such as Elon Musk's Neuralink, this book emphasizes the power of yogic practices—such as mindfulness, meditation, and spirituality—as natural, time-tested tools for overcoming challenges, alleviating ailments, achieving mental clarity, and attaining ...

Driven by a desire for better solutions, Jessica embarked on years of study into the body-brain connection and the impact of trauma on health. Along the way, she discovered that many symptoms could be alleviated and even fixed through simple bodywork practices that tone the vagus nerve to better cope with the impact of past traumas and the stress of day-to-day living. Her online courses have helped thousands to a healthier, happier state of being.

The trajectory of negative thinking is an endless loop. One negative thought takes over another, and before you know it, you are already reaping the loss of action driven by negativity. Our actions, decisions, perceptions, and outlook on life is dictated by thoughts. Count all of the times you found yourself in a pit of negative thoughts driving every decision in your life. It is a bad place to be in.

Amy Bloch, accomplished psychiatrist, busy and fully in control of her professional and family life, was dealt what she thought was a devastating, insurmountable set-back when her daughter Emily was born with a severe brain malformation. Amy tried desperately to “fix” Emily and exhausted herself in her efforts to deal with the “problem” using her intellect, going at it brain-first, the way we tend to approach any challenge in our society. Emily, by default, lives completely heart-first: She simply doesn’t have the capabilities to approach life brain-first.

Our brains are powerful tools, but often we don’t use them to their fullest potential. If you constantly find yourself lacking the energy and motivation throughout your day, you’ve picked up the right audiobook. It is my hope that I can help others who are suffering, as I once was, to get out from under that brain fog by sharing my experiences. I’ve distilled all the knowledge I’ve gained over the years on my journey to understanding and overcoming my own learning disabilities.

Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, lungs, and digestive system. It’s responsible for your heart rate, digestion, reaction to stress, and many other things. That’s why, a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.

With this guide as your travel companion, you’ll be able to experience 140 uplifting affirmations to keep negative thoughts at bay for every phase of your travels. If you’re considering a solo trip, there are specific affirmations just for you. This book offers maximum accessibility—listen whenever you want, wherever you want.

In a world obsessed with quick decisions, deep thinkers are often dismissed as anxious or indecisive. But history's greatest innovators—Darwin, Tesla, Jobs—all shared one trait: they thought deeply when others thought fast. The Overthinking Advantage reveals the hidden science behind complex thinking and provides a roadmap to transform mental overwhelm into extraordinary results. Discover how to leverage pattern recognition, harness analytical creativity, and build the mental frameworks that turn complexity into competitive advantage. For anyone who's ever felt "broken" by their busy ...

Transform your life in 30 days, even if you've never practiced gratitude, unveil the astonishing power of gratitude and achieve a happier, more fulfilling life! To those who crave inner peace but are burdened by the chaos of everyday life, your journey to a joyful existence begins here. Clogged with stresses, responsibilities, and disappointments, have you lost sight of the happiness that life can offer? Are you overwhelmed by negative emotions and thoughts?

Congratulations on taking the first step towards letting go of stress! If you find yourself drowning in a sea of relentless thoughts, battling anxiety that clouds your every move, and yearning to break free from the shackles of worry, it's time to embrace a life-changing journey with our transformative guide. This book, "NEW SECRET TO STRESS DETOX AND RECIPES," is not just a book—it's your map to clarity and self-love. This guide offers working strategies to combat stress and detox, an eating guide, a meal plan, and recipes for a holistic approach to well-being. This isn't just a ...

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.