Brain Knowledge

Did you know that your personality is not set in stone and that you can easily become whatever you want to be? Do any of the following thoughts apply to you? - You feel deflated, and sometimes lose your motivation and confidence - You sometimes feel like an imposter or a fraud - You feel ashamed, frustrated and wonder what’s wrong with you - You keep your dreams on the back burner; you procrastinate and put off what’s important to you to make room for what’s important for others - You have been successful but you have lost your mojo, you wonder how to get it back In this book, you ...

My brain tumor journey took me through the world of traditional medicine, which saved my life, and into the realm of alternative medicine, which gave me back my life. I learned not to "attack" or "beat" the tumor. Instead, I made friends with the process and came out the other side stronger than I ever realized was possible. I believe we all possess this strength, and sometimes we need challenges such as mine to help us find it.

Look up “Alzheimer’s prevention” and you will invariably encounter references to the need for sustained mental activity. You will come across phrases such as ‘brain aerobics’, ‘thinking skills’ and ‘mental stimulation’. The ‘Think-A-Day’ program helps you maximize your daily mental activity so as to keep Alzheimer’s at bay. It encourages you to think, with intent. This stimulates the production of good brain chemicals to ensure beneficial brain chemistry. Brain chemistry dictates mental health and ‘Think-A-Day’, unashamedly, sets out to promote healthy brain ...