Brain Help

Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well…you’re at the right place, because this book will tell you all about that! Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, junk food addictions and why it’s so irresistible, portion control, and lots, lots, lots more.

Brain Cheats, Hacks, Hints, Tips, and Tricks That Will Help Make You Smarter is the ultimate guide to optimizing your brain power. With cutting-edge neuroscience research and practical tips, this book offers 30 powerful cheats, hacks, hints, tips, and tricks that can improve your memory, focus, creativity, and problem-solving abilities.

Questo audio ti introduce al mondo del Brainwave Entrainment, cioè la sincronizzazione delle tue onde cerebrali con quelle di una specifica frequenza sonora. Questo metodo, che ha radici antichissime, ha lo scopo di sintonizzare la mente su onde diverse e con differenti caratteristiche e finalità. A seconda delle onde usate, puoi indurre un profondo stato di rilassamento, puoi risvegliare in te il potere dell'autoguarigione, puoi aprire la strada del benessere psicofisico e della connessione spirituale.

Look up “Alzheimer’s prevention” and you will invariably encounter references to the need for sustained mental activity. You will come across phrases such as ‘brain aerobics’, ‘thinking skills’ and ‘mental stimulation’. The ‘Think-A-Day’ program helps you maximize your daily mental activity so as to keep Alzheimer’s at bay. It encourages you to think, with intent. This stimulates the production of good brain chemicals to ensure beneficial brain chemistry. Brain chemistry dictates mental health and ‘Think-A-Day’, unashamedly, sets out to promote healthy brain ...