Brain Health Diet

Lista de productos
    • The Revolutionary New Science of Exercise and the Brain
    • De: John J. Ratey MD, Eric Hagerman - contributor
    • Narrado por: Allan Robertson
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,118 calificaciones
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Precio regular: $25.19

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • De: Uma Naidoo MD
    • Narrado por: Uma Naidoo MD, Deepti Gupta
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,004 calificaciones
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Precio regular: $22.49

    • Train Your Brain to Lose Weight and Keep It off for Good
    • De: Judith S. Beck, Deborah Beck Busis
    • Narrado por: Eliza Foss
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 04-21-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • With The Diet Trap Solution, listeners on any diet regimen can learn to identify their specific diet traps and create action plans to strengthen their "resistance muscle"....

    Precio regular: $17.09

    • UNLOCK COGNITIVE AND DIGESTIVE WELLNESS THROUGH BRAIN-BOOSTING FOODS, EXERCISES, AND LIFESTYLE CHANGES TO ENHANCE NEUROPLASTICITY, MENTAL FITNESS, GUT HEALTH, AND PREVENT ALZHEIMER’S
    • De: Luciana Hill
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the secrets to improving your brain and gut health, even if previous attempts have left you skeptical and overwhelmed! Do you feel lost in...

    Precio regular: $14.99

    • Brain-Based Solutions for Permanent Weight Loss
    • De: Katrina Ubell
    • Narrado por: Katrina Ubell
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 167 calificaciones
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    Precio regular: $22.49

    • Science-Backed Strategies for Mitochondrial Health, Cognitive Clarity, and Disease Resistance, with Protocols for Enhancing Energy, Brain Function, and Longevity
    • De: Lark Nicholls
    • Narrado por: Anouchka Stephan
    • Duración: 20 h y 17 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • sin calificaciones
    • This comprehensive audiobook reveals the science-backed secrets of methylene blue (MB) - from enhancing cognitive function to boosting cellular energy and disease resistance.

    Precio regular: $29.95

    • A 9-Week Plan to Identify Negative Food Triggers, Get Better Gut Health, Get Rid of Bloating & Brain Fog, and Live a Healthier Life
    • De: Dr. Todd Strong
    • Narrado por: Darren Schilling
    • Duración: 1 h y 19 m
    • Fecha de lanzamiento: 10-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct....

    Precio regular: $6.95

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • De: Josh Axe
    • Narrado por: Eric Jason Martin
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 355 calificaciones
    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

    Precio regular: $25.19

    • Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
    • De: Dr. Jordan Rubin, Josh Axe
    • Narrado por: Brad Parsons
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 05-05-23
    • Idioma: Inglés
    • 4 out of 5 stars 11 calificaciones
    • In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life....

    Precio regular: $19.95

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4 out of 5 stars 64 calificaciones
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Precio regular: $24.29

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • De: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrado por: Susan Ericksen
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 04-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Precio regular: $25.19

    • How Toxic Food Additives Impact Our Children’s Health
    • De: P Lynn
    • Narrado por: Virtual Voice
    • Duración: 31 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • sin calificaciones
    • What if the key to your child’s health, behavior, and learning isn’t just in their brain — but also in their gut? Modern science reveals a ...

    Precio regular: $3.99

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • De: Kathryn Hansen
    • Narrado por: Kathryn Hansen
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 08-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Precio regular: $24.95

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • De: Neal D Barnard MD MD FACC
    • Narrado por: Jeremy Arthur
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 02-19-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 588 calificaciones
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Precio regular: $17.09

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • De: Eliza Kingsford, Debora Yost
    • Narrado por: Eliza Kingsford
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 221 calificaciones
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Precio regular: $15.75

    • De: Dr. David Perlmutter
    • Narrado por: Edson Matus
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 05-04-17
    • Idioma: Español
    • 4.5 out of 5 stars 602 calificaciones
    • El neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica: los carbohidratos están destruyendo nuestro cerebro....

    Precio regular: $17.99

    • Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
    • De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 464 calificaciones
    • Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....

    Precio regular: $22.49

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • De: Anthony William
    • Narrado por: Sarah Coomes
    • Duración: 27 h y 54 m
    • Fecha de lanzamiento: 06-01-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 212 calificaciones
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Precio regular: $29.25

    • Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    • De: David Perlmutter MD, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 7 h
    • Fecha de lanzamiento: 11-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 450 calificaciones
    • With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....

    Precio regular: $22.49

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Precio regular: $15.75