Brain Disorders

Develop habits and skills by retraining your brain to recognize fear and take control of your life. Improve your happiness, freedom, and sense of control. Teaching you how to stay in control, interpret your emotions, and cope with the demands of life, Fear Is Not My Enemy will help you to become more aware of your fears, understand them, and build resilience to manage its impact on your life.

Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates - and by a mind-numbing array of ads that urge you to "ask your doctor" about the newest anti-anxiety medications? If it sometimes feels as if this country is having a collective anxiety attack, then you won't be surprised to learn that more than 19 million Americans suffer from some form of acute anxiety.

Gut und schnell einschlafen dank dieses einzigartigen Audio-NLP-Schlaf-Programms. Einzigartige Einschlaf-Hilfen sorgen für alles: Endlich wieder die ganze Nacht ruhig durchschlafen und gut erholt aufwachen. Schlafprobleme goodbye. Dank dieses NLP-Audio-Schlaf-Programms können Körper, Seele und Geist tief entspannen und in einem tiefen Schlaf schnell regenerieren. Erwarte das Beste für Deine Schlafprobleme. Die optimalen Highlights zum natürlichen Entspannen, Einschlafen und Durchschlafen.

Rewire Your Anxious Brain shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. This book puts you in hand the tools you need to make the journey to your dreams and every step will help you improve your life more and more!

The part of the brain most heavily associated with mental health, memory, emotion, and mood is called the hippocampus - the biological name for the seahorse. It is the unusual seahorse-like shape of the hippocampus that has led to its evocative name. Just as the seahorse charms the depths of oceans, our own hippocampus, when supported and nurtured, can help enchant our own lives.

"DBI - Dream Brain Induction". È il primo metodo di programmazione subconscia notturna che segue i cicli neurofisiologici del sonno. Traduzione letterale: induzione del sogno del cervello. Questo metodo inedito e originale, esclusiva di Area51 Publishing, è tanto semplice quanto innovativo. È semplice perché non richiede competenze né conoscenze: devi semplicemente indossare le cuffie e lasciarti seguire il percorso notturno. Addormentarti, sognare, e svegliarti rigenerato, rigenerata, dai migliori sogni di cui hai favorito il manifestarsi.

The goal of Bedtime Stories for Adults: Book 3 is to elevate your psycho-physical well-being and your spirituality through special meditation bed stories that contain powerful subliminal messages that refer to the special meditation used by Buddha.

This book is intended to clearly identify the broad set of conditions that raise the risk of strokes and to lessen the chance that you will become injured. The parallel theme herein is to bring light to all possibilities of reversing any lingering impact should such an incident occur. This focus is, by necessity, a deep scientific exploration into somewhat complex biology. The concepts examined during this intellectual journey will not always be easily comprehended. Some of the conclusive deductions may be difficult for people to settle with. To be most successful will require many habitual...

This book is intended to help you understand the nature of your toxic parents or narcissistic partner. Narcissism and codependency can lead to personality abuse and emotional trauma that can affect you deeply. When not properly addressed, the issues caused by the hidden abuse of narcissism can prevent you from realizing your full potential as a person. It can hinder you from leading the happy, fulfilling life that you deserve. Toxic relationships such as that of a narcissist have a debilitating impact.

千里の道も一歩から誰しもが成長したいと思っているけれどその方法を知っているわけではありません 本書は自分の心を育てて自分自身を向上させーそしてー自尊心を高める方法について学べる綿密なガイドブックになっています医学的な報告やデータからの厳密な調査を通して神経可塑性脳のニューロンの基本瞑想ADHD克服への支援グロースマインドセット対フィックストマインドセット有意義な睡眠の力などについて掘り下げていく一冊です学校で勉強を頑張る子どもから競争に勝つことを目指すキャリアのプロクリティカルシンキングのスキルを磨きたいシニアまでどのような人にも役立つガイドブックです 今心を変えることが始まります

Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. The cumulative effect of common stressors that we encounter in our day-to-day lives can have an equally significant impact on our mental and physical well-being. From difficult childhoods, to bereavements, pregnancy and childbirth, and even stressful jobs, traumas - both large and small - are a part of life we can't control, but we can change the way we respond to them.

Many of us know people whom society and doctors would consider personality disordered or mentally ill. We often use these labels for diagnoses and treatment. Sometimes the labels aren't accurate due to difficulties in testing for disorders and due to the differing views of the physicians and psychoanalysts. But are these people really disordered after all? Is there truly a normal personality that exists, and if it does exist - what is it?

Are you tired of foggy headed mornings? Is a strong cup of coffee or tea your only source of energy in the morning? Do you lie awake at night wishing you could fall asleep? Sleep is vital to your body and mind. If you aren’t getting the rest you need, you’re harming your health and happiness and negatively impacting everyone around you. Whether you want to fall asleep faster or are worried that you are suffering from a sleep disorder, Sleep: How to Sleep Better: Increase Your Energy, Brain Functioning, & Happiness will help you get the shut-eye you need.

Is it hard to turn off your mind after a busy day? Do you have trouble getting the sleep you need? If so, listen to this book for essential tips on structuring and slowing down your life. You'll learn the essentials of sleep hygiene and how to create restful nighttime rituals. From brushing your teeth to dressing for sleep success, this book gives you the powerful sleep basics you need to rest better - every night!

What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today? These are some of the questions that will be addressed. Other topics include the inner critic that makes you discouraged, what factors contribute to our stress levels, and the unusual consequences of anxiety you may not have thought of. This guide can be an eye-opener if you let it. It can help you become more aware of what is going on in your mind, thus removing some of the stress factors that are destroying physical and mental health.

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Improve Mental Performance: 7 Top Tips Tools to Stop Overworking Your Brain Now can help to explain all of this. The main point that is expounded upon is the fact that many individuals tend to spend a lot of time stressing on the amount of work that they have to get through and on finding the solution to do so.