Brain Development

If you've ever experienced the blissful feeling of being fully immersed in a project, of ideas come to you naturally, or of getting lost in thought when cooking, playing music, or dancing, then you've accessed the flow state. Sometimes we stumble into it by accident, but what if you could access and unlock the healing properties of the flow state whenever you need it? Dr. Julia F. Christensen shows us how we can use the arts to alter our emotional state, tap into our ability to focus, release our creativity and improve our overall wellbeing.

Eloquent. Philosophical. Introspective. These are not the words usually associated with an autistic child. But in a remarkable display of courage and creativity, a boy named Tito has shattered stereotypes, and in The Mind Tree makes us question all of our previous assumptions about autism. For Tito is severely autistic and nearly nonverbal, and this is his story.

In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults. Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way. This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.

Clara Zenwell’s Help! My Brain Won’t Shut Up is here to rescue you—with a delightful mix of humor, practical tips, and heartwarming wisdom! With easy-to-follow advice and quirky metaphors, Clara takes you on a fun journey from mental clutter to mindful calm. Her bite-sized lessons, “LOL-worthy” life hacks, and practical insights make this book your ultimate cheat code for a stress-free, joyful life.

Has your little pal become the enemy? Are you battling to contain rebellion without crushing his spirit? Do his moodiness and antagonism constantly disrupt your household? As co-founder of The Children’s Education Centre in England, Bukky Ekine-Ogunlana’s passion for helping youth has guided her approach to teaching. Now this community leader shares how all moms and dads can steer their young men into well-adjusted, responsible adulthood.

Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.

Embark on a transformative journey through adolescence with "Navigating the Storm," an eBook unraveling the complex world of teenage brain development. Discover the fascinating architecture of the teenage brain in Chapter 1, explore the hormone rollercoaster in Chapter 2, and delve into synaptic pruning and neuroplasticity in Chapter 3. Chapter 4 explores the emotional epicenter, while Chapter 5 sheds light on sleep patterns and their consequences. In Chapter 6, learn about the neurology behind risk-taking behaviors, and in Chapter 7, navigate the impact of technology on concentration and ...

Introduction What is Emotional Intelligence (EI)? Emotional Intelligence (EI) is the ability to recognize, understand, and manage our own emotions while also recognizing, understanding, and influencing the emotions of others. The concept, popularized by Daniel Goleman in the 1990s, encompasses skills that are critical for effective communication, relationship-building, and personal well-being. What is Learning? Learning is the process of acquiring knowledge, skills, attitudes, or values through study, experience, or teaching. It is a lifelong process that is essential for personal and ...

Through engaging narratives and research insights, this book illuminates the way Autistic brains experience the world. A must-listen for Autistics, parents, educators, therapists, and anyone eager to broaden their understanding of what Autism is truly about from the inside.

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer. Do you remember going to bed as a child, hearing those wonderful stories your mom or dad told you? Do you remember how they made you feel? The imagery you would remember? Regardless of what type of tales you heard, bedtime stories are wonderful for falling asleep. Most of them have soft, pleasant words that people love to hear.

When you get this book today, you will be learning from one of America's top memory coaches how to apply the creative memory techniques that the top memory athletes use in order to use memorize any information quickly!

When you're seen as non-threatening, whether due to your own submissiveness or because you never learned how to show yourself to be imposing and worthy of respect and attention, people often ignore you. You struggle to get dates. You never get picked for the promotion, and you may even struggle in interviews, frequently passed up for someone who was not nearly as qualified but better at influence and persuasion. You can fix this flaw, however. With the art of subliminal psychology, you can begin to systematically open all of those doors that were previously slammed shut in your face.

embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? In the face of an uncertain future, technological co-dependence and increasing social disconnection, we are battling unprecedented levels of stress, loneliness, burnout and insecurity. Drawing on her own experience of mental illness and neurodivergence, in her debut book, Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today.

Joe Biel, author of A People’s Guide to Publishing, draws on twenty-six years of business ownership and management experience to walk you through how to think like a business owner, plan, strategize, manage budgets, scale up, and keep your focus on what’s most important. Dr. Faith Harper, author of the bestselling Unf--k Your Brain, provides vital skills that aren’t often lauded in business books, such as overcoming imposter syndrome and other fears, communicating your boundaries, and building mutually beneficial relationships.

Wouldn’t you want to be able to switch from a mindset that is holding you back to one that allows you to be resilient, resourceful, innovative, or perseverant? That’s Mindshifting. This book teaches you how to Mindshift. We will cover over 50 different techniques you can use to shift from mindsets that hold you back to ones that propel you forward.

This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.

Autism shakes up your world. It has changed my life and I wasn't even the one diagnosed with it. My brother's name is Ethan Wolfgang, but we call him Deets. He is one of the greatest gifts my family has ever received. And one of the most challenging.

Your brain, like every part of your body, needs and deserves all the TLC you can give it so you can live a long and healthy life. In Brain Health For Dummies, neuroscientist and author Dr. Sarah McKay walks you through some simple and easy steps you can take—right now—to get smarter, stay healthier, and better support the elders in your life.

Would you like to communicate effectively? This audiobook was written to help you further master your communication skills and communicate with greater success and ease. This guide will help you take your communication skills to the next level, ensuring that you are consistently communicating effectively. Many other steps can be implemented to master the art further and ensure that you are easily able to communicate with anyone, no matter who they are, how well you know them, or what the nature of your conversation is compelling.

Whether you own a garage gym, a CrossFit box, or a martial-arts studio, Two-Brain Business can help you get running, get organized, get members, keep people happier, and make more time for yourself. Chris Cooper of TwoBrainBusiness.com shows you how!