Boxing Training

The first meeting between Muhammad Ali and Joe Frazier at Madison Square Garden, transcended the world of sports to become a major international media spectacle with tremendous social and political overtones. Sportswriter Michael Arkush draws from interviews with Ali's trainer, Angelo Dundee; his doctor, Ferdie Pacheco; and more than 100 others to examine how the fight, watched by more than 300 million viewers around the world, ushered in a new era of sports marketing. From then on, every game would be turned into an "event," powered by over-the-top hype and carefully staged pageantry.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

If you Own a Heavy Bag, You'll Need This Book! The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, mixed martial artists, self-defense students, and fitness enthusiasts. Unfortunately, most people don't know how to properly use the heavy bag. Impatiently, they rush out to their local sporting goods store, buy a bag and begin wailing on it without a care in the world. In most cases, they are hitting it incorrectly, developing dangerous habits and possibly injuring their body. Get the Most Out of Your Heavy Bag Workouts! Heavy Bag Training is the ...

Discipline meets desire in this three-story collection featuring dominant, seasoned coaches and the young men eager to please them. Coach Bradley – College basketball coach Bradley Palmer is all about control—on the court and off. When he forms a connection with one of his star players, discipline takes on a whole new meaning. Boxing with Coach – Late-night training turns into something more erotic when dedicated young trainee Beau and his silver-haired, muscle-hardened boxing coach, Brent, push each other past their limits. Submitting to My Wrestling Coach – On the mat, obedience ...

The Art of the Sweet Science is a boxing book that dives in-depth into the mental and physical aspects of boxing training. To be a great fighter you have to be in incredible shape, have a strong strategy in place for every type of scenario, and have the right mindset that will help you to both prepare for, and fight the war. The author takes you through the book in 3 sections which include tips on boxing training, strategy, and mindset. In the boxing training section, you will learn about all the training techniques boxers use to get into fight shape. You will learn why and how to implement...

To become recognized in the boxing world, you have to sacrifice hours of hard work and give boxing everything. The golden rule of the sweet science is: The boxer who works the hardest, wins the fight. Unfortunately, you will reach a point where your punches don’t land anymore, your opponent can read every move you make, and your defense is easily broken down—making all your hard work ineffective. When you get outboxed over and over, you feel weak and it feels like you physically cannot get any better.

World champion boxing trainer Cem (The Lion) Eren has a natural talent for teaching anyone from professional athletes to retired school teachers how to activate their personal superpowers through the practice of boxing. Born to Fight: How Boxing Gives You Superpowers, distills decades of The Lion’s fight-training experience into a simple system of powerful principles, practices, and training methods that can transform every area of your life—even if you never put on a pair of boxing gloves. Written by extreme sports author Johnathon Allen (BIKE, Outside, Adventure Journal) in a lively Q...

LEARN BRUCE LEE'S PERSONAL ROAD MAP FOR FIGHTING SUCCESS Bruce Lee was a brilliant martial arts innovator who dedicated his life in search of self-knowledge and personal expression. Armed with a library of more than 2,000 books, Lee painstakingly gathered, analyzed, tested, and documented information relevant to his quest for martial truth. One of his most notable discoveries was the Five Ways of Attack - Lee’s personal road map for fighting success. Unfortunately, for most people, these unique fighting techniques are difficult to understand and almost impossible to apply. BRUCE LEE'S ...

How to become a better boxer with these 10 steps.

Boxing Domination: A 21-Day Program to Psych-Out, Confuse, Frustrate, and Beat Your Opponent in Boxing and Mixed Martial Arts is a unique boxing training program made for fighters who want to dominate and ultimately beat their opponents in the ring. In fact, when used correctly, this one-of-a-kind boxing program will produce excellent results in as little as 21 days. Boxing Domination is different from any other boxing training book. Actually, the "unconventional" boxing techniques, tactics and strategies featured in this book are seldom seen or discussed in boxing circles. Nevertheless,...

Behind every goal accomplished is a journey filled with confidence, success and admiration but also challenges, disappointments and moments of despair. But even when there are hardships, unseen struggles, dark times of indecision, injuries and financial problems, there are also moments of motivation, self-awareness and coping strategies to help you push through the negative to reach the positive.