Body Wellness

Lista de productos
    • A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
    • De: Russell Kennedy
    • Narrado por: Russell Kennedy
    • Duración: 14 h y 49 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....

    Precio regular: $24.74

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • De: Tias Little
    • Narrado por: Tiffany Morgan
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 11-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 126 calificaciones
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Precio regular: $24.95

  • Precio regular: $17.19

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 249 calificaciones
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Precio regular: $25.19

    • Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
    • De: Luna Grace
    • Narrado por: Virtual Voice
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...

    Precio regular: $13.99

    Se incluye en la membresía Plus
    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Discover the healing power of alkaline juicing....

    Precio regular: $6.95

    Se incluye en la membresía Plus
    • A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
    • De: Rebecca King
    • Narrado por: Emma Love
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.

    Precio regular: $17.09

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • De: Daniel G. Amen M.D.
    • Narrado por: Marc Cashman
    • Duración: 15 h y 37 m
    • Fecha de lanzamiento: 02-16-10
    • Idioma: Inglés
    • 4 out of 5 stars 214 calificaciones
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Precio regular: $22.50

    • Reclaim Yourself, Regain Your Health, Recover for Good
    • De: Johanna S. Kandel
    • Narrado por: Vanessa Daniels
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for 10 years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be....

    Precio regular: $17.19

    Se incluye en la membresía Plus
    • The 6 Keys to a Happy and Healthy Life
    • De: Frank Lipman MD, Amely Greeven
    • Narrado por: Shaun Grindell
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works....

    Precio regular: $25.79

    • How to Use the Ancient Science of Sound to Heal the Body and Mind
    • De: Kulreet Chaudhary
    • Narrado por: Soneela Nankani
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 159 calificaciones
    • From a leading neurologist, neuroscientist, and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing listeners how they can use it to improve their mental and physical wellbeing....

    Precio regular: $18.89

    • Reversing Chronic Fatigue and Pain from the Inside Out
    • De: Kyle L. Davies
    • Narrado por: Walter Dixon
    • Duración: 10 h y 43 m
    • Fecha de lanzamiento: 05-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....

    Precio regular: $25.78

    Se incluye en la membresía Plus
    • The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body
    • De: Gerald P. Curatola, Diane Reverand
    • Narrado por: Chris Sorensen
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 04-18-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Acclaimed oral health expert and wellness pioneer Dr. Gerry Curatola explores the bidirectional relationship between the health of your mouth and your body....

    Precio regular: $19.49

    • Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
    • De: Misty Copeland
    • Narrado por: Cherelle Cargill, Misty Copeland - introduction
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 03-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • The celebrated ballerina and role model Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health....

    Precio regular: $17.09

  • Precio regular: $15.75

    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • De: Dalia Kinsey
    • Narrado por: LaNecia Edmonds
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Precio regular: $14.03

    • Having the Life You Want by Being Present to the Life You Have
    • De: Mark Nepo
    • Narrado por: Mark Nepo
    • Duración: 17 h y 26 m
    • Fecha de lanzamiento: 02-17-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 271 calificaciones
    • A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open, and your feet on the ground....

    Precio regular: $22.49

    • Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
    • De: Neil Nathan
    • Narrado por: Adam Fedyk, Neil Nathan
    • Duración: 12 h y 54 m
    • Fecha de lanzamiento: 07-01-20
    • Idioma: Inglés
    • 5 out of 5 stars 143 calificaciones
    • Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions....

    Precio regular: $24.95

    • Tibetan Yogas of Breath and Movement
    • De: Tenzin Wangyal Rinpoche
    • Narrado por: Marcy Vaughn
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 11-03-20
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices....

    Precio regular: $12.74

  • Precio regular: $19.95

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