Body Wellness

Lista de productos
    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • De: Daniel G. Amen M.D.
    • Narrado por: Marc Cashman
    • Duración: 15 h y 37 m
    • Fecha de lanzamiento: 02-16-10
    • Idioma: Inglés
    • 4 out of 5 stars 214 calificaciones
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Precio regular: $22.50 o 1 crédito

    Sale price: $22.50 o 1 crédito

    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • Discover the healing power of alkaline juicing....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
    • How to Use the Ancient Science of Sound to Heal the Body and Mind
    • De: Kulreet Chaudhary
    • Narrado por: Soneela Nankani
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 5 out of 5 stars 159 calificaciones
    • From a leading neurologist, neuroscientist, and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing listeners how they can use it to improve their mental and physical wellbeing....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • Tibetan Yogas of Breath and Movement
    • De: Tenzin Wangyal Rinpoche
    • Narrado por: Marcy Vaughn
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 11-03-20
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices....

    Precio regular: $12.74 o 1 crédito

    Sale price: $12.74 o 1 crédito

    • Reclaim Your Closet and Rediscover the Joy of Getting Dressed
    • De: Allison Bornstein
    • Narrado por: Suzie Althens
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
    • De: Elena Garcia
    • Narrado por: Bo Morgan
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 11-09-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 140 calificaciones
    • You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Se incluye en la membresía Plus
    • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
    • De: Izabella Wentz
    • Narrado por: Erin Bennett
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 529 calificaciones
    • More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

  • Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • Eat Well, Increase Your Energy And Loss Weight With an Alkaline Technique. Reclaim your Body With 105 Easy Recipes and a 21-Day Meal Plan
    • De: Maria Cook
    • Narrado por: Virtual Voice
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you looking for a new diet plan to lose weight quickly? Do you want to eat well, increase your energy, lose weight, and reclaim your body with ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
    • The Science-Based, Whole-Body Guide to Living Well with IBS
    • De: Kate Scarlata, Megan Riehl PsyD AGAF, William D. Chey MD - foreword
    • Narrado por: Purva Bedi
    • Duración: 9 h y 9 m
    • Fecha de lanzamiento: 03-05-24
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking holistic approach with the most updated research to treating and thriving with IBS.​...

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Having the Life You Want by Being Present to the Life You Have
    • De: Mark Nepo
    • Narrado por: Mark Nepo
    • Duración: 17 h y 26 m
    • Fecha de lanzamiento: 02-17-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 271 calificaciones
    • A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open, and your feet on the ground....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
    • De: Nina Pick, Rabbi Rami Shapiro - foreword
    • Narrado por: Nina Pick
    • Duración: 6 h y 23 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • sin calificaciones
    • Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....

    Precio regular: $27.26 o 1 crédito

    Sale price: $27.26 o 1 crédito

    • Discovering Your Body’s Intelligence for Lifelong Health and Healing
    • De: Rachel Carlton Abrams
    • Narrado por: Vanessa Daniels
    • Duración: 10 h y 16 m
    • Fecha de lanzamiento: 06-20-17
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Our bodies are trying to communicate, and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    Se incluye en la membresía Plus
    • Choose Your Life-Changing 21-Day Path to Food Freedom!
    • De: Kelly LeVeque
    • Narrado por: Kelly LeVeque
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 12-30-19
    • Idioma: Inglés
    • 5 out of 5 stars 75 calificaciones
    • In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens....

    Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
    • De: Rebecca King
    • Narrado por: Emma Love
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Lose the Sugar, Lose the Weight - Look and Feel Great
    • De: Brooke Alpert MS RD, Patricia Farris MD
    • Narrado por: Karen Saltus
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 08-12-14
    • Idioma: Inglés
    • 3 out of 5 stars 15 calificaciones
    • In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    Se incluye en la membresía Plus
    • Healing from Trauma and Awakening to Your Body’s Wisdom
    • De: Suzanne Scurlock-Durana
    • Narrado por: Suzanne Scurlock
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 01-28-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • De: Stacy T. Sims PhD, Selene Yeager
    • Narrado por: Gina Daniels
    • Duración: 12 h y 25 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Precio regular: $20.25 o 1 crédito

    Sale price: $20.25 o 1 crédito

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