Body Learning

While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.

Why You Should Read This Book? Struggling with weight despite doing everything “right”? Has each stage of life—puberty, motherhood, midlife—brought unwanted weight and confusion? Do you feel like your body is no longer your own? Breaking Free from Obesity: A Woman’s Journey to Health and Freedom is a practical, compassionate guide for every woman who has felt trapped in a cycle of weight gain and self-doubt. This book breaks down the unique challenges women face—from hormonal changes to emotional eating, from stress to sleep, and from mental health to medical help. With real-...

Although "mind reading" is still science fiction, this audiobook will reveal to you the inner mechanisms of the mind, and how people think and operate. A lot of us have undergone some sort of psycho/over analyzing behavior, however this audiobook reveals a comprehensive and effective approach that can be translated into the real world, this equates to you gaining the advantage in the social realm among your peers, colleagues, employers, and significant other.

In this unique new book, Simon Roberts looks at the pivotal role that our body plays in how we learn. Drawing upon an incredible range of cutting-edge science, real-life examples, and personal experience, Roberts explores the complexity of even the simplest of tasks that humans perform every day and goes on to explain how, with a greater awareness of the processes at work, we can tap into our full potential and excel in any area of our lives.

An update to Simple CISSP Exam Questions, Essential CISSP Test Questions tests your CISSP knowledge using more than 2,400 unique test questions in a multiple-choice format, just like the actual exam.

From Body Language: Learn How to Analyze People and Use Non Verbal Communication Secrets for Flirting, Romance and Effectively Influence People, you will learn everything you need to start noticing the nonverbal signals every single person is giving off every single day, as well as the easiest ways to alter the signals you are putting out into the world to guarantee you are perceived as the most confident and successful version of yourself imaginable.

Loaded with practical tips, this book covers everything you ever need to know about body language, from gestures and postures to personal and physical space.

Whether you are new to the art of Reiki or a Reiki Master, Reiki for Animals by Monique Joiner Siedlak will introduce you to a new level of healing and well-being. Animals crave attention and love. From cats, dogs, horses, and birds to farm animals, senior animals, or dying animals, Reiki is ideal for helping to heal or bring relief to animals in need. It will significantly deepen the bond between you and the animals you encounter in your life.

Envision yourself harnessing the power of dark psychology, understanding the strategies employed by master manipulators throughout history, and using this knowledge to positively shape outcomes in your favor.

'Your body is not an ornament - it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt - director of award winning documentary Embrace and fiercely passionate champion of women - has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring.

Creating your own homemade beauty products can be a fun, practical and rewarding hobby. But where do you begin, and how can you create all the products you’re interested in? Inside this ultimate guide, you’ll discover everything you need to know about making all-natural homemade cosmetics, including body lotions, skin creams, herbal balms, whipped butters, and much more! Covering all the basics, from must-use natural ingredients to step-by-step recipes, this book is your ticket to the wonderful world of homemade beauty products!

Have you ever wondered what someone is thinking about you when you're talking to her? Do you want to learn simple and useful techniques to analyze people at work or in your personal life? The art of reading people's feelings, behavior, personality, and thoughts is what differentiates regular performers from unquestioned winners. Reading and analyzing people isn't a skill people are naturally born to you. It is an art that can be developed by anyone who makes an effort to master reading people consistently.

Growing Up Healthy: Learning to Be our Best Selves is a new ebook that has has been released to help children learn about healthy eating and exercise, with a focus on preventing and managing obesity. The authors, Harold Laski, M.D. and Carmen Laski, E.M.T. have been in the health care field for over 40 years and provide guidance on healthy food choices, including fruits and vegetables, whole grains, lean protein, and low-fat dairy products. It also encourages children to limit sugary and processed foods, which can contribute to obesity and other health problems. The ebook suggests healthy ...

In How to Analyze People you will find lots of practical examples and exercises; so even if you are skeptical about the effectiveness of the techniques explained in this book, you can easily test them and make it yours. Also, even if the topic is complex, everything is explained using a simple and common language to make it understandable to everyone.

In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.

"I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "ALICE CROWLEY IS ONE OF OUR GREATEST LIVING WRITERS!" ~ Author G. Taylor Moira is an LA housewife with a cheating husband and a yearning to explore her carnal proclivities. One day, Moira's best friend suggests the ladies attend a salacious sexual carnival circus sideshow, and Moira agrees -- without knowing what she's getting herself into. The two soon hook up with Jasper, a performer at the sideshow, and after a hot and heavy threesome in the desert, they attend the event, where they learn ...

Narcissism is nuanced, hard to detect, and even harder to unmask without risking heavy repercussions. By understanding how narcissists and individuals with other dark triad personality traits get their grip on you, you will be able to analyze problematic behaviors and situations more clearly. That’s where this guide comes into play – it assembles the most important psychological concepts and ways to effectively defend yourself from narcissistic abuse and manipulation.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Body Keeps the Score by Bessel van der Kolk includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as childhood trauma as a lifelong problem, and contemporary medicine’s dismissal of trauma. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

Do you want to know what people are silently saying with their body? Do you want to learn the art of silent persuasion? If your answer to any of these question is “Yes”, then you need to get a copy of this book. Body language is a form of nonverbal communication and is one of the most important sources of information sharing in both humans and animals.

If you’ve always wanted to analyze and read people like a book detect lies, romantic interest. and know their true intentions, then keep reading...Do you want to develop the skills to translate the micro expressions, body language and human psychology? Have you tried endless methods, but nothing seems to work for more than a few weeks? Have you ever wondered if your date felt the same way? If so, then you’ve come to the right place.