Body Learning

This is an English summary of the book 'The Body Keeps The Score', written by Bessel van der Kolk. In this compelling book, the author Bessel van der Kolk delves into the profound subject of trauma, discussing how our bodies retain the impact of traumatic experiences, the role of the brain in processing trauma, and the healing power of the body.

This audiobook focuses on how to start a soapmaking venture at home. It enlightens the listener on making body wash, hand soap, natural shampoo, and conditioners. This guide also provides tips on how to grow your home-based business. If you want to venture into the liquid soapmaking business, it may seem at first like a colossal task, requiring expert knowledge in chemical engineering or manufacturing. However, once you are in it, you will realize that the entire process is relatively easy, and you can quickly scale your production.

Communication is more than just words, and understanding body language is crucial for mastering effective communication. This book will teach you how to interpret body language, read people's intentions, and protect yourself against manipulation and mind games. You'll also learn how to master a winning personality and the art of public speaking, all while decoding human behavior to ensure your success in any situation.

Chronic illness is life-changing and life-challenging. We long for our active social lives, our favorite activities, our jobs. Our families must adjust to our changes, limitations, and struggles, both physical and emotional. Others can be timid or frustrated when trying to relate to us, especially if we don’t look sick. Or, they avoid us altogether. Opportunities vanish. We are faced with enormous changes and challenges, and it is up to us to decide how we respond. We can sulk and spend our lives wishing things were different.

Examining 1,200 years of history from the foundation of Charlemagne's Holy Roman Empire to the beheading of King Charles I in England is in itself a mammoth undertaking. But it is the issues explored by German American historian Ernst H. Kantorowicz in his 1957 study The King's Two Bodies that have had a profound effect on the way academics think about the study of history.

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness. Minding the Body, Mending the Mind will show you how to take an active role in your own healing . . . and transform your life!

"I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "ALICE CROWLEY IS ONE OF OUR BEST LIVING WRITERS!" ~ G. Taylor Married college professor Roxanne Harder has a creepy stalker lurking among her student body -- only he ain't no human. On her way back to her car from a lecture one night, Roxanne finds out just how hungry and desirous this beast-man can be. Right when she is about to be seized and taken, though, a second man-wolf arrives to engage in battle over mating rights and Roxanne's fertile flesh. Now the professor decides to give the victor...

Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Are you ready to learn how to achieve real results not only in terms of weight loss but also in terms of health prospects and longevity? Then start listening! In this book, we take an in-depth look at autophagy the natural processes involved and how it improves our general health and well-being.

Life can hurt, but complete healing is possible. We have all been wounded. The pain can hit deep and settle into our bodies and souls. In reaction to our pain, beliefs and patterns emerge that hinder the way we see ourselves, relate to others, and move through life. Pain slows us down and drains our mental and emotional energy. Pain holds us back. Modern society provides many opportunities to numb, hide or escape symptoms of pain without addressing the root cause.

This book explores the theory of manipulation by breaking down manipulation into its components, creating useful, objective definitions, and offering practical advice on how to manipulate others. Technical insights and methods related to the comprehension and application of dark psychology from specialists around the globe have been presented in this book. Relatable descriptions of psychologically manipulative and potent strategies in real-world situations and how to recognise predatory behaviour are all addressed in this book. This includes features of the dark triad.

Juicing is one of the most effective techniques to improve your health and give your body a boost of strength. Juicing is one of the most effective ways to ensure that you obtain all of the vitamins, minerals, and other nutrients that you require throughout the day. Juicing has become a popular method for many families to obtain vitamins for themselves and their children. It's a simple and enjoyable method to acquire the nutrients you need, especially if you have little children.

Four powerful psychology audiobooks that’ll make you win every argue, read people's minds, and influence their decisions. Aren’t you sick and tired of being a slave to your own mind? Ready to learn game-changing psychology secrets that'll help you transform your life forever and make you a master of your own mind? You can be the superior, the mentally tough and prepared person that anyone can depend on. Think about the things you could’ve done differently if you were mentally strong. The things you missed to achieve that day because you weren’t in the right state of mind.

Mon Corps is the fifth part of My First French Lessons, an exciting audio programme for children aged four to ten.

Did you get stumped on the word "learning"? Because, after all, who needs to learn how to breathe, right? We do it naturally, automatically. If we didn't, we'd be dead. That's true. But there are, in fact, breathing techniques - that, when applied appropriately - can help you live a more peaceful, productive, life. Knowing the difference between good and bad breathing techniques is crucial.

Did you know that Interest in herbals and natural alternatives has been growing rapidly worldwide in recent years from the reported medical research and success stories from people who use herbs and other natural resources to treat diseases and conditions? For example, did you know…? • St. John's Wort is widely used in the treatment of mild depression without the need for Prozac and it does not carry the side effects of Prozac. • Some Ayurvedic Herbs are very useful for reducing cholesterol, diabetes and other conditions and diseases. • Juniper Berries could get rid of yellow toe ...

This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease.

How the healing power of reiki can change your life. Do you want to live a happier, healthier, and better life? How about healing your body and increasing your energy? Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. This is applicable to individuals of any age with physical, mental, emotional, or even spiritual problems.

Drawing from her moving personal story and written with a touch of humor, Cherie reveals her top 100 healing tools - without which she wouldn't be alive. The Healing 100 describes each of these in detail, explains their uses, and demonstrates how they can help you heal. This book serves as an invitation to try these tools, with the aspiration of creating a higher level of consciousness regarding health and the healing process.

The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now! Introducing… 5 Gear Diet, an easy to use and practical guide to help your body navigate to your slimmest self! Learn how to drive your body with 5 Gears Diet! Imagine having to struggle with tasteless foods, food charts, counting calories, and having to ban those delicious favorite foods… That would turn any diet experience into a nightmare. There is ...