Body Image

At Recovery and Relief, a treatment center for girls with eating disorders, the first thing Shoshana Winnick does is attach herself to vibrant but troubled Rowan Parish. Shoshana — a cheerleader on a hit reality TV show — was admitted for starving herself to ensure her growth spurt didn’t ruin her infamous tumbling skills. Rowan, on the other hand, has known anorexia her entire life, thanks to her mother’s “chew and spit” guidance.

Is nudity comfortable? For nudists and naturists, it is! Without any doubt. But for non nudists and naturists, it is far from being comfortable. It's shamefull at best, totally gross at worst. But why, since it's our primal costume? Why have we become so prude? Society, culture and religion all play a role in the relationship we entertain with our body. I wrote this little book to demystify nudity and demonstrate that nudity is not only comfortable but totally normal and natural. It started with a series of articles on my blog Nude and Happy (https://nudeandhappy.com). I wish it will help ...

Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.

An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.

In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.

Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying. And trying. And trying some more. Her first attempt to use food to change her body came at age four, when she learned that the Inuit ate fat to stay warm in the winter. If this diet worked in the Arctic, she reasoned, why not in Long Island? Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios.

With a dependent mother and an abusive, alcoholic father, Kat Hibbard's childhood never gained stability, and she spent these years trying to reconcile her family's shortcomings. Hibbard describes typical events like Christmas celebrations, first days at school, and dating with unordinary honesty. Hibbard's sharp memoir speaks as inspiration for those in similar situations to rise above and leave the crossfire.

Volume 3 of The Chubby Trilogy, Challenge Chasers promises to answer all the questions left open at athe end of Chance Chasers. Carrolyyn has to go way back to learn about her strange habits and how they formed as she prepares to face The Fastest Trim Down as a contestant and reunite with her birth mother. Early in Challenge ,Derq makes a surprise appearance and Kix comes back in a big way. Hibbard cites the real challenge of Challenge Chasers is wrapping up the trilogy in a neat little package. Later this year, look for The Chubby Trilogy to be rereleased as a full set.

Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.

Her adventure in Brazil has transformed the shy and curvy Rachel into the confident and sexy Raquel. It has also earned the travel writer a luxurious trip to France, another sensual destination with its own "travel secrets." In one of France's most famous wine regions, Raquel is courted by the suave and enchanting Maxime and the rugged female winemaker Alixandrie. Raquel's boss, Ryan, also seems interested in her, but his girlfriend and supermodel Chantal continues to sabotage Raquel at every turn. Raquel’s biggest challenge, however, is to stay true to her new self. What kind of ...

Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan and purpose. Each chapter in Perfectly Unique focuses on a different part of your body and the potential it has for helping grow your faith.

Hollywood, the music industry, and large corporations promise happiness, pleasure, popularity, and power if we would just buy what they are selling. But their tactics are smoke and mirrors, and their promises are hollow. From photoshop to misleading advertising to the use of paid celebrities, a cocktail of lies tell us how we are supposed to look and feel about ourselves.

Will waiting for the perfect baby-daddy cost her the perfect guy? PENNY CHEN had three words to describe having children: no thank you! But when her pampered life flashes before her eyes, the thing she regrets most is not having a child of her own. Now she must find her parents’ version of the perfect guy, “Mr Three As”—assets, achiever and Asian—to have the baby with. After all, since her parents finance much of her life, it’s either their way, or go it alone. BLAKE BARKER wants to have kids too, but as a tattooed, motorbike-riding renovator, he doesn’t fit Penny’s criteria...

Spiritual warfare is not limited to the spiritual realm, but can affect the entirety of your life – your spirit, your soul, and even your body. Satan and his demons are launching a full-on assault against you, attacking every part of your being. Author, speaker, and co-founder of the Bethel SOZO movement, Dawna De Silva believes that understanding the scope of the enemy’s attacks – and countering with a holistic warfare strategy – is key to experiencing total victory and wholeness.

You know you’ve got what it takes to lead. But are you going to get a shot at the job you deserve? When it comes to women getting to the top, experience and qualifications simply aren’t enough. Without ‘executive presence’ – a perception that demonstrates you’re in charge or deserve to be – your career path will eventually be blocked. So if you’re aiming for the head of the table, not just any seat, managing your executive presence is the ‘It’ factor that puts you in the running. Being perceived as a leader makes the difference between successfully advancing through the ...

My sophomore year changed everything. I dropped 40 pounds after a stint in fat camp. Prior to losing weight, most of my time was spent comparing myself to my twin sister and trying to hide my cankles. But losing weight made all things seem possible. Now I'm popular, vying for the hottest guy in school and competing for a prom queen nomination. Finally, I'm getting noticed, and it's all because I dropped the pounds.

Do you ever wonder how you woke up one day with all the responsibilities of a grown-up who secretly enjoys buying groceries in bulk, can no longer recognize the tween celebrities on the magazines at checkout, but is still surprised when a Starbucks barista calls you “ma’am” - because your inside self is frozen in time to about 20 years ago? So does Lisa-Jo Baker.

Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.