Body Image

Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.

Novela que sigue la historia de una adolescente que comienza a descubrir las exigencias sociales sobre su nuevo cuerpo y se embarca en un viaje de body positive y amor propio.

In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.

Spiritual warfare is not limited to the spiritual realm, but can affect the entirety of your life – your spirit, your soul, and even your body. Satan and his demons are launching a full-on assault against you, attacking every part of your being. Author, speaker, and co-founder of the Bethel SOZO movement, Dawna De Silva believes that understanding the scope of the enemy’s attacks – and countering with a holistic warfare strategy – is key to experiencing total victory and wholeness.

A lot of us were raised on toxic diet culture—restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape…but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self—based on compassion, acceptance, and respect—can be a revolutionary, rewarding shift in how we move through the world. I Am More Than My Body will help you strengthen your relationship with yourself and find balance.

Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

Do you ever get hungry? Too hungry to eat? Holly's older sister, Giselle, is self-destructing. Haunted by her love-deprived relationship with her late father, this once strong role model and medical student, is gripped by anorexia. Holly, a track star, struggles to keep her own life in balance while coping with the mental and physical deterioration of her beloved sister. Together, they can feel themselves slipping and are holding on for dear life.

Are you ready to silence self-doubt, embrace your natural beauty, and walk confidently in your power? This book is your daily guide to unshakable self-worth, designed specifically for Black women to embrace their beauty, silence negative self-talk, and stand boldly in their authenticity. You deserve to feel confident, loved, and worthy every single day. And with the right affirmations, you can rewire your mindset, release self-doubt, and step into the powerful Black queen you were born to be!

Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying. And trying. And trying some more. Her first attempt to use food to change her body came at age four, when she learned that the Inuit ate fat to stay warm in the winter. If this diet worked in the Arctic, she reasoned, why not in Long Island? Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios.

Hollywood, the music industry, and large corporations promise happiness, pleasure, popularity, and power if we would just buy what they are selling. But their tactics are smoke and mirrors, and their promises are hollow. From photoshop to misleading advertising to the use of paid celebrities, a cocktail of lies tell us how we are supposed to look and feel about ourselves.

Recent college graduate Alice Burton typically has a Plan A, B, and C. But now that her decisions have real consequences, she’s feeling the delayed after-effects of the night her life was rocked by twin disasters—an injured father and a serious betrayal. Eager to start her “real life” somewhere other than her sleepy college town, she’s laser-focused on a prestigious fellowship in New York City, but her acceptance hasn’t arrived yet and she hasn’t bothered with a back-up plan. Meanwhile, her father assumes she’ll come home to Pittsburgh to work for him—something she’s ...

Matt hasn't eaten in days. His stomach stabs and twists inside, pleading for a meal, but Matt won't give in. The hunger clears his mind, keeps him sharp - and he needs to be as sharp as possible if he's going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away. Matt's hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have...powers.

With a dependent mother and an abusive, alcoholic father, Kat Hibbard's childhood never gained stability, and she spent these years trying to reconcile her family's shortcomings. Hibbard describes typical events like Christmas celebrations, first days at school, and dating with unordinary honesty. Hibbard's sharp memoir speaks as inspiration for those in similar situations to rise above and leave the crossfire.

Volume 3 of The Chubby Trilogy, Challenge Chasers promises to answer all the questions left open at athe end of Chance Chasers. Carrolyyn has to go way back to learn about her strange habits and how they formed as she prepares to face The Fastest Trim Down as a contestant and reunite with her birth mother. Early in Challenge ,Derq makes a surprise appearance and Kix comes back in a big way. Hibbard cites the real challenge of Challenge Chasers is wrapping up the trilogy in a neat little package. Later this year, look for The Chubby Trilogy to be rereleased as a full set.

My sophomore year changed everything. I dropped 40 pounds after a stint in fat camp. Prior to losing weight, most of my time was spent comparing myself to my twin sister and trying to hide my cankles. But losing weight made all things seem possible. Now I'm popular, vying for the hottest guy in school and competing for a prom queen nomination. Finally, I'm getting noticed, and it's all because I dropped the pounds.

At Recovery and Relief, a treatment center for girls with eating disorders, the first thing Shoshana Winnick does is attach herself to vibrant but troubled Rowan Parish. Shoshana — a cheerleader on a hit reality TV show — was admitted for starving herself to ensure her growth spurt didn’t ruin her infamous tumbling skills. Rowan, on the other hand, has known anorexia her entire life, thanks to her mother’s “chew and spit” guidance.

Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.

Radical Belonging is not a simple self-love treatise. Focusing only on self-love ignores the important fact that we have negative experiences because our culture has targeted certain bodies and people for abuse or alienation. For marginalized people, a focus on self-love can be a spoonful of sugar that makes the oppression go down. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging.

Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon offers a much-requested book about raising boys. With their trademark warmth, wit and positive outlook, Kasey Edwards and Dr Christopher Scanlon will help you build a strong foundation for your boy to maximise his potential and be ready for whatever life throws at him. Bringing Up Boys Who Like Themselves is the indispensable guide to supporting boys to grow up to be emotionally intelligent, thriving young men.