Body Fat Loss
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- De: Michael D Kaiser
- Narrado por: Gary Westphalen
- Duración: 1 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting. I personally have used intermittent fasting (IM) to burn off the last stubborn 12 pounds of fat I could not lose through exercise or diet. I did not have the will power to do two to three day fasts so daily intermittent fasting worked great for me - in fact, it worked so well that I can't help but to do it almost everyday, and there is NO hunger!
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- Narrado por: Gary Westphalen
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 12-06-18
- Idioma: Inglés
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Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting....
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