Body English

An international bestseller when first published in 1986 this is the original `mind over body' book which spawned hundreds of imitations. As relevant today as when it was first published. Contents include: How to use your personal strengths How to control destructive emotions How your mind influences your body How to deal with guilt How to harness positive emotions How to relax your mind How to conquer your weaknesses Teach yourself mental self defence Plus specific advice to help you enjoy good health What the critics say about Mindpower by Dr Vernon Coleman; 'Do read this book!' Sunday ...

Do you want to know about herbal remedies that will make your life easy? Do you know about the benefits of herbal medicine and herbal remedies and why people do not want you to know about them? Have you had enough of living in the dark? Do you ever wish you knew how to treat common illnesses independently? If yes then keep reading! You will learn all the straightforward secrets that others in the medical industry would prefer you didn't know. This book will assist you in gaining an understanding of common herbs. Let's get started on enlightening ourselves and healing ourselves with the help...

In her most urgent book yet, New York Times bestselling author Jessica Valenti shines a light on the conservative assault on women’s freedom, cutting through the misinformation and overwhelm to inform, engage, and enrage. From the attacks Americans know about to the ones anti-abortion lawmakers and groups are trying to hide, Valenti details the tactics and horrors that she’s been painstakingly tracking in her acclaimed newsletter, Abortion, Every Day.

Ten years ago, monsters broke through from another world. Now they rule Earth, and humans just try to survive. Clara has a dangerous secret. She's an omega – the type of woman these new rulers, called Primes, want most. She's stayed hidden for years by using special drugs and pretending to be normal. Then Commander Kairyx spots her. He's not just any monster – he's a massive dragon shifter who rules the entire mountain region. And he can smell what she really is. Captured and dragged to his mountain fortress, Clara finds herself trapped with the most powerful alpha dragon around. Her ...

From time to time, we've all experienced coincidences that seem to be endowed with a special meaning or significance, and that appear to defy the laws of probability. For the most part, these coincidences seem amusing or insignificant. But a famous psychologist defined these moments of meaningful coincidence as "Synchronicity".

This book examines many of our accepted beliefs such as sin and karma, religion, the new age movement, living in the moment, time, that we have free will, that love is the answer to all the worlds problems, reincarnation, and that we should always head towards the light after death. I explain why these beliefs are actually programs designed to keep us under the control of the matrix system (those in power), and how when we accept these programs as our beliefs, they automatically impose limitations and controls over our lives by controlling how we think, and that all the matrix programs are ...

All current and efficient formulas of the autogenic training (made in Germany) for holistic relaxation in 30 minutes. This compact relaxation exercise from SyncSouls is a great everyday companion for applying the autogenic training on a regular basis. It supports getting quickly into a deep and comprehensive relaxation. With the simple and memorable formulas of the Autogenic Training, body regions like arms, legs, stomach and face get into state of deep relaxation, the breathing and the heart rhythm will be stabilized. Furthermore, the focus is calming down of thoughts and a relaxed, deep well-being.

You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife.

Shaman, meaning "intermediary between spirit and the natural world", has become a much overused word in the West. It's not a job title one can give oneself, and in indigenous societies a shaman is usually born to this role. Ya'Acov Darling Khan is one of the few Westerners who have been acknowledged as shamans by indigenous elders or teachers. After being hit by lightning, Ya'Acov took a 30-year journey into the heart of shamanism to seek his own healing and to learn how he could serve others with the wisdom he acquired through his experiences.

“You say you want this,” Ivan breathed. I looked up at him, heat filling my body. “You show me, say my name.” He’d seen the video—the video I forgot all about! “Ivan, I—” “Nyet,” he hissed. “No excuses. You belong to Alexei. I cannot have you, Julie.” “Ivan, please—” “You cannot do this thing you say today,” Ivan said, and there was a thread of pleading under the rasp in his voice. “You cannot give this to anyone but Alexei.” “I already have,” I said, defiantly staring up at him. “I gave it to you. You just haven’t claimed it yet...” Julie's...

Just when I thought I could manage any crazy fan, he shows up—Eli, the brooding bodyguard. Now, we're stuck together, and my stalker's closing in. Imagine being me, Aria Celeste, chart-topping popstar with a stalker I can't shake. Enter Eli, ex-SWAT, all grumpy protector, hired to keep me safe. Despite his 'stay away' vibe, I'm drawn to him. Forced into hiding at Eli's after a close call, our walls come down. Our connection deepens, sparked by whispered conversations and intense glances. Then, the unthinkable happens. During a gripping confrontation where my life hangs by a thread, Eli ...

I entered the game. He already chose me. If I go into that basement, I'll be prey. That's the game: twenty men hunting five women. Whoever catches me will claim me—right there on the floor—and I'll be his for thirty days and nights. No refusals. No limits. As a successful, focused professional, I have no business indulging in this dark fantasy. But I can’t resist. Not when he might be there. The man who fuels my most forbidden obsession.

Returning home from a trip to Paris, Boston medical examiner Maura Isles confronts a nightmarish scene. Police cruisers line her street and slumped in a car at the end of Maura's driveway is a dead woman, her head bloodied by a gunshot wound. Cops and neighbors gape at her as she approaches. Only when Maura looks at the victim does she understand why everyone is so shocked by her arrival. The dead woman looks exactly like Maura.

Protecting him is my duty, but falling for him could be my undoing. I’ve spent five years burying my past, leaving behind the violence and bloodshed of my former life as a Bratva enforcer. Now, I’m just Luca—the quiet guy who keeps his head down, working security for a professional hockey team. I don’t get close to anyone, and I definitely don’t let anyone get close to me. But then I’m assigned to protect Max Ryan, the team’s star defenseman, and everything changes. He's my obsession. My crush.

Alien visitors devastate a remote farm in Lovecraft’s first and best venture into science fiction.

Nourish will guide you to transform your eating from self-control to self-love, using a 10-step healing process. In this book, Heidi Schauster, MS, RDN, CEDRD-S, founder of Nourishing Words Nutrition Therapy, shares 20 years of wisdom from her Boston-area practice treating disordered and emotional eating.

A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang into your practice and daily existence.Along with addressing many of the fundamental physical techniques, Dr. Bisceglia reveals how to transform Tai Chi into a unique, fulfilling and worthwhile exercise by incorporating the theories that unite the practical and spiritual elements of this ancient Art. His insightful commentary and inspirational view provide a path for illuminating one’s connection to the universe and the marvel of its’ impact on...

Get 3 best seller books at one bargain price! Save 45% versus buying the individual titles! This collection contains the complete “Strength Secrets” series, including: * Ninja Strength Secrets * Wolverine Strength Secrets * Thor Strength Secrets +++++ PRAISE FOR “STRENGTH SECRETS” SERIES: “I got your Ninja Strength Secrets course and love it! I am a big fan of ultra-abbreviated training routines. I agree that time is most important. Why spend 3 hours doing something when you can do the same in less than an hour? Thanks so much.” “My current workouts are limited to what you ...

Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.

Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.