Body English

One-size-fits-all diets don’t work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your unique body. Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance.

Could the answer to healing our eyesight lie not in our eyes – but in our ability to listen? In this riveting and inspiring book, pioneering eye therapist Anat Axelrode shows how diseases and problems with our sight are symptoms of an inner problem our eyes are trying to show us. Based on her signature method, Axelrode brings incredible testimonials and evidence from her own clinic, in which she demonstrates her patients’ ability to heal their various eye conditions and improve their quality of life through emotional resolutions. An excellent read for therapists, patients, and open-...

#1 Best Seller! 3rd Edition - with 80 pages of new content! Now In Paperback LEARN THE TIBETAN SECRETS OF UNLIMITED ENERGY AND RENEWED HEALTH IN 5 SIMPLE STEPS! Discover what Tibetan monks have known for over 2000 years. Five simple steps to the Fountain Of Youth! These simple steps can lead to unlimited energy and restored health. Tibetan monks have held these anti-aging secrets in the Himalayan mountains and have only recently shared them with the Western world. Now their secrets can be yours! You'll Learn... The History Of The Tibetan Rites What Are These Life Changing Steps Why Everyone...

Learn about the workings of the Human Body with iMindsJNR audio learning series for younger minds. The human body is more sophisticated than even the best computer. But while scientists know more about the human body than perhaps anything else, there are still mysteries that baffle us. When it comes to the human body, it seems that the more we know, the more we realise we don't know!

Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher.

You’ve spent enough time doubting your worth—now it’s time to take it back. This powerful 2-books-in-1 compilation includes everything you need to stop second-guessing yourself and start showing up with confidence, clarity, and compassion. Inside, you’ll get two complete self-help books plus exclusive access to: ✨ The 7-Day Self-Love Reset ✨ The 3-Day Body Peace Reset If you’re exhausted from chasing perfection or trying to prove you’re enough—this is your invitation to stop performing and start healing. ✦ Book 1: Self-Love A bold, witty, and emotionally honest guide to ...

Born in the Philippines, young Grace Talusan moves with her family to a New England suburb in the 1970s. At school, she confronts racism as one of the few kids with a brown face. At home, the confusion is worse: her grandfather's nightly visits to her room leave her hurt and terrified, and she learns to build a protective wall of silence that maps onto the larger silence practiced by her Catholic Filipino family. Later, she learns that her family history is threaded with violence and abuse. Despite all this, she finds love, and success as a teacher.

Do you want to maximize your relationships with others? Are you ready to take control in every situation? Do you seek a truly effective way to improve your life or business? Discover the secrets of mental manipulation and conditioning with the Dark Psychology manual. 3-in-1 book will teach you how to conquer power and dominate human relationships. Powerful people have the ability to crush you, ruin your reputation, discredit you, and spread falsehoods about you, irreparably damaging your credibility and reputation. If you feel powerless and struggle to compete with a colleague, competitor, ...

Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and more—made her even more stuck. At a crossroads, she took her recovery into her own hands. On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us.

Agatha Raisin has never been one for forced holiday cheer, but her friendly little village of Carsely has always prided itself on its traditional Christmas festivities. But this year the bells will not be ringing out, as Mr. John Sunday, an officer with the Cotswold Health and Safety Board, has chosen Christmas as the time to crack down on safety hazards. But Mr. Sunday is soon found face down in the petunias, very much dead.

For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.

Science journalist Sally Adee breaks open the field of bioelectricity—the electric currents that run through our bodies and every living thing—its misunderstood history, and why new discoveries will lead to new ways around antibiotic resistance, cleared arteries, and new ways to combat cancer.

GOLD MEDAL WINNER 2024 GLOBAL PUBLISHING AWARDS for Teen & Young Adult Literature & Fiction Written by an ex-Vogue and Elle Beauty Editor and AWARD WINNING AUTHOR who knows the media inside and out, "Girl Unplugged" lifts the lid on social media, body love and girl group dynamics to show you how to UNPLUG from the pressure - on your own terms! Are you ready to discover unbreakable self-esteem and total body love? Do you want to "unplug" from the comparison culture of social media and peer pressure? You’ve come to the right place! In "Girl Unplugged: Survival Guide for Teens," you’ll ...

Before Alex Marzano-Lesnevich begins a summer job at a law firm in Louisiana, working to help defend men accused of murder, they think their position is clear. The child of two lawyers, Alex is staunchly anti-death penalty. But the moment convicted murderer Ricky Langley’s face flashes on the screen as Alex reviews old tapes—the moment they hear him speak of his crimes—they are overcome with the feeling of wanting him to die. Shocked by their reaction, Alex digs deeper and deeper into the case.

Talk about a change of plans! Ms. Frizzle and her class are on the Magic School Bus headed for a museum. They have been studying how the body turns food into energy, and now they are going to see an exhibit on the human body. Things seem fine until they stop for lunch. A strange mishap causes the bus to shrink and then be swallowed! Ms. Frizzle's class is suddenly inside a real human body!

In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.

"Mental Alchemy: Secrets of Mentalism, Mind Reading, Persuasion, and Hypnotism" Dive into the captivating world of Mental Alchemy, where you'll uncover the secrets of mind reading, hypnotism, persuasion, and mentalism. This enthralling guide to understanding human behavior will take you on a thrilling journey through the depths of non-verbal communication, persuasion tactics, and NLP (neuro-linguistic programming), revealing the hidden power within the human mind. Have you ever imagined the possibilities if you could decipher the thoughts and emotions of others? In this transformative book,...

I’ve been in love with my older brother's best friend, Royal, for as long as I can remember. However, when Royal kissed me and then left for one of his Special Ops missions, I was left heartbroken. Now, years later, I find myself in need of a new bodyguard for the holidays and my friends suggest asking Royal. To my surprise, he accepts the job. As we spend time together, our old feelings begin to resurface. To make matters worse we are forced to share a tiny cabin with only one bed. I wonder how I’ll resist the temptation of being so close to the man I’ve always desired. Will we be ...

Thomas Lynley is called back to Scotland Yard when the body of a woman is found stabbed and abandoned in an isolated London cemetery. His former team doesn't trust the leadership of their new department chief, Isabelle Ardery, but Lynley may be the sole person who can see beneath his superior officer's hard-as-nails exterior to a hidden and possibly attractive vulnerability.

As a mom of a newly diagnosed child with Sensory Processing Disorder (SPD), I relentlessly sought experts in SPD, as well as top nutritionists, biopsychologists, and neurologists. I figured that if I understood the major functions of the brain, and how it's supposed to take in, process, and respond to stimulation, I could discover how SPD interferes with these functions.