Body English

The Ultimate Guide to Dark Psychology and How to Analyze People is your definitive resource for mastering the subtle art of reading others and defending yourself against covert influence.

Whole Body Vibration (WBV) is a well-established, proven workout system for young people and athletes. Now, Becky Chambers, an expert in WBV and author of the previous best-seller Whole Body Vibration: The Future of Good Health, has turned her attention to the many benefits a gentler, integrated form of this workout can offer seniors. WBV’s revolutionary capacity to boost energy, mood, memory, sleep, libido, muscle strength, bone density, balance, and flexibility directly addresses the specific physical challenges most people face as they age—and the results of a 2019 Vibrant Health ...

He’s a damaged, arrogant billionaire, the most handsome hunk from hell. And he’s my new bodyguard… but not by choice. An unknown stalker attacked me and broke into my home. So my brother turns to his best friend and CEO of the most elite security company in all of Miami, Lucas Caldwell. Now I’m stuck under his constant surveillance. And even worse, under the same roof. I see the naughty way he looks at me. With his chiseled body on full display, his attitude isn’t the only thing that gets… cocky. As the threat rises, so does the heat between us. His touch burns hot enough to ...

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In Boundless, the New York Times best-selling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.

This audiobook introduces varying parts of the anatomy of a number of different animals.

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.

Something is rotten at the Oakton Academy for Distinguished Young Gentlemen. With rumors of fighting, cheating, and all-night parties—and that’s just the teachers—the headmaster is losing control of the school. When a body is discovered, bludgeoned to death with a monkey statue on the last day of term, renowned detective Lord Edgington and his bumbling grandson Christopher are on hand to search for the killer.

Supercharge Your Self-Confidence This quick guide to self-confidence will prepare you for anything life throws your way. It’s time to apply the powerful effects of self-esteem... If you know nothing, know this: confidence building is the key to success. When we enjoy a confident and open mind, we enjoy a new life. An untouchable self-esteem will expand communication skills, empower body language, and project an important image of success. With the right self-confidence and the right charisma, the world is ours! Research shows that merely thinking differently and standing differently can ...

You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife.

Nine stories that will redefine your fears from the fairy tales and nursery rhymes of your childhood. A small town hires a unique exterminator to clear their fields of pests, but when they refuse to pay he uses his skill for revenge. The U.S. military embarks on an experiment unlike any other and offers soldiers the chance to reach new heights and shorter contracts. An anesthesiologist discovers his skills go beyond simply guiding people to sleep and that they have lasting consequences. A brother and sister get lost in the woods and discover a beautiful woman with a house luring teenagers ...

Detective Constable Evan Evans and his new bride, Bronwen, are settling into married life in their little cottage above the village of Llanfair when they meet the daughter of one of the village's newest families, a 16-year-old Pakistani girl named Jamila. Bronwen and Jamila are becoming good friends when Jamila finds out from her parents that they have arranged a marriage for her back in Pakistan.

Discover Rapid Weight Loss Foods For sure this seems unreal, but it is possible with the right foods — negative calorie and metabolism boosting foods! The diet works based on a clear principle: we burn calories when we digest food. Some foods burn more calories in the digestion process than are used — meaning they are basically negative calorie foods. There is no secret trick, easy food guidelines and for sure, no hunger. Step by Step Guide on Boosting Your Metabolism This book offers step-by-step guidance on a negative calorie lifestyle in order to get the lean body, all day energy, ...

Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.

While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.

Just two months before the September 11 terrorist attacks, Dr. Judy Melinek began her training as a New York City forensic pathologist. With her husband and their toddler holding down the home front, Judy threw herself into the fascinating world of death investigation-performing autopsies, investigating death scenes, and counseling grieving relatives. Working Stiff chronicles Judy's two years of training, taking listeners behind the police tape of some of the most harrowing deaths in the Big Apple.

Ten years ago, Marshall profiled a serial killer the press had dubbed the Shadow Man, who killed six young athletes at remote sites in cold blood, and he worked with Northumbria Police to catch the perpetrator. But the Shadow Man kept the burial locations of the final three bodies to himself. Tired of the passivity, Marshall quit profiling and joined the police. Now a detective inspector in Police Scotland’s Borders Major Investigation Team, Marshall is summoned to HMP Frankland in County Durham, a.k.a. the Monster Mansion.

After the National Crime Agency cracks a major drug gang, junior barrister Julia McGann finds herself defending the violent enforcer Terrence Bonner. This high-profile case is a coup for her, but almost immediately things start to go wrong. Intruders break into her house, and then a young girl turns up at her door with a horrifying story to tell. Three months later, DCI Craig Gillard and his team struggle with the shocking murder of a much-respected local headmaster, found dead in his own car. The baffling crime fills the newspapers but yields few clues.

Thirty-nine-year-old Megan Fallon is in a pickle. Not only is she suffering from empty-nest syndrome, but she's lost the job she loved, and her fiance's run off with her hairdresser. A complete life change is what's called for, so when the opportunity to make a new start presents itself following news of a family celebration, Megan is lured back to her childhood home. However, what starts off as a leisurely break soon takes a chilling turn when members of the community start getting bumped off at an alarming rate.

In this book of key spiritual teachings from unpublished discourses, the great Advaita Master, Sri Nisargadatta Maharaj, teaches us that we are not limited to the body. Because of our mistaken body identity, we feel separate from what we truly are. Our identification with the body and mind subjects us to endless cycles of pleasure and pain, desire and fear, which cause us to search beyond ourselves for that which we believe we lack.

In Jezebel Unhinged Tamura Lomax traces the use of the jezebel trope in the Black church and in Black popular culture, showing how it is pivotal to reinforcing men's cultural and institutional power to discipline and define Black girlhood and womanhood. Drawing on writing by medieval thinkers and travelers, Enlightenment theories of race, the commodification of women's bodies under slavery, and the work of Tyler Perry and Bishop T. D. Jakes, Lomax shows how Black women are written into religious and cultural history as sites of sexual deviation.