Body English

Throughout history, people have reported spiritual experiences that we now identify as out-of-body experiences or OBEs. In recent times, modern researchers like Robert Monroe have pioneered the scientific study and practice of OBEs. Increasingly, people are remembering spontaneous OBEs, especially from early childhood. Also, OBEs are a typical feature of near-death experiences and have been described as beautiful, painless, and ecstatic. This is the comprehensive manual for inducing out of body experiences and managing the experience.

When Jake Boulder is asked to help investigate the murder of Kira Niemeyer, he soon finds himself tracking a serial killer who selects his next victim in a most unusual manner. As the body count rises, Boulder has to work with the police to identify the killer before more lives are taken. What ensues is a twisted game of cat and mouse. Only Boulder or the Watcher can survive.

A young detective is out for a jog on a snowy winter morning. Then she sees something terrible: a murder in the park, sudden and inexplicable. A woman has been killed by a passing hooded cyclist. It’s just DCI Craig Gillard’s luck that he’s on duty. The body is that of Tanvi Roy, one of the richest women in Britain and matriarch of a food empire. With a tangled web of family and business contacts and jealousies, Gillard’s job just got even more complex. As he delves deeper into the Roy family, it’s clear that everything is not as it seems.

For the thousands of explorers that William Buhlman has taught to enter the out-of-body state, verification often comes in a breathtaking flash-the undeniable first-hand experience of lucid awareness beyong the limits of time and space in a realm of vast spiritual potential. With How to Have an Out of Body Experience, you will learn to safely explore this astonishing territory for yourself, to awaken untapped possibilities.

What is it like for a small flap-eared goblin herbalist to play the role of the Dark Sovereign, the main antagonist for Boundless Realm's hundreds of millions of players? What is it like to find one's self the standard bearer for an army of man-eating giants, cyclops, skeletons, ghosts, and other hellspawn, who don't give a damn about their modest little ruler? Our hero didn't desire such an unenviable fate, but there is no way back now. But the longer he plays, the better he understands that he is just a pawn in someone else's game.

Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, supplements, mindset hacks— …but the fatigue, tension, and emotional rollercoaster keep coming back. You’re not broken. Your nervous system is simply dysregulated—and it can be gently reset. ✨ Imagine this instead... You wake up rested—not bracing for the day. Your digestion flows. Your breath softens. You feel calm, present, and finally at home in your body. Welcome to Vagus Nerve Made Easy: A gentle, science-backed guide offers a simple yet...

Have you ever wished to take control of your dreams and transform them into a realm of creativity, personal growth, and relaxation? Do you desire to reduce stress and anxiety, improve memory and cognitive function, enhance physical abilities, and enjoy a restful sleep? Our self-hypnosis meditation can help you unlock the hidden world of lucid dreams and transform your life.

A body is discovered deep in a cave beneath the Yorkshire Dales. Leading the investigation into the mysterious death are experienced DCI Jim Oldroyd and his partner DS Carter, a newcomer from London. The deceased is Dave Atkins, well known throughout the village but not well liked. While there is no shortage of suspects, the details of the crime leave Oldroyd and Carter stumped.

USA Today bestselling author Posey Parks brings another heart stopping dark mafia romance. Upon waking up, no one would disclose Tori's whereabouts, nor did they seem willing to do so. My injuries were so severe that I had to be sedated for a period of time to allow my body to heal. When the truth finally came out, I was overcome with emotions and desperate to find Tori. All the near-death experiences I went through for her made me realize that I was deeply in love with her. Tori appeared in my life when I was at my lowest point after losing my boss's girlfriend while on duty. Despite her ...

Actors! Engage your mind and your body in order to develop your characters fully. The Lucid Body technique breaks up stagnant movement patterns and expands your emotional and physical range. Through energy analysis, this program shows how to use physical training to create characters from all walks of life - however cruel, desolate, or neurotic those characters may be.

"Pleiadian Code I, The Great Soul Rescue" brings a deeper understanding of the three essential elements that make you god-like (your ego, soul, and body). You are provided with tools for transformation to become the reality writer of your own life. The ego needs to be understood. Your soul cries for healing since its traumas follow you from past lives. Your body wishes that the ego and soul would live in harmony to manifest the life of your dreams. Exploring these dynamics using the spiritual aspects of the Pythagorean triangle, the Fibonacci sequence, and a reminder of your three original ...

Drawing on more than 25 years of experience as a medical anthropologist - as well as his own journey back from the edge of death - acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

It’s seven in the morning. The Bantrys wake to find the body of a young woman in their library. She is wearing an evening dress and heavy makeup, which is now smeared across her cheeks. But who is she? How did she get there? And what is the connection with another dead girl, whose charred remains are later discovered in an abandoned quarry? The respectable Bantrys invite Miss Marple into their home to investigate. Amid rumors of scandal, she baits a clever trap to catch a ruthless killer.

Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from feeling comfortable in your own skin? Are you constantly battling anxieties, unsure of how to release years of pent-up stress? Imagine a life where you can find relief and comfort, where the burden of trauma is lifted, and you can truly thrive. Have you tried various self-help methods and therapy sessions, only to feel overwhelmed and disconnected from your own body? Have you avoided traditional talk therapy because you don’t want to dwell on ...

In Jezebel Unhinged Tamura Lomax traces the use of the jezebel trope in the Black church and in Black popular culture, showing how it is pivotal to reinforcing men's cultural and institutional power to discipline and define Black girlhood and womanhood. Drawing on writing by medieval thinkers and travelers, Enlightenment theories of race, the commodification of women's bodies under slavery, and the work of Tyler Perry and Bishop T. D. Jakes, Lomax shows how Black women are written into religious and cultural history as sites of sexual deviation.

Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change, not just your body, but anything in this world you set your mind to.

Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.