Body English

Beth Jamison had a rough start in life. She survived a childhood abduction, but her emotionally traumatic past still haunts her, and she suffers from anxiety and issues with intimacy. Beth doesn't know it, but the man who kidnapped her has just been released early from prison. When her brother hires McIntyre Security, Inc. to protect Beth and conduct surveillance on her kidnapper, she has no idea she has secret bodyguards keeping her safe 24/7. Shane has his work cut out for him if he's going to gain her trust and get past her fears before it's too late.

In the years following the First World War a new generation emerged, wistful and vulnerable beneath the glitter. The Bright Young Things of 1920s London, with their paradoxical mix of innocence and sophistication, exercised their inventive minds and vile bodies in every kind of capricious escapade. In these pages a vivid assortment of characters, among them the struggling writer Adam Fenwick-Symes and the glamorous, aristocratic Nina Blount, hunt fast and furiously for ever greater sensations and the hedonistic fulfillment of their desires.

Are you ready to awaken your inner energy and live a more vibrant, balanced life? Chakra Healing for Beginners is your complete guide to understanding, aligning, and activating the seven chakras—your body’s powerful energy centers. Whether you're new to spiritual healing or looking to deepen your personal growth, this beginner-friendly book offers clear explanations, practical techniques, and holistic wellness tools that fit seamlessly into your modern lifestyle. Learn how each chakra impacts your physical health, emotional wellbeing, and spiritual awareness—and discover how to ...

The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight.

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease.

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

When an inheritance includes murder… As a 30-something-year-old living in her mother’s basement after her divorce, Carly Taylor never considered herself particularly lucky… until her ex-husband died and left her his house. She couldn’t wait to move into the Victorian mansion in the picturesque lakeside town of Landover, Wisconsin. But, as soon as she unpacked her stuff and got comfy, she realized why she got the inheritance. Her ex-husband’s ghost is hovering in her living room, haunting the place, and wanting her to solve his murder. Carly can think of a million people who ...

Do you turn to food when you're feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren't alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused - attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies.

Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.

Collagen – the secret skincare weapon you wish you tried sooner Trying to keep up with modern beauty trends while also making sure you take care of your body and its needs can be challenging. Not only do we now have endless trends to follow, but if you take a more scientific approach to skincare, there are so many theories about how to get beautiful skin - everything from the products you should buy to when and how you should apply them and what routines work best for your skin. On top of all this overwhelming and contradictory information, there is never one definitive answer about how ...

For the thousands of explorers that William Buhlman has taught to enter the out-of-body state, verification often comes in a breathtaking flash-the undeniable first-hand experience of lucid awareness beyong the limits of time and space in a realm of vast spiritual potential. With How to Have an Out of Body Experience, you will learn to safely explore this astonishing territory for yourself, to awaken untapped possibilities.

From time to time, we've all experienced coincidences that seem to be endowed with a special meaning or significance, and that appear to defy the laws of probability. For the most part, these coincidences seem amusing or insignificant. But a famous psychologist defined these moments of meaningful coincidence as "Synchronicity".

Under the Trestle is the true story of the most compelling murder case in Virginia history. In 1980, Gina Renee Hall, a Radford University freshman, went to a Virginia Tech nightclub on a Saturday night. She was never seen again. Her abandoned car was found parked beneath a railroad trestle bridging the New River, with blood in the trunk. The investigation led police to a secluded cabin on Claytor Lake, where there was evidence of a violent attack. Former Virginia Tech football player Stephen Epperly was charged with murder, despite the fact that Gina's body was never found.

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.

Protection. Monroe Iris has lived her entire life seeking it. She longs to have a safe space to fall in love—to be vulnerable. She's surrounded by things and people that were put in place to fill her with security but has none. Her entire life has been molded around being the perfect wife for an imperfect man. She's stuck following a family tradition that doesn't mean her well, without anyone in her corner to save her.

Award-winning author, Stephen Hawley Martin, spent three years interviewing more than one hundred experts, ranging from noted quantum physicist, Henry Stapp, Ph.D., to the Director of the Windbridge Institute, Julie Beischel, Ph.D., to the Director of the Division of Perceptual Studies [DOPS] at the University of Virginia School of Medicine, Jim B. Tucker, M.D. The topics covered included research into near death experiences [NDEs], research into veracity of reports by psychic mediums, research concerning ESP and documented paranormal activity as well as children’s memories of past lives ...

A body is discovered deep in a cave beneath the Yorkshire Dales. Leading the investigation into the mysterious death are experienced DCI Jim Oldroyd and his partner DS Carter, a newcomer from London. The deceased is Dave Atkins, well known throughout the village but not well liked. While there is no shortage of suspects, the details of the crime leave Oldroyd and Carter stumped.

Lily and Cassie are desperate to be welcomed into their new town. But their back-breaking work constructing a Halloween maze keeps getting waylaid by odd events. And when haunting events continue at their new home, the mother and daughter duo suspect they may be facing a mischievous spirit.

Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, supplements, mindset hacks— …but the fatigue, tension, and emotional rollercoaster keep coming back. You’re not broken. Your nervous system is simply dysregulated—and it can be gently reset. ✨ Imagine this instead... You wake up rested—not bracing for the day. Your digestion flows. Your breath softens. You feel calm, present, and finally at home in your body. Welcome to Vagus Nerve Made Easy: A gentle, science-backed guide offers a simple yet...

What if starting a conversation with your body could be the beginning of the best friendship you've ever had? It will give you the tools for a totally different paradigm when it comes to healing, change and transformation for you, the bodies around you and your clients. In this book you will: Discover how to have communion with your body and enjoy the gift it can be; Stop draining yourself by giving up the need to heal others; Realize the body transformation that is possible from choice and awareness.