Body English

Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.

Are you looking for a guide to have a true astral projection?Do you want to expand your mind and gain a greater awareness of yourself? Do you want to control your dreams and reprogram your subconscious? Then, you are in the right place. This book is a collection of two books: Astral Projection For Beginners Lucid Dreaming For BeginnersIn part one, you will learn:In part one, you will learn: How to prepare your body and mind for an astral projection The difference between astral travel and lucid dreaming Meditative breathing exercises Basic techniques for having an astral projection Advanced...

An exciting new Age Play, ABDL novel from bestselling author Amy Cummings. Traylor Rose, one of the hottest stars in Hollywood, is a young woman who harbors a major secret—she’s a little. When tough days of filming are done, Traylor unwinds by retreating to little space. But when a mysterious force discovers her secret and threatens to expose it to the public, Traylor turns to a bodyguard to protect her from danger. And not just any bodyguard… Kyle Rains is a man who’s seen action. He’s been in the military. He’s worked as an elite mercenary and gun for hire, always protecting ...

Why would anyone put a mermaid and a gorgon in the same room together? While Tulip enjoys being alive, her lineage brings her nothing but trouble.

In her myriad forms, Tara - also known as the female Buddha of Tibet - has the power to protect us from inner and outer negativity, illuminate our self-sabotaging habits, cleanse mental and physical poisons, open us to abundance, give us strength and peace, help us fulfill our life purposes, and more. Here, listeners explore each of the 21 manifestations of Tara, engaging with each through traditional meditations, visualizations, praises, mantra chants, and the author's extensive experience as a depth psychologist.

Months after discovering the mastermind behind her own kidnapping, Detective Jude Fontaine is dealing with the past the only way she knows how: by returning to every dark corner of it. But it’s a new, escalating series of mass slayings that has become her latest obsession at Homicide. At first, Jude and her partner, Detective Uriah Ashby, can see no pattern to the seemingly random methods, the crime scenes, or the victims - until they’re approached by a brilliantly compulsive math professor.

Kate Palmer is most disappointed when renovations at her sister Angie’s new tea rooms are derailed after a body is discovered in the cellar. She was looking forward to clotted cream teas with a seaside view. Instead, she has another murder mystery to solve. If the village gossip is to be believed, the unfortunate man was connected to the wealthy Hedgefield family. Kate is reluctant to get caught up in the investigation, but a curious card in the victim’s jacket pocket sparks her interest.

Twelve. Twelve of the deadliest beasts ever forged in the fires of hell have escaped onto our plane, and they want nothing more than to rip out the jugular of Charley Davidson and serve her lifeless, mangled body to Satan for dinner. So there's that. But Charley has more on her plate than a mob of testy hellhounds. For one thing, her father has disappeared, and the more she retraces his last steps, the more she learns he was conducting an investigation of his own, one that has Charley questioning everything she's ever known about him.

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.

There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.

What is it like for a small flap-eared goblin herbalist to play the role of the Dark Sovereign, the main antagonist for Boundless Realm's hundreds of millions of players? What is it like to find one's self the standard bearer for an army of man-eating giants, cyclops, skeletons, ghosts, and other hellspawn, who don't give a damn about their modest little ruler? Our hero didn't desire such an unenviable fate, but there is no way back now. But the longer he plays, the better he understands that he is just a pawn in someone else's game.

Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.

After a childhood spent being dragged around the country by her hockey coach father, Hayden Houston intends to take some time to figure out her future. Whether that future will include her currently off-again boyfriend remains to be seen. What it certainly won’t include is the for-one-night-only guy she just met at a bar.

The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.

In a world ruled by the Stars, cruel and merciless gods, Elara has been cursed by fate. A prophecy promises she will fall for a Star, but that it will kill them both. Yet when the Star of Wrath and War descends to hunt Elara, the neighbouring kingdom sees an opportunity to take her from her home, the Kingdom of Night, to Helios, Kingdom of Light. Where she strides straight into the arms of an enemy prince. There, Elara is forced to either let Prince Lorenzo train her into a weapon worthy of battling against the tyrannical reign of the Stars, or to accept her fate.

1967: Ye Wenjie witnesses Red Guards beat her father to death during China's Cultural Revolution. This singular event will shape not only the rest of her life but also the future of mankind. Four decades later, Beijing police ask nanotech engineer Wang Miao to infiltrate a secretive cabal of scientists after a spate of inexplicable suicides. Wang's investigation will lead him to a mysterious online game and immerse him in a virtual world ruled by the intractable and unpredictable interaction of its three suns.

Nico Vale, an ex-Special Forces operative turned private bodyguard, doesn’t do relationships. He does protection, precision, and never crossing lines. But his new assignment? Leo Wilder, a wildly famous, scandal-prone pop star with a body like sin and a mouth that drives Nico insane. Leo is bold, brilliant, and constantly in danger thanks to a stalker who’s getting too close. His label wants damage control. Leo wants freedom. And Nico? He just wants to keep his distance. Too bad Leo doesn’t know how to back off — or keep his hands to himself. As threats escalate and the stalker ...

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly knows this inner conflict all too well, and this book details her journey - and yours - of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life.

It’s seven in the morning. The Bantrys wake to find the body of a young woman in their library. She is wearing an evening dress and heavy makeup, which is now smeared across her cheeks. But who is she? How did she get there? And what is the connection with another dead girl, whose charred remains are later discovered in an abandoned quarry? The respectable Bantrys invite Miss Marple into their home to investigate. Amid rumors of scandal, she baits a clever trap to catch a ruthless killer.