Body English

The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”

I always knew I was different—my obsession with catching Deadwater’s murderer with my Skeleton Girls Detective Agency, my hunger to hunt predators with my steel sharp and my manicure perfect. And now, my dangerous instalove for the skeleton crew’s new recruit. Riordan, with his tousled dark hair and striking green eyes, would be wise to run far from me. But it was infatuation at first sight, and there’s nothing I won’t do to keep him close. Even if it means risking everything.

In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.

A novel of the near future. Earth is threatened by a targeted viral plague and only one person can stop the terrorist behind the disaster. A person who has already been murdered, an alien computer with a sense of humor, several global friends, a lot of luck, and the challenges of getting used to a new gender..

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

Wildlife biologist Mac Barrett avoided his hometown of Scarlet Falls for years - too many bad memories. But when he receives the news that his father is dying, he rushes home only to discover he’s too late. Shaken, Mac retreats to his remote cabin seeking peace and solace. Instead, he crashes his jeep to narrowly avoid running over the naked body of a woman lying in the road. Even more disturbing, when he regains consciousness, the body is gone.

When Scotland Yard arrive, the police try to stop Mabel from interfering. But having just formed the London Ladies’ Murder Club, Mabel isn’t going anywhere. And with the help of former detective Park Winstone, she begins to piece together what really happened at the ghostly gathering. But when Mabel receives a threatening letter warning her to stay away from the case, she realizes the murderer may have another victim in mind. With time running out, will she hit a dead end? Or can she keep herself from becoming the next one to be sent to an early grave?

Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option.

Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates.

📘 Estrogen-Free Lifestyle™: The Definitive Guide to Eliminating Hidden Hormone Disruptors, Reversing Estrogen Dominance, and Healing the Body from the Inside Out Are you unknowingly exposed to invisible hormonal saboteurs that are hijacking your health, your energy, and your future? In Estrogen-Free Lifestyle™, internationally renowned physician Dr. Benoit Tano, MD PhD delivers the ultimate, research-backed roadmap to reclaim your body from the silent epidemic of estrogen dominance and hormone-disrupting chemicals. With estrogenic toxins lurking in your food, cosmetics, personal care...

At age sixteen Sophie Strand—bright, agile, fearless—is suddenly beset by unexplained, debilitating illness while on a family trip abroad. Her once vibrant life becomes a tangled miasma of medication, specialists, anaphylaxis, and seemingly never-ending attempts to explain what has gone so terribly wrong. And, for many years thereafter, Sophie's life becomes subsumed with ideas not of "health," but of explanation, and the narrative of how and why she became sick. But slowly, she comes to another, more fundamental understanding of what has happened to her body.

The contents of this book assumes that we are celestial, spiritual beings temporarily sojourning as terrestrial, physical beings. It assumes that during this incarnation we may bridge these two realities, these two aspects of ourselves, and thereby enliven our bodies and enlighten our immortal minds in such a manner as to become healthier, happier people who are a blessing to others and make this world a better place for us having sojourned here. It assumes that dreaming sleep and regular meditation are required practices for us to achieve this breakthrough. Just as we know that good ...

In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.

Discover the twin forces shaping every thought you’ve ever had. Philosophical Dimensions: The Inner and Outer Self is your gateway to understanding the mind’s deepest mysteries. This unique 2-in-1 book brings together Internalism for Beginners and Externalism for Beginners, offering an accessible yet profound exploration of two revolutionary perspectives on human thought and existence. What drives your mind—your inner self or the world around you? Dive into the heart of philosophy to explore how your thoughts, beliefs, and identity are formed. From the quiet depths of introspection to...

21 Days to heal the wounds of your childhood and increase your self-esteem. How to overcome low self-esteem, anxiety, stress, insecurity and self-doubt. (English Edition) Do you want your life to improve in every way? Use this system adapted by Om Tsé for 21 days and observe the positive and transcendental results! This system WORKS! and represents an extremely powerful tool to DECODE YOUR SUBCONSCIOUSNESS and purge it of ALL NEGATIVE PROGRAMMING that can hinder your progress in all areas of your life. Deep in your subconscious there are negative DATA that were recorded from the very ...

With deep compassion, Maria Furlough delves into the root causes of our insecurity, offers biblical guidance for seeing ourselves as God sees us, and shows how to model our newfound confidence to our impressionable daughters. Speaking as a daughter, a youth leader, and a mother, Furlough shares her own struggles and triumphs, as well as expert advice from a pediatrician, a nutritionist, a Christian counselor, and more.

Protection. Monroe Iris has lived her entire life seeking it. She longs to have a safe space to fall in love—to be vulnerable. She's surrounded by things and people that were put in place to fill her with security but has none. Her entire life has been molded around being the perfect wife for an imperfect man. She's stuck following a family tradition that doesn't mean her well, without anyone in her corner to save her.

This follow-up volume to the bestselling Ghosts from the Library resurrects forgotten tales of the supernatural by some of the most accomplished mystery authors of all time. Close the windows. Draw the curtains. Just don’t let the lights go out…

When two worlds collide, the illegal transportation of tons of Mexican cartel marijuana to inner city gang members in a Midwestern city's "hood" - three bodies end up burning, caught in a web of greed as a major international drug deal goes very bad. The chilling trail of evidence from a remote wooded area, where three bodies are set on fire leads homicide detectives across the country chasing down witnesses and conspirators in a two-year search for cold-blooded killers.

Fresh Fruit, Broken Bodies provides an intimate examination of the everyday lives and suffering of Mexican migrants in our contemporary food system. An anthropologist and MD in the mold of Paul Farmer and Didier Fassin, Seth M. Holmes shows how market forces, anti-immigrant sentiment, and racism undermine health and health care. Holmes' material is visceral and powerful. He trekked with his companions illegally through the desert into Arizona and was jailed with them.