Body English

If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.

From Savage Realms Press comes a dark and twisted tome with over 400 pages of skin-crawling, spine-tingling horror that is sure to make you sleep with the lights on! This eclectic mix of the macabre and the maniacal features 27 tales of terror: A man purchases a painting by the notorious serial killer, John Wayne Gacy A night of seemingly harmless flirtation brings a woman much more than she bargained for A journalist's interview for a human-interest story quickly evolves into a living, breathing nightmare A man's dream of making contact with extraterrestrials has unforeseen consequences ...

Christine Montross was a nervous first-year medical student, standing outside the anatomy lab on her first day of class, preparing herself for what was to come. Entering a room with stainless-steel tables topped by corpses in body bags is shocking, no matter how long you've prepared yourself, but a strange thing happened when Montross met her cadaver.

New dangers continue to threaten the Evans family and their allies. Living in a world that was plunged into darkness and chaos without warning is a daily struggle. Experts forecast that ninety percent of the world's population won't survive the first year. Losing the will to live will prove fatal for many. The Evans family fights every day to beat the odds. Knowing who to trust and who to fear is a constant challenge. The simple human virtues of caring and compassion sometimes have deadly consequences. Not everyone is what they pretend to be. New allies emerge and new enemies appear in this...

When a construction crew unearths the body of a young girl near the McCulloughs’ vacation home on Orcas Island, Hannah has no choice but to confront her past. She wonders how much Allan knows about the victim and the apocalyptic cult she was connected to. Meanwhile, Allan can’t seem to understand why his beautiful young bride, as polished and pristine as the collectible artifacts in his glass case, would threaten their fairy-tale lifestyle by digging too deep in places she knows she shouldn’t.

Are you looking for a steamy gender swap collection? One that will turn you on and drive you absolutely wild? If so, look no further - you found it! This is a Massive Gender Swap Collection. It's filled with handsome men and gorgeous women swapping bodies and getting nasty. These 30 body swap stories are hot, hot, HOT! Together for the first time at one low price, don't miss out on the ultimate collection of swaptastic fun!

21 Days to heal the wounds of your childhood and increase your self-esteem. How to overcome low self-esteem, anxiety, stress, insecurity and self-doubt. (English Edition) Do you want your life to improve in every way? Use this system adapted by Om Tsé for 21 days and observe the positive and transcendental results! This system WORKS! and represents an extremely powerful tool to DECODE YOUR SUBCONSCIOUSNESS and purge it of ALL NEGATIVE PROGRAMMING that can hinder your progress in all areas of your life. Deep in your subconscious there are negative DATA that were recorded from the very ...

If there’s one woman I should never touch, it’s Gia. Our new boss. The woman we were hired to protect. The one temptation we were never meant to crave. Will and I have been a solid unit for years—trusted, lethal, bound by blood and loyalty. We’ve survived betrayal, bloodshed, and chaos without ever losing focus. But Gia changes everything. She came to us seeking safety—a queen threatened by the shadows closing in on her empire. Cold. Calculated. Untouchable. At least, that’s how it should’ve been. But the second she stepped into our world, obsession took root. And now we’re ...

Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life. This first-of-a-kind book combines nutrition, medical science and public health advice to create a simple, evidence-based guide to what we should all know about our food and how it affects us.

Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. They present in-depth explanations of the dangers of stressors on the body such as sedentary lifestyles, poor diet, and poor sleep habits.

Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Someone just threatened my life— And I couldn't be happier. Miles Cross is my boss—and my temporary body guard. Gruff, stoic, and stern, he’s also the man of my dreams. I’ve saved all of my firsts for the day he makes a move. Everyone knows how much I love him. Everyone except Miles. But nobody understands the Cross brothers like I do. I’ll wait as long as it takes to crack that rough and stony exterior. Now a mystery stalker is leaving me threatening notes. I should be terrified. Instead, I’ve never been more excited. Because Miles has vowed to keep me safe— And I’m not ...

What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, practical, and totally adapted to a busy 21st-century person's needs... Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?

The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

⚡️ UNLEASH THE POWER OF THE CARNIVORE DIET: QUICK & EASY HIGH-PROTEIN, LOW-CARB RECIPES BACKED BY SCIENCE + GAME-CHANGING BIOHACKING TIPS IN EVERY RECIPE! ⚡️ ❓ Struggling with diets that are too restrictive or complicated? 💪 Want a simple, effective way to boost energy, burn fat, and enhance mental clarity? 🍖 Craving effortless, satisfying meals that align with your carnivore lifestyle? The Quick & Easy Carnivore Diet Cookbook is your ultimate science-backed guide to making the carnivore diet simple, delicious, and highly effective. This book isn’t just about recipes—...

It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition.

A body is found on a quiet lane in Exmoor, victim of a hit and run. He has no ID, no wallet, no phone, and - after being dragged along the road - no recognisable face. Meanwhile, fresh from his last case, DCI Craig Gillard is unexpectedly called away to Devon on family business. Gillard is soon embroiled when the car in question is traced to his aunt. As he delves deeper, a dark mystery reveals itself, haunted by family secrets, with repercussions Gillard could never have imagined. The past has never been deadlier.

Looked at objectively, beneath the superficial appearance of design, the human body, with its inefficiencies, vulnerabilities, and vestigial features, is best explained through the lens of evolution. Far from reflecting intelligent design, our anatomy and physiology reveal a history of incremental changes shaped by natural selection and constrained by pre-existing structures. These imperfections underscore the reality of evolution as a tinkering process, producing functional but far-from-perfect outcomes. In this light, the human body stands as a powerful testament to our evolutionary ...

Author Gary Thomas approaches a subject that few pastors or Christian writers have dared tackle. In Every Body Matters, reaches all the way back to the apostle Paul, who wrote that we need to prime our bodies to become, "an instrument for noble purposes, made holy, useful to the Master and prepared to do any good work."

Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates.