Body English

Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. They present in-depth explanations of the dangers of stressors on the body such as sedentary lifestyles, poor diet, and poor sleep habits.

Thomas Lynley is called back to Scotland Yard when the body of a woman is found stabbed and abandoned in an isolated London cemetery. His former team doesn't trust the leadership of their new department chief, Isabelle Ardery, but Lynley may be the sole person who can see beneath his superior officer's hard-as-nails exterior to a hidden and possibly attractive vulnerability.

Licensed mental health therapist, somatic healer, and eating disorder specialist Alishia McCullough understands that for far too many Black women, racial trauma’s seismic impact has disrupted their most essential relationship: the one they have with their bodies—and by extension, with their food. African Americans are disproportionately impacted by disordered eating behaviors, yet their experiences are frequently neglected by doctors and mental health experts.

Under a motorway flyover lies the body of a young man. Days earlier, he had been involved in an altercation with DCI Craig Gillard's pregnant partner Sam. Now he's dead... Meanwhile, something is brewing in the criminal underworld. Whispers of a big job have reached the Met's Flying Squad. Something is going to be stolen, and soon. Something worth 500m. But what? And where? And how does it relate to the body under the overpass? It should be a simple case: stop the burglary, crack the gang, find the murderer—but for Gillard, once again it's personal.

“Okay, it started out innocently enough. It was a Halloween dance. I’d swap bodies with Candy Seebler, so she and her twin sister could go as a husband and wife couple. Me? I’d be in Candy’s body, and she’s be dressed as a cowgirl.” “I could survive that for a few hours.” “Or so I thought …” When Trygg Everett Roskilde get trapped in Candy Seebler's body, he struggles to find a way to swap back. But will he succeed when Candy (in his body) is hit during the shooting, and is in ICU?

A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang into your practice and daily existence.Along with addressing many of the fundamental physical techniques, Dr. Bisceglia reveals how to transform Tai Chi into a unique, fulfilling and worthwhile exercise by incorporating the theories that unite the practical and spiritual elements of this ancient Art. His insightful commentary and inspirational view provide a path for illuminating one’s connection to the universe and the marvel of its’ impact on...

Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

In this book of key spiritual teachings recorded by one his translators, Sri Nisargadatta Maharaj, teaches us that we’re not limited to the body. Because of our mistaken body identity, we feel separate from what we truly are. Our identification with the body and mind subjects us to endless cycles of pleasure and pain, desire and fear, which cause us to search beyond ourselves for that which we believe we lack.

Award-winning author, Stephen Hawley Martin, spent three years interviewing more than one hundred experts, ranging from noted quantum physicist, Henry Stapp, Ph.D., to the Director of the Windbridge Institute, Julie Beischel, Ph.D., to the Director of the Division of Perceptual Studies [DOPS] at the University of Virginia School of Medicine, Jim B. Tucker, M.D. The topics covered included research into near death experiences [NDEs], research into veracity of reports by psychic mediums, research concerning ESP and documented paranormal activity as well as children’s memories of past lives ...

Have you ever heard about Fasting and Autophagy? Keep reading to find out more! From Terry Crews to Miranda Kerr, intermittent fasting seems to be a whole new buzzword when it comes to losing weight and burning fat. You may think that this is just another way to restrict calories, but wait! Intermittent fasting is not about restricting your calories. It is more about creating an eating schedule that focuses on allowing the body to rest its digestive system and focus on repairing and renewing other aspects of maintaining a healthy body. The thing is, we are already allowing our body to ...

Tired of battling self-doubt and limiting beliefs that hold you back? Struggling to find inner peace and balance in a chaotic world? Ready to break free from negative thought patterns and rewrite your life story? Michelle Woods, a resilient Black woman who triumphed over adversity, has harnessed the power of daily affirmations to overcome challenges. Now she's here to inspire and uplift with her transformative affirmations of self-love, resilience, and empowerment. "Daily Self-Care Affirmations for Busy Black Women" is an empowering guide that nurtures self-love, confidence, and empowerment...

This isn’t a romance. This isn’t happily-ever-after. This is a mystery. And, like me, it’s pretty messed up. Detective Gray Dulac is in freefall: a disfiguring injury; a crumbling relationship; a slowly imploding career. But there’s a kind of clarity to it all. A detachment. A way of being in the world when you can’t screw things up any more than you already have. When he stumbles across a wounded young man outside a party, though, Gray is struck by the similarities between their injuries, and he discovers he might not be as detached as he thought.

Reclaim Comfort, Strength, and Mobility—Naturally If you’re over 50 and living with joint pain, muscle stiffness, or back discomfort, you’ve likely been told it’s just part of getting older. But what if that’s not true? What if pain isn’t something you have to live with—but something you can heal from? The Pain-Free Body Blueprint After 50 offers a clear, natural path toward lasting relief—without medications, surgeries, or quick-fix gimmicks. This empowering guide is for anyone ready to restore flexibility, ease, and energy by working with the body, not against it. Written ...

Are you having no luck with Astral projection? Discover the spiritual and wholesome approach to attaining out-of-body states of awareness which leads to more vivid and profound experiences. The approach in this book is on the practical understanding of out-of-body consciousness, rather than on intellectual debate or speculation.

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That's what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body...until he decided there must be a better way.

Many people consume a high quantity of acid-forming foods every day instead of alkaline-forming foods because that is what they are used to. Eating more of what the body needs and less of what it does not need is the only way to become healthy. The alkaline diet is made up of a wide variety of nutritious foods that you will enjoy.

The popularity of anabolic steroids has risen since the 1980s, and it will continue to rise well into the future because anabolic steroids work. High-profile athletes and individuals in the entertainment industry use them regularly because their effects are so powerful, and increased masculinization is considered desirable within society. The media’s coverage of anabolic steroid use and reactions by legislators has not benefitted society to the degree that it could throughout the world. Alan Philowitz explores current scientific information regarding anabolic steroids effects and ...

Are you exhausted by constant health setbacks—persistent inflammation, low energy, and medications that never seem to offer real relief? Do you feel like your body is begging for a reset, but nothing you try seems to work? You’re not alone. Millions of people are stuck in a cycle of treating symptoms instead of healing the root cause. It’s frustrating, confusing, and discouraging—especially when your body feels like it’s breaking down faster than you can recover. That’s exactly why Dr. Sebi’s Cure for All Diseases exists. By following Dr.

Hayley Burke has landed a dream job. She is the new curator of Lady Georgiana Fowling's First Edition library. The library is kept at Middlebank House, a lovely Georgian home in Bath, England. Hayley lives on the premises and works with the finicky Glynis Woolgar, Lady Fowling's former secretary. Mrs. Woolgar does not like Hayley's ideas to modernize The First Edition Society and bring in fresh blood. And she is not even aware of the fact that Hayley does not know the first thing about the Golden Age of Mysteries.

JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.