Body English

Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated.

When you look down at your newborn baby, you realise they were right, those smug parents you’ve always rolled your eyes at: you’d do literally anything for your child. To make them happy, keep them safe. So when Joseph Carver wakes one night to find his teenage son Max scrubbing the kitchen, hands wet with blood and panic flooding his voice as he promises it was an accident, he didn’t mean to do it, Joseph does the only thing he can. He helps Max bury the body.

Close to bringing the Dupree crime family that murdered his parents to justice, FBI agent Ian Slade wants to track the leader - not protect the man's niece. But with Esme Dupree's uncle determined to silence her before she can testify against her brother, Ian and his K-9 partner are duty-bound to guard her. Even if her family ties make him doubt her innocence. But as he and Esme fight to survive the chase through the Florida Everglades, it becomes clear to Ian that she's nothing like her family.

Half a century after the Doomsday Battle, the uneasy balance of Dark Forest Deterrence keeps the Trisolaran invaders at bay. Earth enjoys unprecedented prosperity due to the infusion of Trisolaran knowledge. With human science advancing daily and the Trisolarans adopting Earth culture, it seems that the two civilizations will soon be able to coexist peacefully as equals, without the terrible threat of mutually assured annihilation. But the peace has also made humanity complacent.

Without muscles, we would not be able to move. Muscles keep our digestive system working too, and our heart is a large muscle that works all the time. This book looks at how muscles, tendons, and nerves all work together to help us move every part of our body.

Discover the healing power of alkaline juicing! Energize your body and mind to look and feel amazing. Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and vitality in all areas of your life and health.

One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.

In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic work on the subject of women's health.

I had one intoxicating night with a chiseled bad boy… then found out he’s my new off-limits bodyguard… Christian Benson: Charming. Ex-Navy SEAL. Billionaire. Playboy. A flirty bet with him at a bar leads us to a night with uninhibited passion that drives him to work me like I’m his most important mission. And I’m in ecstasy until I wake up and realize he left in the middle of the night without even a note. The next day, I’m shocked to learn that he’s my new bodyguard, tasked with protecting me 24/7 from my ex, who’s been stalking me. Then, Christian goes from warm and ...

Why do women live longer than men? Why do women have menopause? Why are women more likely to get Alzheimer’s? Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? And does the female brain really exist? In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, she covers the past 200 million years to explain the specific science behind the development of the female sex.

When Geraldine "Gerry" Largay first went missing on the Appalachian Trail in remote western Maine in 2013, the people of Maine were wrought with concern. When she was not found, the family, the wardens, and the Navy personnel who searched for her were devastated. The Maine Warden Service continued to follow leads for more than a year. They never completely gave up the search. Two years after her disappearance, her bones and scattered possessions were found by chance by two surveyors.

From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.

Forensic pathologist Grace Reilly has seen her share of unusual deaths in rural Missouri. But when she begins to notice a curious pattern in autopsies of older residents whose demises appear to be natural, she takes her concerns to Sheriff Nate Cox. Nate is skeptical about the link Grace is seeing between the deaths, as well as her suspicions of foul play. But her persistence is compelling. And once they join forces to investigate, danger follows. Because exposing the truth could destroy several lives—including Grace’s.

Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life. Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically”.

Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.

In this revealing compendium, acclaimed writer Diana Gabaldon shares her invaluable lessons for creating an immersive reading experience, from evoking a mood to using the power of emotions to communicate physical intimacy. You'll learn the difference between gratuitous sex and genuine encounters that move the story forward and how to handle less-than-savory acts that nevertheless serve a narrative purpose. Gabaldon also notes that sex can be conveyed instead of described.

Are you one of those individuals who have taken gain by others for their benefit? Has somebody you loved came to your life quickly and then left without explanation after they took everything from you? If your answer to these questions is yes, then this is the right book for you! The majority of individuals have a difficult time identifying false statements and distinguishing fake from genuine emotions. That’s especially true, even with the individuals around them. Indeed, the small lie about how amazing your mother’s pie tastes won’t hurt. It might even be needed for smooth and ...

Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with simple, daily practices. Imagine if healing wasn't something that happened only in your mind but could also be experienced in your body. What if the key to lasting emotional and physical well-being lies in your ability to reconnect with yourself in ways you've never imagined? Somatic Therapy: Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being is not just another ...