Biography Self Development

In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self. As the night transformed into a place of creativity and liberation, Annabel found she wasn't alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration and courage in darkness.

After witnessing the brutal, fatal stabbing of her mother and surviving being stabbed herself during the same attack at the age of nine, a young African-American woman’s struggle to live continues. Diamond shares the mental, physical, and emotional effects she has suffered and the challenges she has faced, including alcohol abuse, emotional detachment, suicidal thoughts and panic attacks stemming from post-traumatic stress disorders.

Enter Manjit Thapp’s world, where you’ll find moods that change as quickly as the weather; the different shades of anxiety and hope that each new season brings; and the stages of joy and pain that fuel our growth. From the spark of possibility and jolt of creativity in high summer, to the need for release from anxiety and pressure during monsoon, to the desolation and numbness of winter, Thapp implores us to consider the seasons of our own emotional journeys.

Imagine a sisterhood across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives, and so we will assume that each of us is doing our best.... So begins We: an inspiring, empowering and provocative manifesto for change.

Cheekys' founder Jessi Roberts reveals how she grew one small store hurdle-by-hurdle into a national clothing and accessories brand with a one-and-a-half-million-strong community. Best of all, she did it by standing tall for her values: Always be kind, lift up the next gal, and treat employees and customers like family. More than a business book, Backroads Boss Lady is about embracing your passion even when others don't see value in it - or you - and about putting food on the table and believing in yourself.

Trailblazing transgender actress, activist, and style icon Candis Cayne has spent a lifetime learning how to see herself for who she really is, and along the way has taught herself and others how to celebrate inner beauty as the perfect starting point for outer radiance. Drawing from her personal journey to self-acceptance and comprised of a unique combination of cross-barrier, body-positive wellness and style advice, Hi Gorgeous! is a one-of-a-kind beauty guide that will speak to all women.

Through a series of real life stories, Lucy inspires you to expedite your personal development journey and live your best life by design. From China to America, from failed acting audition frustrations to alignment, from loneliness and stress to a life of fulfillment, from high school drop out to becoming a podcaster, coach, and author, this is a book of optimism, joy and motivation.

You are extraordinary in which you are effortlessly ordinary. If we look back and perceive how Leonardo Da Vinci became a true Polymath, & gathered knowledge, left thousands of journals and masterpieces like Mona Lisa, yet during his entire life, he found his work not as great as we appreciate and in search of true artistic perfection, he left most of his work unfinished yet the entire universe regard him as the greatest artist ever existed in the history. What makes him special or he was just an ordinary one? Even though Leonardo was a procrastinator and not disciplined, his idea for ...

The Life That Woke Me Up Was My Own is a triumphant literary memoir from writer and artist Nancy Swisher. It tells the story of a woman who remembers a betrayal from her past and traces the way it limited her life until she healed. You will find yourself growing stronger and more courageous as you enjoy this unique blend of beautiful language and the transformational wisdom of deep emotional and spiritual healing.

Gigorou (jig-goo-roo) means ‘beauty’ or ‘beautiful’ in Jirrbal, the language of Sasha Kutabah Sarago’s grandmother. Growing up, Sarago didn’t feel gigorou. At a young age, she was told, ‘You’re too pretty to be Aboriginal’. Since then, she’s been on a journey to reconcile her conflict with beauty. In this intimately fierce, funny and reflective audiobook, Sarago retraces her footsteps as a beauty assistant, model and magazine editor to find the answers she’s searching for.

In her book, Gina Gerson, Success through Inner Power and Sexuality, Valentina tells her life story. But more than just recounting her biography, she shares, for the first time, the secrets of her success. She reveals to the listener how to harness your inner power, maintain the necessary discipline, and take the steps needed to realize your dreams for a successful and happy life. For Valentina, sexuality is the most powerful force in the world, and she shows how, by tapping into that energy and realizing its potential, incredible results can be achieved by anyone in any area of life.

In Fully Alive, Tyler Gage shares his spiritual adventures and the business savvy that helped him create RUNA, a tea and energy drink company that collaborates with the indigenous people of Ecuador to harvest the "master plant" guayusa, revealing a centuries-old guiding philosophy for building a sacred way of living that he discovered through Amazonian shamanism. Following these teachings, what began as a humble start-up has now grown into a thriving multimillion-dollar company.

Part prescriptive how-to, part manifesto, part tell-all, Christine Quinn's How to Be a Boss Bitch candidly covers sex and money, fashion and fame, gossip and gratitude, confidence and consciousness. Quinn has been called everything from 'the most-talked-about woman on TV' to 'the villain 2020 needed', and she isn't shy about any of the qualities that got her the success she has today: tenacity, confidence and fearlessness, all while dressed in full glam and designer.

Narrated by award-winning actress, Shariba Rivers, Kari Kelley's Living Resiliently is a book that blends autobiographical information with tips for living a resilient life. As you listen to this audiobook, you will witness the many obstacles that the author overcame in her own life. You may also recognize that you are resilient as well. As you listen to this audiobook, you may discover that living a resilient life is not just possible, it is a calling.

This number-one internationally best-selling and award-winning memoir about overcoming trauma, prejudice, and addiction by a Métis-Cree author as he struggles to find a way back to himself and his Indigenous culture is “an illuminating, inside account of homelessness, a study of survival and freedom” (Amanda Lindhout, best-selling coauthor of A House in the Sky).

It's Christmas time in New York City! The city is adorned in all its glitter and glory. The air is filled with the electric excitement that only this time of the year can bring. Meet Katie Slade, a lovely & savvy native New Yorker frustrated full-time employee, determined entrepreneur, who thinks she has just met the man of her dreams. Meet Mr. GQ, the successful business hottie that sweeps Katie off her feet. He's a spiritually grounded, self-made man, who is sophisticated, handsome and very generous.

Acclaimed author Lauren Slater ruminates on what it means to be family. Lauren Slater's rocky childhood left her cold to the idea of ever creating a family of her own, but a husband, two dogs, two children, and three houses later, she came around to the challenges, trials, and unexpected rewards of playing house. In these autobiographical pieces, Slater presents snapshots of domestic life, populating them with the gritty details and jarring realities of sharing home, life, and body in the curious institution called "family."

Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable story of what's happened in the years since she bravely left the safety of her parents' home. With her trademark honesty, humour and heartfelt emotion, Katie shares the highs and lows she has faced as her life changed in ways she never thought possible.

I AM Free from Me is a deeper dive into living a brave and fearless lifestyle. Its one thing to say, I AM Brave and Fearless, but to live with the Brave and Fearless mentality on a daily basis takes a lot of work. I AM Free from Me is a timeline of journal entries during a dark moment of life experiences from police profiling, financial loss, and untimely deaths of friends and family within a short period of time.

Growing up with Osteogenesis Imperfecta, Sam felt restricted by the labels other people put on to her. After a spinal fusion operation, which almost left her paralysed in her early twenties, she decided to quit her job and move from Lancashire where she'd grown up, to London to start the life she'd always envisioned for herself. In You Are the Best Thing Since Sliced Bread, Sam shares how she went from a young girl who was constantly underestimated to succeeding in becoming a strong independent woman who followed her dreams and stopped letting other people hold her back.