Behavioral Psychology

Lista de productos
    • A CBT Guide to Overcoming Perfectionism and Achieving Inner Harmony
    • De: VentureNest Books
    • Narrado por: N Anderson
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 06-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you trapped in the relentless pursuit of perfection, constantly critiquing yourself and feeling like you never measure up? You're not alone. Perfectionism is a common struggle that can lead to stress, burnout, and a persistent sense of dissatisfaction.

    Precio regular: $6.95

  • Precio regular: $24.95

  • Precio regular: $6.95

    • 30-Day CBT Action Plan with Prompts, Exercises, and Techniques to Heal Childhood Trauma, Reparent, Face Abandonment, and Regain Emotional Stability
    • De: Chappale Burton
    • Narrado por: Chappale Burton, Giuseppe Veneziano
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Chappale Burton, author and survivor of deep childhood trauma, shares his mental struggles and the tools and techniques he used to heal after being abducted, raped at gunpoint and then witnessing the tragic murder of his mother and stepfather at age 8.

    Precio regular: $14.95

    • An Interactive Guide to the Most Powerful Machine on the Planet: Your Mind! (Using Psychology, CBT and REBT)
    • De: Joeel A. Rivera M.Ed, Natalie Rivera
    • Narrado por: Jessica Geffen
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed....

    Precio regular: $19.95

  • Precio regular: $24.95

    • A Comprehensive CBT Guide for Managing Depression, Anxiety, and Stress
    • De: Angela Wade
    • Narrado por: Katie Hagaman
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 01-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.

    Precio regular: $19.95

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • De: David G Shepherd
    • Narrado por: Brian Anderson-Payne
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 01-19-19
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Precio regular: $14.95

    • A Practical Guide to CBT and Workbook for Adults
    • De: Shawni Marie
    • Narrado por: Melissa-Marie Shriner
    • Duración: 5 h y 59 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Inglés
    • sin calificaciones
    • Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.

    Precio regular: $19.95

    • A Cognitive Behavioral and Neuroscience Approach to Breaking the Habit for Good (Quit for Life)
    • De: Gary Nelson
    • Narrado por: Ryan West
    • Serie: Quit for Life, Libro 1
    • Duración: 8 h y 14 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Break free from alcohol and take control of your life using the latest in Cognitive Behavioral Therapy (CBT), neuroscience, and habit-breaking strategies. Are you tired of the cycle of drinking and ready for real, lasting change?

    Precio regular: $19.95

  • Precio regular: $14.95

    • De: Gill Garratt
    • Narrado por: Gillian Burke
    • Duración: 13 h y 9 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • sin calificaciones
    • Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life....

    Precio regular: $21.49

    • Cómo Manejar y Superar el Enojo, el Pánico, la Ansiedad, la Depresión, y promover la recuperación cerebral. Estrategias prácticas para Controlar Tu Mente
    • De: Michael Bearzot
    • Narrado por: Jose Marquez
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Español
    • 4.5 out of 5 stars 10 calificaciones
    • El objetivo de este audiolibro es simple: Le enseñaré cómo crear y mantener una salud mental saludable que pueda ayudar a prevenir la recurrencia de los síntomas relacionados con la ansiedad, el estrés, el pánico o la depresión....

    Precio regular: $14.95

    • How to Overcome Perfectionism, Fear of Failure, and Inaction So You Can Finally Feel Good Enough
    • De: Jamie Boswell
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 07-07-23
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • The Enemy of Good will provide a uniquely insightful and multi-faceted approach to silence your inner critic, stop analysis paralysis, and disrupt the unending cycle of feeling anxious, depressed, and judgmental of yourself and others....

    Precio regular: $14.95

    • Learn Skills to Improve Anxiety, Depression, Self-Esteem, and Become More Positive, Escape Your Mental Imprisonment Using CBT
    • De: Alivia Stephens
    • Narrado por: Christina Sagnimeni
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 07-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Millions of people in our world deal with sadness, feelings of isolation, anger, and all-around pain, all generated by their own thoughts! We have all the power within us to change this modern loophole of helplessness....

    Precio regular: $14.95

  • Precio regular: $14.95

    • Agresión Oculta y Secretos Sobre la Manipulación [Hidden Aggression and Secrets about Manipulation]
    • De: Amanda Grapes
    • Narrado por: Dylan Prieto
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 08-15-20
    • Idioma: Español
    • 4 out of 5 stars 8 calificaciones
    • Las personas que son manipuladoras, a menudo utilizan tácticas secretas para lograr que otras personas hagan lo que quieren. Intentan ejercer control sobre sus víctimas utilizando métodos de agresión ocultos....

    Precio regular: $6.95

    • The Four-Step Journey from Self-Doubt to Self-Empowerment
    • De: Joanna Kleinman
    • Narrado por: Leslie Howard
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 03-17-21
    • Idioma: Inglés
    • 3 out of 5 stars 3 calificaciones
    • Dethroning Your Inner Critic is the owner’s manual for your mind that you have been waiting for. In our culture, we are not taught how to think. Knowing the difference between you and the voice of your inner critic is essential to your happiness....

    Precio regular: $14.95

  • Precio regular: $3.50

  • Precio regular: $13.75

adbl_web_global_use_to_activate_webcro805_stickypopup