Behavioral Health

Lista de productos
    • Este libro incluye inteligencia emocional, manejo de la ira, terapia cognitivo-conductual, estoicismo y hablar en público [This Book Includes Emotional Intelligence, Anger Management, Cognitive Behavioral Therapy, Stoicism, and Public Speaking]
    • De: James W. Williams
    • Narrado por: Enrique Aparicio
    • Duración: 15 h y 58 m
    • Fecha de lanzamiento: 08-24-21
    • Idioma: Español
    • 4.5 out of 5 stars 33 calificaciones
    • Dominio de la inteligencia emocional es una colección de 5 libros diseñados para ayudarlo a lidiar con el desarrollo emocional, las relaciones interpersonales....

    Precio regular: $24.95

    • Your Best Self, Book 1
    • De: Daniel J. Martin
    • Narrado por: David Kresser
    • Serie: Your Best Self, Libro 1
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 05-03-21
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • What if I told you your ability to set goals is the secret to getting everything you always dreamed of? Or that your personal and professional life can be exactly how you decide? Wouldn’t you like to have the power to reach all your goals? Listen to find out more....

    Precio regular: $6.95

    • Lessons in Looks and Culture from the K-Beauty Capital
    • De: Elise Hu
    • Narrado por: Elise Hu
    • Duración: 8 h y 21 m
    • Fecha de lanzamiento: 05-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • An audacious journalistic exploration of the present and future of beauty through the lens of South Korea's booming "K-beauty" industry and the culture it promotes, by Elise Hu, NPR host-at-large and the host of TED Talks Daily....

    Precio regular: $18.00

    • A Six-Step Program for Better Sleep
    • De: Philip Carr-Gomm, Kristen LaMarca
    • Narrado por: Philip Carr-Gomm
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....

    Precio regular: $13.49

  • Precio regular: $19.95

  • Precio regular: $3.99

    • La Guía Definitiva Hecha Sencilla Para Superar el Control de la ira, la Ansiedad, la Depresión, el Insomnio, el Pensamiento Negativo, el Pánico, las Fobias, el Estrés y la Preocupación [The Ultimate Guide Made Simple To Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress, and Worry]
    • De: Maxwell Jensen
    • Narrado por: Luciano Mongiello
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 05-13-21
    • Idioma: Español
    • 3 out of 5 stars 11 calificaciones
    • Maxwell Jensen va a compartir sus herramientas favoritas para tratar la ansiedad, la depresión, el insomnio, los problemas de ira y muchos otros problemas de salud mental: un conjunto de métodos y técnicas conocidas como TCC o terapia cognitiva conductual....

    Precio regular: $10.13

    • For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
    • De: Anna Nierling
    • Narrado por: Leah Fulton
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 08-08-24
    • Idioma: Inglés
    • sin calificaciones
    • If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success?

    Precio regular: $14.95

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • De: Glenn R. Schiraldi PhD
    • Narrado por: Sean Runnette
    • Duración: 8 h y 1 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Precio regular: $17.19

    • A Factual Study of the Influence of Color on Human Life
    • De: Faber Birren
    • Narrado por: Dennis Rowley
    • Duración: 8 h
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Color Psychology and Color Therapy: A Factual Study of the Influence of Color on Human Life (1950) is a book of color theory by renowned color expert Faber Birren. The work explores the impact of color on human behavior and emotions.

    Precio regular: $19.95

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • De: Colin Espie
    • Narrado por: Richard Pryal, Stephen Perring
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Precio regular: $24.19

    • The Cure to Anger and Depression Made Simple Thanks to CBT. Find Relief and Get Rid Social Problems with the Right Motivation
    • De: Arianna Beck
    • Narrado por: Melanie Strickland
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 01-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace....

    Precio regular: $14.95

  • Precio regular: $6.95

    • The Art and Science of What We Eat
    • De: John McQuaid
    • Narrado por: Tom Perkins
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-13-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Tasty explains the scientific research taking place on multiple fronts: how genes shape our tastes, how the mind assembles flavors from the five senses....

    Precio regular: $15.47

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • De: Elise Mills
    • Narrado por: Katherine Hart
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 10-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Precio regular: $14.95

  • Precio regular: $14.95

  • Precio regular: $6.95

    • 10th Anniversary Edition: Short Stories to Spark Inclusion & Diversity Dialogue
    • De: Steve L. Robbins PhD
    • Narrado por: David Shih
    • Duración: 6 h y 28 m
    • Fecha de lanzamiento: 08-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • From incomparable storyteller and beloved diversity and inclusion expert, Steve L. Robbins, comes the 10th anniversary edition of his classic book, What If?, used by scores of companies globally for diversity training....

    Precio regular: $17.19

    • This Book Includes: Overthinking and Critical Thinking: Cognitive Behavioral Therapy and Vagus Nerve
    • De: Dr. Brandon Hill
    • Narrado por: Rebecca Knowles
    • Duración: 20 h y 14 m
    • Fecha de lanzamiento: 10-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • Do you feel that you’re lacking the necessary inner strength to persevere or take action? There are numerous people who have the same problem as you. Fortunately, your willingness to cultivate both willpower and self-discipline can significantly help you....

    Precio regular: $29.95

  • Precio regular: $17.19