Beginners Daily

“Too old for yoga? Not flexible enough? Think again!” ✨ What if I told you that strength, energy, and confidence don’t fade with age—they just need a gentle nudge? Imagine this: a stronger, more active you, starting today. 🪑💪 With just 10 minutes a day, right from your chair, you can unlock a new world of vitality and freedom. No matter your age, flexibility, or experience, this book is your guide to rediscovering the joy of movement. Have you ever wondered how to keep your body strong and active—even past 60? 🧘 “Chair Yoga for Seniors Over 60” opens doors to ...

Struggling with stress, anxiety, or gut issues? Your vagus nerve might be the missing piece! What if you could naturally improve your mood, digestion, and overall health—without expensive treatments or complicated routines? This book unlocks the power of your vagus nerve, showing you how to reset your nervous system, reduce stress, and feel your best every single day. What you’ll walk away with after reading: Simple, science-backed exercises to stimulate your vagus nerve in minutes How to use breathwork, cold exposure, and stretching to improve your mental and physical health The ...

DAILY DEVOTIONAL A Year of Walking With GOD- Daily Devotional A Devotion for each day of the year Embrace Change Through Devotion: A Self-Help Journey of Faith and Personal Transformation Do you want to experience God's divine mercy, love, and renewal? It's possible! You can start each day with a renewed spirit, ready to embrace the beautiful day ahead. God is eager to deepen His relationship with you. It starts with making time for Him daily. As you reflect on His promises, you’ll learn more about faith that invigorates your spirit and brings peace amidst the chaos of life. Every moment ...

Limited liability companies (or LLCs) are business structures designed to protect their owners from liabilities. It is wholly owned by its members and more straightforward to form than other businesses. For small business owners especially, limited liability companies are the ideal business structure. Setting up a limited liability company may be the most incredible idea for your business. This hybrid structure contains features of sole proprietorships, partnerships, and corporations. In addition, there are specific state laws that you must be aware of to set up a limited liability company,...

Do you want to do yoga practice, but worry that it may be too difficult for you? Not this time. This book contains asanas that can be made by people of any age, of any body size and with any physical training. The basic yoga poses in this book have been drawn directly from the most prestigious texts of this milennary tradition: the classic Gheranda Samhita and Hatha Pradipika, as well as the more recent Satyananda lineage texts like Asana Pranayama Mudra Bandha. Penned and illustrated by gurus (teachers) throughout history, they are tried and true. Yoga teaches us how to stimulate and ...

Sometimes in life when a person needs some help, it may be for a minor issue we feel a friend or a family member can handle, or a major problem requiring the help of a higher power. Whatever the life challenges, God can address them all. When we turn to God for help or guidance, we need to know what to say and how to say it. In this book of Daily Prayers, you will find a prayer solution to your problem. Prayers provided, including prayers for such things as protection, healing, repentance, and guidance. It will open your mind to receive God’s intervention and have a glorious victory ...

Are you sick and tired of not being able to learn German fast? Have you tried endless other ways of learning German but nothing seems to stick? Not only will this audiobook give you the basic grammar rules, but also many fun exercises for you to practice. If you’ve never studied German before or if you’ve studied it but you need to go back to the basics to get better, this audiobook will provide you with everything you need, especially if you are planning on traveling to Germany!

Tibetan Buddhism in Daily Life is a short introduction to the religion, magical practices and philosophy of Tibet. The book shows how to apply Buddhist teachings to everyday life: our relationships and sexuality; our family; home; work; health and spirituality. Tibetan Buddhism in Daily Life is suitable for the beginner and explores the story of the enlightenment of the Buddha and how his teachings spread to Tibet and formed a symbiosis with the indigenous, magical religion of Bön. The author hails from a Spiritualist background and invites the reader to question the nature of the self, ...

Stop the overwhelm and chaos of your busy life! This step-by-step guide with meditation tracker and mindfulness journal page examples will help you achieve clarity, calm, and peace by teaching you how to establish a regular meditation practice. Are you brand new to meditation and have no idea what it's about or how to start doing it?Have you ever thought about meditating, but the voice in your head said: I am VERY BUSY and don't have time to meditate. Meditation is only for 'woo-woo' people! I am a Christian (or other religious faith). I think meditation is in opposition to my spiritual ...

Meditation for Beginners - Learn How To Meditate Learn How To Meditate (meditation in action, meditation for fidgety skeptics) This is A 'meditation for beginners' Guide that will give you life-long peace and happiness! Do you struggle with stress and anxiety? Do you find that no matter how hard you try, you’re unable to quiet your mind and stay calm? Do you want to find ways to soothe your soul and attain true happiness?? Then this book is for you! "Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path...

Are you looking for a safe and simple way to embrace herbal medicine but don’t know how? The Beginner’s Herbal Medicine Blueprint is your essential guide to confidently using nature’s remedies to support your health—without confusion or overwhelm. This book takes the mystery out of herbal medicine, providing clear, beginner-friendly guidance on selecting, preparing, and using herbs effectively. Whether you want to ease common ailments, boost immunity, or simply live a more natural lifestyle, you’ll find everything you need to get started.

Ideal for beginners and travelers, this book teaches the essentials of basic grammar, common phrases, and vocabulary. You can learn the basics on your own in two weeks and learn new phrases easily. Each lesson builds upon the previous one to make you slowly but surely develop understanding and ultimately confidence in everyday situations. You will be able to strike a conversation, order coffee, or understand and respond to questions.

Feeling overwhelmed by stress, negativity, or chaos? It's time to take control of your mind and rediscover your inner strength! Stoicism for Beginners: A Complete Collection of Daily Stoic Wisdom is your ultimate guide to calm, clarity, and confidence—through every twist and turn life may bring.

Data shows that 95 percent of language learners fail if they only get traditional classroom-based language training. That is why it is important that you follow a program that is both easy to use and fun to follow. Here at Daily Learning Academy, we've put together a practical beginner French verb book that lets you practice at your own pace, in a pressure-free environment, all while learning useful vocabulary. Not a minute wasted!

Own your first horse like an expert, regardless of your experience. Discover how to care for and nurture your horse, even if you’ve never set foot in a stable before. The journey from a complete novice to an accomplished rider is a meaningful and rewarding experience that simply can’t be rivaled. The love and affection between horse owners and their animals is astounding–it’s no joke when riders say their horse is their best friend.

This book contains daily conversations, as well as dialogues that are very useful and will come in handy for your everyday conversation. Have you ever been to a restaurant and struggled to articulate your desires on the menu? Have you ever been in a situation where you need to ask for directions, but you couldn’t?

Howard Thurman’s Meditations of the Heart is a beautiful collection of over 150 prayers, poems, and meditations on prayer, community, and the joys and rituals of life by one of our greatest spiritual leaders. Thurman, a spiritualist and mystic, was renowned for the quiet beauty of his reflections on humanity and our relationship with God.

Master DeepSeek AI in Just 2 Hours—No Jargon, No Overwhelm. Ever felt like AI tools were made for techies, not real people? Think again. DeepSeek Made Simple is your fast-track guide to mastering one of the world’s fastest-growing AI tools—without needing a tech background.

Are you one of those people who don't have a huge amount of extra time to spend learning a new language? Would you be interested in learning Italian in a way that doesn't force you to go through boring textbooks? Do you finally want to say goodbye to your tendency to forget most of what you've studied, and discover something which works for you? Whether you want to learn conversational Italian for a new job, or get ready for a trip to an Italian-speaking country, this audiobook has you covered!

English Grammar Rules You Must Know is the only book you will ever need to learn about the English language. You will learn all about nouns and verbs, adjectives and adverbs, punctuation, synonyms and antonyms, and more, in addition to writing paragraphs and composing essays across various contexts - from casual settings to professional environments. So, take note of this book, as it is the only one you will ever need to answer all your questions about the English language and grammar. Buy this book now, and get started on your new path to mastering the English language.