Beginners Daily

Many struggle with anxiety, confusion, and doubt, feeling like they’re losing control over their lives. But what if there’s a way to navigate through these stormy seas and emerge stronger than ever? This enlightening guide delves into the powerful principles of Stoicism, offering you the tools to develop mental clarity and resilience.

It would be surprising to know that your brain is the source of your anxiety. It’s not only that anxiety manifests in things that cross your mind, but it also affects your brain chemistry in such a way that it can alter future thoughts and likewise affect the way your body operates. As we all know, anxiety can be a troubling disorder, but it is also fascinating. You can feel its physical symptoms even when you don’t feel anxious and it causes you to change your responses to life events as it reinforces itself on your behavior.

The Mindset Book Bundle will serve as a helpful guide for those people at cross-roads between surviving the past and claiming a whole new approach to life. In this book, not only are you going to learn how the power of optimism can change your life, but you will also learn how to accept life’s limitations without surrendering to them. You are in control of your own happiness, and this book will show you how to ignore the negative mindset and focus yourself daily on positive thinking! The Mindset Book Bundle will show you: • Affirmations you can practice to wake up on a positive note ...

Are you curious about meditation and want to know what benefits it can bring? Have you tried meditation before and given up because “it’s just too hard”? Do you want to start your meditation practice and love every minute of it, forever? I once was in your shoes. In fact, before I turned to meditation, I suffered from depression for years. I had anxiety. I couldn’t sleep. I tried meditation but lasted just a few sessions. I could only sit still for a few minutes, and my mind would start jumping around like a monkey. I then spent months researching and testing different meditation ...

Explore a new way to expand your world through the same mind that created it. Feeling like you are not enough? Do you lack the mindset to reach your full potential? Are you tired of living a life free of passion? After five years of immersing himself in the personal development field, Topher Pike has taken everything he has uncovered and once again broken it down into 101 tiny pieces of wisdom that any person can grasp and incorporate into their daily lives. Through early morning journaling and personal contemplation, Topher dives into each quote to provide down-to-earth insight on high-...

Listening to this book, you will learn the basic principles of stoicism and its origins, plus how to apply those principles to our lives today.

Do you want to learn the beautiful French language, but are too busy with daily life? Have you always wanted to learn French, but find it difficult to start? Easy to Learn French for Beginners doesn’t waste your time! It includes everyday words that are practical and useful. Here at Daily Learning Academy, we put together a practical beginner French book that lets you practice at your own pace in a pressure-free environment, all while learning words you can use every single day. Not a minute wasted!

Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices. Now, this book uncovers an incredible 21-day meal plan to help you take charge of your health, shed unwanted pounds, and supercharge your dieting success! From understanding your macros, calories, and portions to strategies for beating food cravings and building the perfect meal plan, now it’s never been easier to get started. Plus, with a ton of great-tasting meals just waiting for you to cook and enjoy, there’s something in here for everyone!

Do you want to know your true purpose in life? Is there a disorder within you that you need to fix and find your way back to Jesus? "Be Strong" provides you the guidance to take away your worries. A unique opportunity to bring order and peace by Inspiring you to engage with God's word. Inside this Daily devotional for Men, you'll find: 365 Daily Devotionals that don't correspond to specific dates in a Year; they are listed as Day 1, Day 2, etc. This makes the book able to be started at any point in time. You don't feel out of sync if you start mid-year. Short 5-minute devotions to spend ...

Looking for love, joy, and peace? Discover a powerful spiritual toolbox to create all that within. Do you get puzzled and overwhelmed by life? You don't seem to truly connect and belong anywhere? Feel weak, stressed, and unloved most of the time? Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough feelings and pave their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to nurse those deep wounds. Breathwork Healing: A Beginner’s Guide: #1 Grounding Tool For Your Daily Practice is a concise and ...

Understanding and Applying Sigmund Freud: A Practical Guide to the Unconscious, Dreams, and Human Behavior Unlock the mysteries of the mind with this clear and engaging guide to Sigmund Freud’s most influential ideas. Understanding and Applying the Major Ideas of Sigmund Freud is a practical, reader-friendly introduction to one of the most important thinkers in psychology and Western thought. Whether you're a psychology student, a lifelong learner, or someone curious about human behavior, this book explores Freud's core theories—including the unconscious mind, id-ego-superego, dream ...

If you are looking for a fast and easy way for your kids to learn Spanish, this guide is perfect for you. With these step-by-step guides and exercises, your child will start to express themselves in Spanish in no time. Every lesson you can find inside has been made by experts and adapted for children who don't know a single word of Spanish but want to learn.

Introducing Aromatic Apothecary: Your Ultimate Guide to Using Essential Oils for Health and Wellness Welcome to the world of Aromatic Apothecary! This comprehensive guide is your go-to resource for all things essential oils. Whether you're a seasoned enthusiast or just starting out on your aromatherapy journey, this eBook has something for everyone. In Chapter 1, we'll welcome you to the exciting world of aromatherapy, and explain how essential oils can have a transformative impact on your overall health and wellbeing. Chapter 2 takes a deep dive into the science of essential oils, ...

Unlock the power of existential freedom and transform your everyday life with the wisdom of Jean-Paul Sartre. In Understanding Jean-Paul Sartre: How to Apply Existentialist Philosophy to Modern Life, this clear, engaging guide breaks down Sartre’s most influential ideas—from radical freedom and personal responsibility to bad faith, authenticity, and the gaze. Whether you’re a beginner to philosophy or simply seeking a deeper way to live with intention, this book offers practical insights you can apply to real-world choices, relationships, and even mental health. Learn how Sartre’s ...

Do you find yourself confronted with the nagging feeling that you should be doing more, making better decisions, being a better person, and wanting more out of your life? Once upon a time in Ancient China, there was a farmer with a brand-new horse. One day, his horse ran away. His neighbors gathered around him and said “It is so unfortunate for your horse to run away.”

None of us - no matter our age - can learn a new language overnight. But when we decide we want to enrich our travel experiences and understanding of the world by learning a language, you have to have the right tool. Now, you can understand and learn about the language you love to listen to and have always admired.

Struggling with the endless cycle of blood-sugar spikes and crashes? The Diabetes Playbook hands you the proven game plan to seize control and score big on your health goals. Whether you’re newly diagnosed or a veteran of the diabetes trenches, this comprehensive guide equips you with every tool you need to master your condition with confidence—and a dash of humor. Inside, you’ll discover: A Winning Strategy for Every Quarter Turn diet, movement, sleep, and stress into powerful allies. Learn how to carb-count like a coach, adjust insulin with precision, and build a daily routine that ...

Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their goals.

Learning other languages can be a tiresome and tedious process if you don't have the right guide to accompany you on that journey. More often than not, the similar guides you can find on the market focus just on grammar and vocabulary, which is not enough to thoroughly learn another language. On the other hand, this guide will offer you a simple and effective way to master the German language wherever you are.

Almost forgotten for centuries, Stoicism has come back to life in recent years as a practical philosophy for everyone from Silicon Valley tech entrepreneurs and NFL players to leaders in business, politics, and the military. Just like the great Stoics of ancient times, today’s leaders turn to Stoicism to learn how to rise above obstacles and develop a mindset of unshakeable strength and determination. This audiobook will teach you the Stoic secret to happiness and true success.