Beginner Exercise

Lista de productos
  • Precio regular: $12.63

    • Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
    • De: Jackie Brown
    • Narrado por: Marshay Smith
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 01-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.

    Precio regular: $14.95

    • Healthy Nutrition, Exercises For Weight Loss, 4-Week Meal Plan, Quick To Make Recipes For Each Season, 8 Habits To Improve Your Lifestyle And Boost Up Metabolism To Feel Better
    • De: John Keys
    • Narrado por: Virtual Voice
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • If you enjoy cooking and taking care of yourself, let this book to expand your mind with delicious, quick and easy to make recipes and life-...

    Precio regular: $9.99

    • Learn About Foods that Burn Fat, Weight Loss Diets, Weight Loss Tips, Weight Loss Foods, and How to Lose Belly Fat
    • De: Dr. Ernesto Martinez
    • Narrado por: Virtual Voice
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 02-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • 🔥 How to Lose Weight Without Dieting or Exercise: Over 300 Simple Strategies to Burn Fat, Beat Cravings, and Redesign Your Lifestyle Naturally ...

    Precio regular: $4.99

    • Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
    • De: Luna Grace
    • Narrado por: Virtual Voice
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...

    Precio regular: $13.99

    • Simple Strategies and Exercises to Boost Productivity, Spark Creativity, and Advance Your Career
    • De: Maura Vella
    • Narrado por: Jacki Giardina
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • This book will show you how to harness the power of AI to simplify your life, skyrocket your productivity, and unlock new possibilities—stress-free!

    Precio regular: $19.95

    • The (2-IN-1) Guide to Get Certified on the First Attempt Through an Innovative Approach. Includes Hands-on Exercises, Audiobooks and Mock Exams (SY0-701|220-1101|220-1102)
    • De: Shawn Walker
    • Narrado por: Virtual Voice
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Your Fast Lane to CompTIA Success—Now with 24/7 Support from AI Trainer Pro 📈 Do you feel overwhelmed by lengthy and tedious classic study ...

    Precio regular: $9.99

    • Mindfulness for beginners: How to stop worrying, reduce stress, overcome anxiety, calm your mind, increase happiness, improve focus, enjoy your life and live in the present moment
    • De: Gabriel Shaw
    • Narrado por: Virtual Voice
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life....

    Precio regular: $4.99

    • Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
    • De: Lisa Powers
    • Narrado por: Virtual Voice
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If You're Ready to Reclaim Inner Peace and Healing from Within, Discover the Transformative Power of Somatic Therapy to Release Stress, Anxiousness...

    Precio regular: $14.95

    • Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
    • De: Viola Bowman
    • Narrado por: Virtual Voice
    • Duración: 2 h y 47 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Struggling with stress, anxiety, or gut issues? Your vagus nerve might be the missing piece! What if you could naturally improve your mood, ...

    Precio regular: $5.99

    • Reduce Stress, Increase Energy, Sharpen Your Focus, And Experience Transformation through Breath.
    • De: Sowmiya Sree
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 06-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Overwhelmed by stress? Struggling with low energy or mental fog? What if the key to clarity, balance, and peak performance was something you ...

    Precio regular: $4.99

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 26 h y 55 m
    • Fecha de lanzamiento: 03-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Ready to achieve what so many want, but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish....

    Precio regular: $29.95

    • A Beginner's Guide to Activities and Exercises to Unlock Your Psychic Skills
    • De: Mystic Michaela
    • Narrado por: Subhadra Newton
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 01-24-23
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Train your intuition and embrace your psychic power with compelling activities and expert advice to get in touch with your connection to the universe....

    Precio regular: $13.49

    • Tips, Tricks and Exercises to Guide Beginner Fiction Writers
    • De: Bellever Books
    • Narrado por: Tim Bodnar
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 07-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • In Fiction Writing 101, you’ll find a complete guide to nailing a successful book—from the seed of an idea right through to the finished manuscript.

    Precio regular: $14.95

    • The All-in-One Manual to Pass Core 1 & 2 with Confidence – Includes Labs, Practical Exercises, and the Exam AI Trainer Pro
    • De: Shawn Walker
    • Narrado por: Virtual Voice
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 06-29-25
    • Idioma: Inglés
    • sin calificaciones
    • CompTIA A+ has changed. This guide keeps you ahead. Tired of study guides that still teach the old exam? Do you feel overwhelmed by lengthy and ...

    Precio regular: $14.99

    • Unlock Ancestral Secrets to Lose Fat, Boost Energy, Conquer Inflammation, and Thrive
    • De: Marsha Whitt
    • Narrado por: Virtual Voice
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Instead of just another book of recipes, this science-based guide dives deep into the what, why, how, when & where of the carnivore diet, providing...

    Precio regular: $9.99

  • Precio regular: $13.97

    • Anselm and Ignatius: 2 Books in One, Anselm of Canterbury: The Monk Who Shaped Medieval Thought, The Spiritual Exercises of St. Ignatius: A Beginner's Guide
    • De: Kimberly Pattison
    • Narrado por: Virtual Voice
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the wisdom of two monumental figures in Christian history with "The Monk and the Mystic: Anselm and Ignatius." This unique volume seamlessly...

    Precio regular: $14.99

    • 20 Easy and Effective Exercises to Fight Obesity for Beginners, Seniors, Men, and Women
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 37 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you need an easy and effective exercise program to lose some extra pounds? Are you tired of the pains and aches that come with the excess weight...

    Precio regular: $4.99

  • Precio regular: $15.27