Beginner Exercise

Lista de productos
    • Simple Exercises to Elevate Balance, Strengthen Flexibility, and Enhance Well-Being from the Comfort of Your Home
    • De: Sylvia Silverstep
    • Narrado por: Virtual Voice
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 08-19-24
    • Idioma: Inglés
    • sin calificaciones
    • Easy-To-Follow Workouts for Seniors — Master Resistance Bands Simple Exercises to Elevate Balance, Strengthen Flexibility, and Enhance Well-Being...

    Precio regular: $7.99

    • The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
    • De: Miles Sterling
    • Narrado por: Timothy Burke
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 10-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Elevate your health and mobility with simple, effective chair exercises in just 21 days, transforming your senior years into a time of vitality, strength, and balance — all from your chair.

    Precio regular: $14.95

  • Precio regular: $19.95

    • Quick Start Guide for Busy People with Fun Activities, Interactive Exercises, and Easy-to-Follow Lessons for Absolute Beginners
    • De: Morelingua Academy
    • Narrado por: Lorenzo Armas
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 01-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Imagine speaking Spanish fluently in just a few weeks – without prior knowledge or tedious studying, even if you've struggled with language learning before. Now, you don't have to imagine it – you can experience it!

    Precio regular: $19.95

    • 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
    • De: Beatrice Anahata
    • Narrado por: Anna Doyle
    • Duración: 56 m
    • Fecha de lanzamiento: 03-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Have you struggled with staying calm? Have you struggled with reducing anxiety? Get the amazing benefits of mindfulness....

    Precio regular: $3.95

    • A Guide for Beginners on How to Read Faster with Comprehension: Includes Advanced Learning Exercises
    • De: John R. Torrance
    • Narrado por: John-Michael Jalonen
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 05-27-20
    • Idioma: Inglés
    • 4 out of 5 stars 69 calificaciones
    • Does your job require a ton of reading, and you're struggling to go through everything in time? Are you a student who regularly has to read a mountain of books for your exams? Listen to find out more....

    Precio regular: $14.95

  • Precio regular: $6.95

    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • De: Samuel Nash
    • Narrado por: Danny Fakih
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 12-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Precio regular: $14.95

    • Enhance Your Physical Health and Well-being with Seated Fitness
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Look no further! Here's your comprehensive guide to living a healthier lifestyle, but with a refreshing twist - Discover the marvelous practice of ...

    Precio regular: $4.99

    • Learning French for Children and Beginners Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
    • De: Pro Language Learning
    • Narrado por: Pro Language Learning
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 01-13-21
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • This audiobook helps kids learn French through easy-to-follow instructions for lessons on various topics such as the alphabet, common expressions, culture and community, and more. Each lesson is followed by a short review section to ensure that the child has mastered what they learned....

    Precio regular: $12.47

    • Your 4-Week Journey to Alleviate Chronic Pain. Low-Impact Illustrated Exercises for Nerve Health, Freedom of Movement, and Rejuvenated Flexibility
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the life-changing chair yoga workout plan for sciatica that transformed a painful life sentence into enjoyable golden years for thousands ...

    Precio regular: $8.99

    • Learning Spanish for Beginners and Kids Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases and Vocabulary!
    • De: Pro Language Learning
    • Narrado por: Pro Language Learning
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 01-08-21
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • To be able to speak Spanish like a native, you need a little bit extra - and that extra can be found inside this captivating guide to learning Spanish. This guide has everything you need to get started now, especially if you never learned Spanish before....

    Precio regular: $12.47

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • De: Michael Hanchett
    • Narrado por: Farah D.
    • Duración: 2 h
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • sin calificaciones
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Precio regular: $6.95

    • The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
    • De: Mindfulness Meditation Group
    • Narrado por: Eric LaCord
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 01-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 133 calificaciones
    • Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? Listen to find out more....

    Precio regular: $19.95

    • De: Leon Maxwell
    • Narrado por: Helpful Matthew
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 12-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Taekwondo is distinct in many aspects. Although it is a combat sport, it is incredibly ironic....

    Precio regular: $6.95

    • Your 4-Week Journey to Reclaim Vitality. Low Impact Illustrated Exercises for Robust Bones, Youthful Mobility, and Elevated Stamina
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the Science-Based Formula for Gaining Youthful Strength and Mobility in 5 Minutes a Day! Do you still want to be limited by arthritis, ...

    Precio regular: $8.99

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 10-19-17
    • Idioma: Inglés
    • 4 out of 5 stars 33 calificaciones
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Precio regular: $14.95

    • A Guide on Completing Your First Marathon and Training Plan
    • De: K. P. Foster
    • Narrado por: Karey James Kimmel
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 12-18-15
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....

    Precio regular: $6.95

    • Practical Daily Exercises to Relieve Stress, Build Emotional Resilience, and Enhance Mind-Body Connection
    • De: Maria Sage Starling
    • Narrado por: Virtual Voice
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • sin calificaciones
    • ✨ Master the Unique Language of Your Body & Unlock the Power of Somatic Therapy! ✨ Relieve Stress Release Trauma Boost Emotional Well-Being ...

    Precio regular: $3.99

    • Guided Meditations to Relieve Stress and Increase Inner Peace with Guided Imagery, Breathing Techniques, Mindfulness Exercises and Relaxation Techniques
    • De: Meditation Guru
    • Narrado por: Meditation Guru
    • Duración: 4 h y 40 m
    • Fecha de lanzamiento: 12-02-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings....

    Precio regular: $14.95