Beginner Cooking
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FLAVORS OF THE MEDITERRANEAN
- A Culinary Odyssey to Health, Longevity, and Hospitality Featuring 36 Simple Recipes (A Breakfast, Lunch & Dinner Recipe Guide)
- De: Dorothy Constance Rice
- Narrado por: Virtual Voice
- Duración: 2 h y 39 m
- Versión completa
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Discover the vibrant flavors and healthy lifestyle of the Mediterranean through these 36 SIMPLE, NUTRITIOUS, AND SATISFYING RECIPES! Experience the joy of cooking with fresh ingredients and savoring the simple pleasures of meals shared with loved ones. ✓ Transform your everyday meals with a touch of Mediterranean charm ✓ Feel energized and nourished with each bite ✓ Embrace a sense of community and togetherness through the ritual of sharing meals ✓ Master the art of hosting and entertaining with Mediterranean hospitality ✓ Learn essential kitchen tools and techniques for confident...
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FLAVORS OF THE MEDITERRANEAN
- A Culinary Odyssey to Health, Longevity, and Hospitality Featuring 36 Simple Recipes (A Breakfast, Lunch & Dinner Recipe Guide)
- Narrado por: Virtual Voice
- Duración: 2 h y 39 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- Discover the vibrant flavors and healthy lifestyle of the Mediterranean through these 36 SIMPLE, NUTRITIOUS, AND SATISFYING RECIPES! Experience the...
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- De: Stef Harrison
- Narrado por: Tessa Bryce
- Duración: 3 h y 55 m
- Versión completa
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Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life.
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Mediterranean Diet 2020 for Beginners
- 100 Quick Easy and Everyday Cooking. Healthy Way Recipes: A Cookbook
- Narrado por: Tessa Bryce
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 02-19-20
- Idioma: Inglés
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Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? Listen to find out more....
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The Mediterranean Diet
- The Beginner's Guide to Creating a Complete Weight Loss Plan Guaranteed to Burn Fat While Eating Our Tasty Cookbook Recipes
- De: The Health Desk
- Narrado por: Jim Rising
- Duración: 3 h y 2 m
- Versión completa
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Discover the hidden secrets of the Mediterranean diet to prevent yourself from major chronic diseases. And you know what´s best? You don´t even have to make any sacrifices. When you hear the word “diet“, everything in your body rebels because you think of the restrictions associated with weight loss. The Mediterranean diet couldn’t be further from that. All you need to do is replace your cookie cravings with a serving of popcorn cooked in delicious olive oil and sprinkled with Parmesan cheese or garlic rather than salt and butter.
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Perfect for Complete Weight Loss Plans
- De Robert V DeBonis en 06-13-19
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The Mediterranean Diet
- The Beginner's Guide to Creating a Complete Weight Loss Plan Guaranteed to Burn Fat While Eating Our Tasty Cookbook Recipes
- Narrado por: Jim Rising
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 04-05-19
- Idioma: Inglés
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Discover the hidden secrets of the Mediterranean diet to prevent yourself from major chronic diseases. And you know what´s best? You don´t even have to make any sacrifices....
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- De: Susan Wilson
- Narrado por: Fritz Angelo
- Duración: 3 h y 5 m
- Versión completa
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body. There is a simple solution; food. There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem. You already know how important food is for good health the role it plays.
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Straight and to the point!
- De Molly Chadwick en 09-29-22
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- Narrado por: Fritz Angelo
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 02-02-22
- Idioma: Inglés
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer....
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Low Nickel Diet: A Beginner's 5-Step Action Plan to Managing Systemic Nickel Allergy Through Diet, With Sample Recipes and a Meal Plan
- De: Tyler Spellmann
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Versión completa
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Everyday life is filled with metals, and among them, nickel is one of the most common. From the food people consume to the objects they interact with, nickel is nearly unavoidable. While it is harmless to many, for individuals sensitive to this element, it can trigger significant health issues, ranging from skin irritation to systemic symptoms. This sensitivity has led to an increased need for awareness and strategies to manage exposure effectively. The low-nickel diet has been gaining attention as an important tool for minimizing symptoms linked to nickel allergies or Systemic Nickel ...
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Low Nickel Diet: A Beginner's 5-Step Action Plan to Managing Systemic Nickel Allergy Through Diet, With Sample Recipes and a Meal Plan
- Narrado por: Virtual Voice
- Duración: 1 h y 41 m
- Fecha de lanzamiento: 03-22-25
- Idioma: Inglés
- Everyday life is filled with metals, and among them, nickel is one of the most common. From the food people consume to the objects they interact ...
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Renal Diet Cookbook
- A Beginner’s Guide to Managing Kidney Disease with Low-Sodium, Low-Potassium, and Low-Phosphorous Recipes
- De: Helen Williams
- Narrado por: Jenny Pear
- Duración: 2 h y 38 m
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Do you have Kidney issues? This diet will help you! Kidney disease isn't easy to manage, but diet can play an enormous role in improving or worsening the symptoms. Most importantly, you have to control your intake of protein, sodium, potassium, and phosphorus. This audiobook offers dietary strategies to control the intake of protein and the chemical elements that can influence the functioning of your kidneys. It offers clear guidelines that you can easily follow, detailed food suggestions, and lifestyle tips that will make it easier to stick to a kidney-friendly diet.
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Renal Diet Cookbook
- A Beginner’s Guide to Managing Kidney Disease with Low-Sodium, Low-Potassium, and Low-Phosphorous Recipes
- Narrado por: Jenny Pear
- Duración: 2 h y 38 m
- Fecha de lanzamiento: 05-27-20
- Idioma: Inglés
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Do you have Kidney issues? This diet will help you! Kidney disease isn't easy to manage, but diet can play an enormous role in improving or worsening the symptoms. Most importantly, you have to control your intake of protein, sodium, potassium, and phosphorus....
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Vitamin D: A Beginners Guide to Vitamin D
- De: Erik Smith
- Narrado por: Donna L. Cook
- Duración: 48 m
- Versión completa
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What is vitamin D? What does it do to the body? Does it affect health? Find out all the answers and more in this audiobook. Furthermore, you will learn how you can get the right amounts of this vitamin. What are the best sources? In what form? At what dose? Listen to this audiobook now and live a healthier life by making sure you have the right amounts of vitamin D every day.
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Vitamin D: A Beginners Guide to Vitamin D
- Narrado por: Donna L. Cook
- Duración: 48 m
- Fecha de lanzamiento: 01-05-18
- Idioma: Inglés
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What is vitamin D? What does it do to the body? Does it affect health? Find out all the answers and more in this audiobook....
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Galveston Diet Cookbook for Beginners
- A Culinary Guide to Hormone Health with Delicious Recipes to Ease Symptoms and Boost Energy
- De: Lori Turpin
- Narrado por: Virtual Voice
- Duración: 4 h y 9 m
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Galveston Diet Cookbook for Beginners: A Culinary Guide to Hormone Health with Delicious Recipes to Ease Symptoms and Boost Energy Navigating menopause can be challenging, but your diet doesn't have to be. Discover the transformative power of food with the Galveston Diet Cookbook for Beginners. This comprehensive guide is designed to help women manage menopause symptoms and boost their energy levels through delicious, easy-to-follow recipes. Created with love and backed by science, this cookbook features: Nutritious Recipes: Enjoy a variety of tasty dishes that are rich in nutrients, ...
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Galveston Diet Cookbook for Beginners
- A Culinary Guide to Hormone Health with Delicious Recipes to Ease Symptoms and Boost Energy
- Narrado por: Virtual Voice
- Duración: 4 h y 9 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- Galveston Diet Cookbook for Beginners: A Culinary Guide to Hormone Health with Delicious Recipes to Ease Symptoms and Boost Energy Navigating ...
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Cooking Books Box Set #4: The Best Prepared Mason Jar Meals + Ultimate Canning & Preserving Food Guide for Beginners
- De: Claire Daniels
- Narrado por: Millian Quinteros
- Duración: 45 m
- Versión completa
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As we all know, our everyday foods have their respective life spans. While some may last a little bit longer than others, there are also some that can last for more than a week, or at least for a couple of days. More often than not, we are not able to consume the food within its given shelf life. So we just wish we can prolong its freshness. If you face the same problem, here is good news: You no longer have to worry about wasting food because you can always can and preserve it!
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- De Meghan en 07-09-15
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Cooking Books Box Set #4: The Best Prepared Mason Jar Meals + Ultimate Canning & Preserving Food Guide for Beginners
- Narrado por: Millian Quinteros
- Serie: Cooking Books Box Set, Libro 4
- Duración: 45 m
- Fecha de lanzamiento: 01-15-15
- Idioma: Inglés
- As we all know, our everyday foods have their respective life spans. While some may last a little bit longer than others....
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Carb Cycling Diet Plan & Cookbook
- The Little Carb Cycling Guide for Beginners
- De: Craig Williams, Brittney Davis
- Narrado por: Tracey Yuen
- Duración: 1 h y 51 m
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Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks". This simple guide will lead you through how to easily get started with the diet plan. No more endless Google or YouTube searches filled with conflicting information.
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Carb Cycling Diet Plan & Cookbook
- The Little Carb Cycling Guide for Beginners
- Narrado por: Tracey Yuen
- Duración: 1 h y 51 m
- Fecha de lanzamiento: 06-02-21
- Idioma: Inglés
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Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....
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Keto for Women Over 50
- The Beginner’s Ultimate Keto Diet Cookbook After 50 as a Senior Women to Regain Metabolism and Stay Healthy Quick and Easy.
- De: Dr. Katie King
- Narrado por: Maria Leaf
- Duración: 3 h y 2 m
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Losing weight after 50 is very difficult, but, if you're a woman over 50, you may be even more interested in losing weight than you were at 30! There are many diet options available to help lose weight at 50, but the keto diet has been among the most popular lately. The problem most people run into when following a diet is the time to do it and the funds to buy all those zero-calorie foods and meal plans. Well, with the Keto for Women over 50, you can forget all about that. With these keto recipes, they take no more than 30 minutes to make and are easy on your wallet.
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Keto for Women Over 50
- The Beginner’s Ultimate Keto Diet Cookbook After 50 as a Senior Women to Regain Metabolism and Stay Healthy Quick and Easy.
- Narrado por: Maria Leaf
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 04-13-20
- Idioma: Inglés
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Losing weight after 50 is very difficult, but, if you're a woman over 50, you may be even more interested in losing weight than you were at 30! There are many diet options available to help lose weight at 50, but the keto diet has been among the most popular lately....
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Keto Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Low-Carb Ketogenic Recipes to Lose Weight and Live a Healthy Lifestyle
- De: Emma Kent
- Narrado por: Jason Wright
- Duración: 3 h y 22 m
- Versión completa
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Do you like to eat tasty, but would you like to eat healthy at the same time? Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all, healthy meals? Well, this could probably be the right alternative for you! The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle.
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There is a powerful message in this audio book
- De Alisa Cline en 09-28-20
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Keto Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Low-Carb Ketogenic Recipes to Lose Weight and Live a Healthy Lifestyle
- Narrado por: Jason Wright
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 09-22-20
- Idioma: Inglés
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Do you like to eat tasty, but would you like to eat healthy at the same time? Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all, healthy meals? Well, this could probably be the right alternative for you....
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Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes
- How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
- De: Simone Jacobs
- Narrado por: Andrea Giordani
- Duración: 1 h y 42 m
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If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook. In this beginner's vegan guide and cookbook, you will learn how to start and transition into a vegan diet and lifestyle. It will reveal all the basics of eating vegan and how to avoid some of the common pitfalls.
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I'm Happy With This
- De Autumn in Spring en 08-24-18
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Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes
- How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
- Narrado por: Andrea Giordani
- Duración: 1 h y 42 m
- Fecha de lanzamiento: 05-07-18
- Idioma: Inglés
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If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook....
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Wok Cookbook for Beginners 2nd Edition
- The Top Easy and Quick Recipes for Wok Cooking for Beginners!
- De: Claire Daniels
- Narrado por: Millian Quinteros
- Duración: 1 h y 7 m
- Versión completa
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Usually the wok is used for stir-frying. Therefore you need to learn how to stir-fry. Aside from being delicious, what is it with stir-frying that would make you want to learn how to do it? First and foremost, stir-fried meals are delicious. Aside from that the resulting meals can be prepared fast. The meals are also really healthy and seasoned. Stir-frying with the use of a wok leads to the creation of meals that can be beautiful works of art in the form of good food.
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useless cookbook
- De Laurence G. Anderson en 07-20-20
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Wok Cookbook for Beginners 2nd Edition
- The Top Easy and Quick Recipes for Wok Cooking for Beginners!
- Narrado por: Millian Quinteros
- Duración: 1 h y 7 m
- Fecha de lanzamiento: 02-17-15
- Idioma: Inglés
- Usually the wok is used for stir-frying. Therefore you need to learn how to stir-fry....
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The Plant Based Diet for Beginners
- A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan
- De: Sharon Cudley
- Narrado por: Philip Astor
- Duración: 5 h y 48 m
- Versión completa
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Ever wondered if the plant-based diet is beneficial at all? Or, if recipes for it can actually taste delicious while including only plant-based foods? Well it’s a good thing you stumbled across this audiobook, because the information contained in it is designed to help fix your dieting issues once and for all. Even if you think nothing will ever work for you and your body, the plant-based diet brings an entirely new plate to the table (no pun intended)!
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This book is fabulous if you are trying!
- De Ashley Roberts en 07-13-20
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The Plant Based Diet for Beginners
- A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan
- Narrado por: Philip Astor
- Duración: 5 h y 48 m
- Fecha de lanzamiento: 06-12-20
- Idioma: Inglés
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Ever wondered if the plant-based diet is beneficial at all? Or, if recipes for it can actually taste delicious while including only plant-based foods? Listen to find out more....
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Sushi Mastery
- 100 Recipes from Nakamoto's Kitchen
- De: Takeshi Nakamoto
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
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Discover the secrets of sushi artistry with "Sushi Mastery: 100 Recipes from Nakamoto's Kitchen" by the legendary Takeshi Nakamoto. This exquisite cookbook invites you into the world of sushi-making, where tradition meets innovation, crafted by one of the most renowned chefs in Japanese cuisine. Whether you're a novice eager to learn or a seasoned chef looking to refine your skills, this book offers a treasure trove of recipes that will transform your kitchen into a sushi haven. "Sushi Mastery" is meticulously organized to guide you through every step of the sushi-making journey. Start with...
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Sushi Mastery
- 100 Recipes from Nakamoto's Kitchen
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 09-24-24
- Idioma: Inglés
- Discover the secrets of sushi artistry with "Sushi Mastery: 100 Recipes from Nakamoto's Kitchen" by the legendary Takeshi Nakamoto. This exquisite ...
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Air Fryer Oven Cookbook
- 250 Easy and Delicious Low-Carb Recipes for Beginners. Grill, Fry, Bake Quickly with Your Air Fryer and Lose Weight!
- De: Andrew Bradley
- Narrado por: Robin Taylor
- Duración: 3 h y 4 m
- Versión completa
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Let’s be honest – most diet meals suck. They are dull in flavor, requires a lot of preparation, and they really can’t compete with a nice bag of salty French fries. However… The air fryer revolution has changed the game and provided the ultimate solution. Cook all of those high-fat, crunchy, and delicious foods with only one percent of the oil! In other words, you can cook your favorite meals, including fried French fries, juicy hamburgers, crispy chicken, and whatnot – without getting fat!
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Air Fryer Oven Cookbook
- 250 Easy and Delicious Low-Carb Recipes for Beginners. Grill, Fry, Bake Quickly with Your Air Fryer and Lose Weight!
- Narrado por: Robin Taylor
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 05-06-20
- Idioma: Inglés
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In this important cookbook, you will get access to more than 250 finger-licking recipes that are not only delicious, but also healthy and low-calorie....
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- De: Rose Smith
- Narrado por: Logan Young
- Duración: 4 h y 56 m
- Versión completa
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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Cookbooks as an AudioBook is just a bad idea.
- De Jeff Berg en 06-25-20
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrado por: Logan Young
- Duración: 4 h y 56 m
- Fecha de lanzamiento: 01-29-20
- Idioma: Inglés
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- De: Elizabeth Wells
- Narrado por: Lena Lang
- Duración: 2 h y 46 m
- Versión completa
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Did you know you can lose weight by eating fats? Have you already followed countless diets without actually seeing any results? By eating the right foods in the keto diet, your body will naturally burn fats for you. Following this diet is easy when you have the right help. You'll learn everything you need to know about the keto diet to help you lose weight fast and feel better without being too tricky or complicated. You'll learn exactly what to eat, what to avoid, what recipes to cook, and what to buy to follow the keto diet correctly and start improving your health.
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- Narrado por: Lena Lang
- Duración: 2 h y 46 m
- Fecha de lanzamiento: 04-04-18
- Idioma: Inglés
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By eating the right foods in the keto diet, your body will naturally burn fats for you. Following this diet is easy when you have the right help. You'll learn everything you need to know about the keto diet to help you lose weight fast and feel better....
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Plant-Based Cookbook for Beginners
- 100 Dеliсiοus Rесipеs
- De: Susan Wilson
- Narrado por: Fritz Angelo
- Duración: 3 h y 27 m
- Versión completa
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Vegetarianism is one of the most debated topics in the world these days. And there is always something about it in the papers every morning. Who can blame the papers? The topic is too fascinating, isn’t it? Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based vegan diet. Changing your nutrition is considered to be an effective way to live longer and reduce the risk of falling ill.
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Plant-Based Cookbook for Beginners
- 100 Dеliсiοus Rесipеs
- Narrado por: Fritz Angelo
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 05-31-22
- Idioma: Inglés
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Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based vegan diet. Changing your nutrition is considered to be an effective way to live longer and reduce the risk of falling ill....
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