Beginner Cooking
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DASH Diet Cookbook for Beginners
- Ultimate Guide to lower blood pressure and plan weight loss. Tasty low-sodium recipes for 1500 days of health & wellness. Easy meal prep, 60-day meal plan included
- De: Sherlin Walker
- Narrado por: Virtual Voice
- Duración: 16 h y 34 m
- Versión completa
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🌟🌟 2025 EDITION! YOUR FAVORITE RECIPES WITH NEW EDITING! 🌟🌟 💎💎2 PREMIUM REWARDS UNLEASHED! DISTINCTIVE OFFERING 💎💎 REWARD 1. Dive into our exclusive DASH DIET VIDEO-COURSE, a revolutionary addiction never before seen in a cookbook! Immerse yourself in 5 Exclusive Relaxation Techniques meticulously designed to effortlessly and naturally lower blood pressure without effort. Scan the QR code inside to download it. REWARD 2. Say goodbye to guesswork and hello to precision as you master the art of measuring blood pressure like a pro with our tantalizing BLOOD PRESSURE ...
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DASH Diet Cookbook for Beginners
- Ultimate Guide to lower blood pressure and plan weight loss. Tasty low-sodium recipes for 1500 days of health & wellness. Easy meal prep, 60-day meal plan included
- Narrado por: Virtual Voice
- Duración: 16 h y 34 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- 🌟🌟 2025 EDITION! YOUR FAVORITE RECIPES WITH NEW EDITING! 🌟🌟 💎💎2 PREMIUM REWARDS UNLEASHED! DISTINCTIVE OFFERING 💎💎 REWARD 1...
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The Ultimate Brownie Cookbook
- De: Meadowlark
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Versión completa
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Craving the ultimate brownie experience? Unlock a world of fudgy, chewy, and utterly irresistible brownies with this comprehensive cookbook! From classic chocolate indulgence to globally inspired flavors, discover how to bake brownies that will impress every time. Tired of dry, cakey disappointments? Master the secrets to achieving the perfect texture and learn to troubleshoot common brownie blunders. Explore decadent variations like Raspberry Swirl and Peanut Butter Cup, or cater to dietary needs with Vegan, Gluten-Free, and Keto options. Whether you’re a baking novice or a seasoned pro,...
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The Ultimate Brownie Cookbook
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Fecha de lanzamiento: 05-09-25
- Idioma: Inglés
- Craving the ultimate brownie experience? Unlock a world of fudgy, chewy, and utterly irresistible brownies with this comprehensive cookbook! From ...
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Quick & Easy Carnivore Diet Cookbook
- High-Protein and Low-Carb Recipes – Biohacking Meals to Boost Energy, Tone Your Body, and Save Money!
- De: Agnes Martinez
- Narrado por: Virtual Voice
- Duración: 7 h y 16 m
- Versión completa
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⚡️ UNLEASH THE POWER OF THE CARNIVORE DIET: QUICK & EASY HIGH-PROTEIN, LOW-CARB RECIPES BACKED BY SCIENCE + GAME-CHANGING BIOHACKING TIPS IN EVERY RECIPE! ⚡️ ❓ Struggling with diets that are too restrictive or complicated? 💪 Want a simple, effective way to boost energy, burn fat, and enhance mental clarity? 🍖 Craving effortless, satisfying meals that align with your carnivore lifestyle? The Quick & Easy Carnivore Diet Cookbook is your ultimate science-backed guide to making the carnivore diet simple, delicious, and highly effective. This book isn’t just about recipes—...
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Quick & Easy Carnivore Diet Cookbook
- High-Protein and Low-Carb Recipes – Biohacking Meals to Boost Energy, Tone Your Body, and Save Money!
- Narrado por: Virtual Voice
- Duración: 7 h y 16 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- ⚡️ UNLEASH THE POWER OF THE CARNIVORE DIET: QUICK & EASY HIGH-PROTEIN, LOW-CARB RECIPES BACKED BY SCIENCE + GAME-CHANGING BIOHACKING TIPS IN ...
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The Complete 5-Ingredient Cookbook
- Healthy, Delicious Recipes for Your Loved Ones. Show Your Love, Care and Support to Each Family Member
- De: Keri Fox
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Versión completa
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Spend More Time Enjoying Your Tasty Meal and Less Time Cooking! As a Cook, I am a huge fan of attempting to make nutritious and delicious dinners with the fewest ingredients possible! This cookbook shows you 5-ingredient meals that will help keep that grocery budget down and that you can feel great about eating!! This 5 ingredient cookbook is here to meet this considerable and constant demand. If you want to eat healthily, this is what you are looking for. Here you'll find everything you need to enjoy healthy, perfectly portioned meals every day of the week. This cookbook shows you that ...
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The Complete 5-Ingredient Cookbook
- Healthy, Delicious Recipes for Your Loved Ones. Show Your Love, Care and Support to Each Family Member
- Narrado por: Virtual Voice
- Duración: 1 h y 36 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- Spend More Time Enjoying Your Tasty Meal and Less Time Cooking! As a Cook, I am a huge fan of attempting to make nutritious and delicious dinners ...
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High Protein Low Carb Diet Cookbook for Busy Beginners
- A Collection of Simple, Affordable and Family Friendly Recipes to Lose Weight, Reduce Bloating and Boost Energy Without Tracking Macros
- De: Sienna Rowen
- Narrado por: Virtual Voice
- Duración: 2 h y 41 m
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Finally, a High-Protein, Low-Carb Solution That Fits Into Your Real Life — Even If You’re Busy, Tired, or Totally Overwhelmed Do you feel like you're constantly running out the door and settling for whatever food is fast even if it makes you feel bloated, tired, or guilty? Are you struggling to lose weight or boost your energy because every “healthy plan” expects you to count every macro or prep meals like a full-time chef? Have you tried low-carb before… only to feel deprived, confused, or like you were eating the same three meals on repeat? Let’s be honest. Most “health ...
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High Protein Low Carb Diet Cookbook for Busy Beginners
- A Collection of Simple, Affordable and Family Friendly Recipes to Lose Weight, Reduce Bloating and Boost Energy Without Tracking Macros
- Narrado por: Virtual Voice
- Duración: 2 h y 41 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
- Finally, a High-Protein, Low-Carb Solution That Fits Into Your Real Life — Even If You’re Busy, Tired, or Totally Overwhelmed Do you feel like ...
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The Super Easy Carnivore Diet Air Fryer Cookbook: Whip Up Protein-Packed, Low-Carb Meals in Minutes – Boost Your Energy, Shed Pounds, and Enjoy Delicious Health Benefits with Every Crispy Meal!
- De: Chase Holland
- Narrado por: Virtual Voice
- Duración: 5 h y 22 m
- Versión completa
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🌈 [COLORFUL EDITION!] 🌈 ⭕️ Do you feel like your carnivore diet is becoming repetitive and bland? 💡 Looking for ways to spice up your meals without sacrificing time or flavor? ✔️ Want to enjoy tender, savory dishes without spending hours over the stove? 🛑 STOP HERE! 👉 If you answered "yes" to at least one of these questions, this cookbook is for you! 🍖 I remember feeling frustrated with the same repetitive meals, stuck in a rut that made my carnivore diet feel like a chore. ✔️ Now, with this guide, you’ll discover a whole new world of flavorful, easy-to-make ...
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The Super Easy Carnivore Diet Air Fryer Cookbook: Whip Up Protein-Packed, Low-Carb Meals in Minutes – Boost Your Energy, Shed Pounds, and Enjoy Delicious Health Benefits with Every Crispy Meal!
- Narrado por: Virtual Voice
- Duración: 5 h y 22 m
- Fecha de lanzamiento: 06-20-25
- Idioma: Inglés
- 🌈 [COLORFUL EDITION!] 🌈 ⭕️ Do you feel like your carnivore diet is becoming repetitive and bland? 💡 Looking for ways to spice up your ...
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Bread Baking Cookbook
- Top 33 Simple Home-Style Recipes for Beginners
- De: Debra Alice Baldwin
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
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Transform your home into a bakery with these 33 SIMPLE BREAD RECIPES - guaranteed to bring light and enjoyment into any home! - Bake delicious bread in the comfort of your own home, no previous baking experience required - Experience the satisfaction and fulfillment that comes with making your own bread - Learn from experienced professionals in the bread-baking industry - Gain excessive knowledge and constantly improve your bread-baking skills - Make great bread on your first attempt with the right beginner's bread recipe - Practice makes perfect, so keep at it and become a bread-baking pro...
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Bread Baking Cookbook
- Top 33 Simple Home-Style Recipes for Beginners
- Narrado por: Virtual Voice
- Duración: 1 h y 58 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- Transform your home into a bakery with these 33 SIMPLE BREAD RECIPES - guaranteed to bring light and enjoyment into any home! - Bake delicious ...
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Kitchen Witchery for Beginners
- The Ultimate Guide to Discover the Secrets of Magical Cooking. Manifest Your Intentions with the Best Culinary Spells and the Enchanted Powers of Foods and Herbs.
- De: Alyssa Vera
- Narrado por: Virtual Voice
- Duración: 2 h y 51 m
- Versión completa
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Turn your Kitchen into your Altar! ✨Are you looking for an easy way to enhance the power of your spells and get a bit closer to accomplishing your dreams? ✨Have you heard about kitchen witchcraft but feel a little taken aback by the great variety of foods and herbs and their possible correspondences? ✨Do you sense you might already be a kitchen witch, but you’re not sure how to find out? If your answer is yes to even one of these questions, then THIS is the book you were looking for! Witchcraft, food, and cooking have been intrinsically connected since the beginning of time. And ...
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Kitchen Witchery for Beginners
- The Ultimate Guide to Discover the Secrets of Magical Cooking. Manifest Your Intentions with the Best Culinary Spells and the Enchanted Powers of Foods and Herbs.
- Narrado por: Virtual Voice
- Duración: 2 h y 51 m
- Fecha de lanzamiento: 05-22-24
- Idioma: Inglés
- Turn your Kitchen into your Altar! ✨Are you looking for an easy way to enhance the power of your spells and get a bit closer to accomplishing ...
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Thai Cookbook Made Simple
- 28 Authentic Street Food Recipes from Thailand for Flavorful Home Cooking
- De: Jasmine Lee
- Narrado por: Virtual Voice
- Duración: 3 h y 1 m
- Versión completa
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Unlock the Secrets of Authentic Thai Street Food in Your Own Kitchen! Are you a food enthusiast yearning to bring the vibrant flavors of Thailand into your home? Do you find yourself craving the unique taste of authentic Thai street food but feel overwhelmed by the complexity of the recipes? You're not alone. Many food lovers struggle to recreate these dishes without the right guidance. With "Thai Cookbook Made Simple: 28 Authentic Street Food Recipes from Thailand for Flavorful Home Cooking," you can effortlessly transform your kitchen into a Thai street food haven. Immerse yourself in the...
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Thai Cookbook Made Simple
- 28 Authentic Street Food Recipes from Thailand for Flavorful Home Cooking
- Narrado por: Virtual Voice
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 06-24-25
- Idioma: Inglés
- Unlock the Secrets of Authentic Thai Street Food in Your Own Kitchen! Are you a food enthusiast yearning to bring the vibrant flavors of Thailand ...
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The Ultimate Diet Cookbook for Beginners
- From Keto to Plant-Based. Your Guide to Healthier Eating
- De: Elizabeth Prout
- Narrado por: Virtual Voice
- Duración: 4 h y 18 m
- Versión completa
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Dive into a world of culinary exploration with Elizabeth Prout's "The Ultimate Diet Cookbook for Beginners". Designed to cater to the varied dietary needs of modern families, this book is a treasure trove of knowledge and flavors. It spans a wide range of diets from Keto to Plant-Based, making healthier eating an achievable goal for all.✅ Diet Diversity at Its Best: Navigate the realms of different diets with ease. Whether you're venturing into Keto for the first time or embracing a plant-based lifestyle, this cookbook has you covered. Its chapters are organized with precision, featuring ...
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The Ultimate Diet Cookbook for Beginners
- From Keto to Plant-Based. Your Guide to Healthier Eating
- Narrado por: Virtual Voice
- Duración: 4 h y 18 m
- Fecha de lanzamiento: 06-23-25
- Idioma: Inglés
- Dive into a world of culinary exploration with Elizabeth Prout's "The Ultimate Diet Cookbook for Beginners". Designed to cater to the varied ...
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Low Carb Mediterranean Diet Cookbook
- Beginner Low Carb Mediterranean Feasts for a Healthier Lifestyle
- De: Sam Kuma
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Versión completa
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Unleash Optimal Health with Our Low-Carb Mediterranean Diet Cookbook from healthy eating cookbook author, Sam Kuma. Sample the exquisite flavors of the Mediterranean while nourishing your body with our Low-Carb Mediterranean Diet Cookbook. Discover a transformative culinary journey that combines the richness of Mediterranean cuisine with the health benefits of a low-carb lifestyle. What's Included In this Book: Scrumptious Recipes: Dive into a collection of delectable recipes that celebrate the vibrant flavors of the Mediterranean diet. From zesty Greek salads to succulent seafood dishes, ...
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Low Carb Mediterranean Diet Cookbook
- Beginner Low Carb Mediterranean Feasts for a Healthier Lifestyle
- Narrado por: Virtual Voice
- Duración: 2 h y 20 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unleash Optimal Health with Our Low-Carb Mediterranean Diet Cookbook from healthy eating cookbook author, Sam Kuma. Sample the exquisite flavors of...
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WATER BATH CANNING & PRESERVING COOKBOOK FOR BEGINNERS
- Learn How to Preserve Vegetables and Fruit From Your Garden, Avoid Food Waste, Save Money and Healthy Eating
- De: Virginia Rogers
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Versión completa
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⭐ EXCLUSIVE 5 BONUS WITH PAPERBACK PURCHASE ⭐ Enhance your canning experience with the four special bonuses included with each paperback purchase: Printable Labels: Create beautifully organized pantry shelves with customizable labels. Editable Vintage Recipe Cards: Document and share your canning recipes in style. Canning and Preserving Planner: Efficiently plan and track your seasonal preserving tasks. 10 Low-Sugar Fruit Recipes Canning Meat for Beginners Cookbook.Are you ready to stock your pantry with homemade jams, tangy sauces, and crisp pickles? Do you want to ensure your family's...
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WATER BATH CANNING & PRESERVING COOKBOOK FOR BEGINNERS
- Learn How to Preserve Vegetables and Fruit From Your Garden, Avoid Food Waste, Save Money and Healthy Eating
- Narrado por: Virtual Voice
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
- ⭐ EXCLUSIVE 5 BONUS WITH PAPERBACK PURCHASE ⭐ Enhance your canning experience with the four special bonuses included with each paperback ...
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Fondue Cookbook for Beginners: An Easy-to-Follow Guide and Collection of the Best Recipes for Every Occasion
- De: Tyler Madron
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Versión completa
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Transform Your Gatherings with the Magic of Fondue: Easy Recipes and Hosting Tips for Every Occasion! Have you ever wished you could turn an ordinary meal into an extraordinary, shared experience filled with joy and laughter? Fondue Cookbook for Beginners will guide you through creating unforgettable moments around a steaming pot of melted cheese, silky chocolate, or savory broth. Whether you’re planning a romantic dinner or a lively party, this cookbook is your ultimate fondue companion. Why This Cookbook Is a Must-Have: Beginner-Friendly Recipes: Master the art of fondue with simple, ...
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Fondue Cookbook for Beginners: An Easy-to-Follow Guide and Collection of the Best Recipes for Every Occasion
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 12-17-24
- Idioma: Inglés
- Transform Your Gatherings with the Magic of Fondue: Easy Recipes and Hosting Tips for Every Occasion! Have you ever wished you could turn an ...
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Easy Dash Diet Cookbook for Beginners
- The Ultimate Guide to Lower Blood Pressure with Lots of Delicious and Healthy Low-Sodium Recipes. Includes a 30-Day Dash Diet Meal Plan
- De: Gregory Neel
- Narrado por: Virtual Voice
- Duración: 4 h y 22 m
- Versión completa
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Overwhelmed by the challenge of maintaining a healthy diet on a budget? Frustrated with conflicting information on weight management and a sustainable healthy lifestyle? In this DASH diet cookbook for beginners, Gregory Neel, a seasoned registered dietitian, breaks down the essentials of the DASH diet for beginners. Learn practical strategies to reduce blood pressure, create achievable objectives, and make informed food choices ‒ even on a budget. Dive into the 30-day DASH diet meal plan, savoring delicious breakfasts, lunches, dinners, and delightful desserts. Customize your DASH diet to...
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Easy Dash Diet Cookbook for Beginners
- The Ultimate Guide to Lower Blood Pressure with Lots of Delicious and Healthy Low-Sodium Recipes. Includes a 30-Day Dash Diet Meal Plan
- Narrado por: Virtual Voice
- Duración: 4 h y 22 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Overwhelmed by the challenge of maintaining a healthy diet on a budget? Frustrated with conflicting information on weight management and a ...
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Air Fryer Recipe Book for Two
- The Indispensable Cookbook With More Than 130 Delicious Recipes
- De: Danielle De Mayo
- Narrado por: Virtual Voice
- Duración: 2 h y 14 m
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Are you the proud owner of a brand-new air fryer but need help making the most of this versatile kitchen appliance? Look no further than the "Air Fryer Recipe Book For Two", your comprehensive guide to unlocking the full potential of your air fryer and creating mouthwatering meals with ease. In the book, you will find: - An introductory chapter with all the necessary information to understand how to cook with an air fryer to create your dishes. - All our recipes are thoughtfully designed for two portions, ensuring you can say goodbye to leftovers and enjoy a perfectly portioned meal every ...
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Air Fryer Recipe Book for Two
- The Indispensable Cookbook With More Than 130 Delicious Recipes
- Narrado por: Virtual Voice
- Duración: 2 h y 14 m
- Fecha de lanzamiento: 05-18-25
- Idioma: Inglés
- Are you the proud owner of a brand-new air fryer but need help making the most of this versatile kitchen appliance? Look no further than the "Air ...
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The Easy Diabetic Cookbook
- 1800+ Days of Tasty and Diabetic-Friendly Recipes for Pre-Diabetes, Type 2 Diabetes, and Newly Diagnosed Individuals, with a 28-Day Meal Plan to Control Blood Sugar
- De: Lorenzo Garcia
- Narrado por: Virtual Voice
- Duración: 12 h y 4 m
- Versión completa
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⭐️ The Easy Diabetic Cookbook: 1800+ Days of Tasty and Diabetic-Friendly Recipes for Pre-Diabetes, Type 2 Diabetes, and Newly Diagnosed Individuals, with a 28-Day Meal Plan to Control Blood Sugar⭐️ 🥗🍽️ Are you tired of struggling to find tasty and healthy meals that fit your diabetic diet? 🥦🍲 Do you want to enjoy delicious food while managing your blood sugar levels effectively? 🍎🍳 Are you ready to discover simple and flavorful recipes that make diabetic cooking a breeze? If you answered yes to any of these questions, then "The Easy Diabetic Cookbook" is the ...
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The Easy Diabetic Cookbook
- 1800+ Days of Tasty and Diabetic-Friendly Recipes for Pre-Diabetes, Type 2 Diabetes, and Newly Diagnosed Individuals, with a 28-Day Meal Plan to Control Blood Sugar
- Narrado por: Virtual Voice
- Duración: 12 h y 4 m
- Fecha de lanzamiento: 06-06-25
- Idioma: Inglés
- ⭐️ The Easy Diabetic Cookbook: 1800+ Days of Tasty and Diabetic-Friendly Recipes for Pre-Diabetes, Type 2 Diabetes, and Newly Diagnosed ...
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- De: Almadelia Rios
- Narrado por: Most. Umme Ayma
- Duración: 34 m
- Versión completa
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It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets. You will almost surely lose weight when you begin the keto diet, but this is not the only benefit you will enjoy.
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A Fin-tastic Cookbook for Keto Fish Lovers!
- De Milton Oliver en 06-26-23
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- Narrado por: Most. Umme Ayma
- Duración: 34 m
- Fecha de lanzamiento: 03-24-23
- Idioma: Inglés
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It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets....
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The Ultimate Cookie Cookbook
- De: Meadowlark
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Versión completa
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Ready to unleash your inner cookie artist? From timeless classics to globally-inspired delights, The Ultimate Cookie Cookbook is your passport to a world of baking bliss. Whether you’re a seasoned pro or just starting your sweet journey, this book is packed with foolproof recipes and expert tips to guarantee cookie perfection every time. Craving a chewy Chocolate Chip Cookie? Yearning for delicate French Macarons? Or perhaps you need a vegan or gluten-free treat that doesn’t compromise on flavor? We’ve got you covered. Discover holiday favorites, no-bake wonders, decadent sandwich ...
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The Ultimate Cookie Cookbook
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Fecha de lanzamiento: 05-09-25
- Idioma: Inglés
- Ready to unleash your inner cookie artist? From timeless classics to globally-inspired delights, The Ultimate Cookie Cookbook is your passport to a...
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Intenta nuevamentePrecio regular: $11.99
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Sausage Making Cookbook: Guide to Making, Smoking & Curing Your Own Sausages at Home
- 80 + Recipes for Pork, Beef, Veal, Chicken, Fish & Wild Game - Cool Tips, Tricks, Tools & Advice
- De: Keith Henderson
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Versión completa
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Sausage Making Cookbook: Guide to Making, Smoking & Curing Your Own Sausages at Home 80+ Irresistible Recipes for Pork, Beef, Chicken, Wild Game, & More – Plus Tips, Tools, & Tricks from a True Home Sausage Maker I love the taste of sausage but am tired of questionable store-bought ingredients. Ready to take control of what goes into your meat while unlocking a rich, savory tradition that goes back generations? This book is for you. "Turn fresh meat into mouthwatering sausage—right from your kitchen!" The Sausage Making Cookbook is the ultimate hands-on guide to crafting delicious, ...
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Sausage Making Cookbook: Guide to Making, Smoking & Curing Your Own Sausages at Home
- 80 + Recipes for Pork, Beef, Veal, Chicken, Fish & Wild Game - Cool Tips, Tricks, Tools & Advice
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 04-17-24
- Idioma: Inglés
- Sausage Making Cookbook: Guide to Making, Smoking & Curing Your Own Sausages at Home 80+ Irresistible Recipes for Pork, Beef, Chicken, Wild Game, &...
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Dash Diet Made Simple
- A Cookbook for Beginners. Includes an Easy-to-Follow 28-Day Meal Plan and Healthy Low Sodium Recipes to Lower Blood Pressure
- De: Gregory Neel
- Narrado por: Virtual Voice
- Duración: 4 h y 43 m
- Versión completa
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Are you ready to transform your health and take command of your blood pressure? Dive into the world of the DASH Diet with our comprehensive guide and DASH diet cookbook, "DASH Diet Made Simple". This DASH diet book for beginners is your key to effortlessly integrating the renowned DASH dietary plan into your life. Unlock the science behind the DASH Diet as it specifically targets the reduction of blood pressure, setting it apart from other diets. Gain valuable insights into its benefits with engaging content and easy-to-follow instructions. Your journey to a healthier lifestyle is about to ...
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Dash Diet Made Simple
- A Cookbook for Beginners. Includes an Easy-to-Follow 28-Day Meal Plan and Healthy Low Sodium Recipes to Lower Blood Pressure
- Narrado por: Virtual Voice
- Duración: 4 h y 43 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Are you ready to transform your health and take command of your blood pressure? Dive into the world of the DASH Diet with our comprehensive guide ...
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