Beginner Cooking

Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable way to lower cholesterol, improve heart health, and boost energy without giving up delicious food? The Low Cholesterol Cookbook for Beginners is your ultimate guide to making heart-healthy eating effortless and flavorful. Whether you're managing high cholesterol or simply want to prevent potential risks, this book provides you with the knowledge, recipes, and a structured 30-day meal plan to start your journey toward better health. What’s Inside?...

🥗 Want to impress your family with quick and healthy dishes? 🌍 Passionate about heart-healthy cooking that’s good for you and the environment? 🍲 Looking for simple and delicious recipes to keep your cholesterol in check? ✅ If your answer is yes to at least one of these questions, then this book will become your new kitchen companion! I was also hesitant and puzzled when I first started cooking with low-cholesterol ingredients. I know what it’s like to have doubts and not know where to begin, but I can assure you that with a little practice and creativity, you can turn these ...

Unlock the profound wisdom of Deism and embark on a journey that harmonizes reason with spirituality. "Deism: A Beginner's Guide" is your essential roadmap to understanding a belief system that has inspired some of the greatest minds in history. This book offers not just knowledge, but a new way of seeing the world and your place within it. Imagine a philosophy where science and faith walk hand in hand, where the mysteries of the universe are celebrated through the lens of reason and observation. With "Deism: A Beginner's Guide," you will: Discover the foundational principles of Deism: ...

💡 Tired of hitting the wall in workouts—and in the kitchen? Discover how going on a plant-based vegan diet can boost your energy, sharpen your performance, and actually make food fun again. Whether you're an elite athlete, weekend warrior, or curious newbie, this is the practical, honest, and hilarious guide you've been waiting for. 📘 "I’m Going Plant-Based: Simple Guide for Athletes, Beginners, and Everyone in Between" is the no-nonsense roadmap to help you transition confidently into plant-powered living—without the overwhelm, the judgment, or the flavorless tofu nightmares. ...

Are you tired of feeling overwhelmed by complicated diets and bland meals? Are you worried about the impact of high-sodium foods on your heart health? Navigating the world of heart-healthy eating can be daunting, especially for beginners. Say goodbye to confusion and tasteless dishes. This heart healthy cookbook offers easy, mouth-watering recipes that are low in sodium and high in flavor. With a clear, 30-day heart-healthy meal plan, you'll find it easy to make healthy choices every day. Whether you're a novice in the kitchen or a seasoned cook, these heart healthy recipes are designed to ...

You don’t have to choose a side to take a stand. While the world argues between belief and disbelief, agnosticism offers something radical: the freedom to admit you don’t know—and the courage to keep asking. Agnosticism: A Beginner’s Guide is your invitation into the most honest conversation you’ll ever have about life, existence, and everything in between. This book isn’t for fence-sitters. It’s for thinkers. For searchers. For anyone tired of being told what to believe—or not believe. Understand why agnosticism is more than indecision—it’s intellectual integrity ...

DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making weight loss seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are both delicious and easy to prepare amidst your busy schedule? 💪 Have you struggled with gaining muscle mass due to ineffective diet plans? Managing a low-carb diet doesn't have to be daunting. This book provides detailed recipes, making it easy to create meals that are both healthy and delicious. This guide offers ...

When I was a kid, I was obsessed with nutrition and health. (I was the kid doing the 20-Minute Workout on our family room floor, and lecturing anyone within earshot about the evils of this new thing called “cholesterol”...can you guess which decade I grew up in?) It was that passion that led me to a career in medicine as an MD, and I’ve now been a family doctor for 19+ years. But here’s my confession: as I got older, I didn’t always practice what I'd preached. I got lazy. The busier I got with work, and family, and life...the more I neglected my own health. I wasn't eating ...

Are you battling ongoing discomfort, low energy, or persistent health challenges? These symptoms may indicate chronic inflammation, but the good news is, the solution could be within reach. The Anti-Inflammatory Diet Cookbook for Beginners is designed to empower you to take charge of your health with easy-to-make, delicious meals that promote healing from the inside out. Picture yourself savoring flavorful dishes while naturally reducing inflammation, increasing your energy, and reclaiming your vitality. Why Is This Cookbook the Ideal Companion for Your Health Journey? Effortless, Beginner-...

Turn your Kitchen into your Altar! ✨Are you looking for an easy way to enhance the power of your spells and get a bit closer to accomplishing your dreams? ✨Have you heard about kitchen witchcraft but feel a little taken aback by the great variety of foods and herbs and their possible correspondences? ✨Do you sense you might already be a kitchen witch, but you’re not sure how to find out? If your answer is yes to even one of these questions, then THIS is the book you were looking for! Witchcraft, food, and cooking have been intrinsically connected since the beginning of time. And ...

Presenting the New Senior's Diabetic Cookbook for Beginners! 🍋 Do you often find yourself in the kitchen, feeling uncertain and uninspired, unsure of how to create meals that are both diabetic-friendly and delicious? 🍋 Are you struggling with the high costs of specialized diet foods, searching for healthy yet affordable recipes? Fret no more! This Senior's Diabetic Cookbook is your essential guide to managing blood sugar levels and embracing a healthier lifestyle. Why opt for the "New Senior's Diabetes Cookbook for Beginners"? 🥣 A comprehensive guide on diabetes and diet Packed ...

🎁 For free the complete BMI calculator (Weight, Body Mass Index, and Measurement Log) to track your progress! 🎁 Extra mini ebook! Quick Delights: Everyday Mediterranean Snacks, a collection of easy and quick snacks to make every day more delicious! Are you tired of complicated recipes and monotonous meals? Do you crave a healthier lifestyle but fear the overwhelm of maintaining a balanced diet? Discover the secret to effortless, delicious Mediterranean cooking with our beginner-friendly guide! Updated and enriched 13\01\2025 🌿 "Mediterranean Diet Cookbook for Beginners 2025" is ...

Ditch the grease—keep the crunch! This easy air fryer cookbook helps you whip up fast, flavor-packed meals with less oil and zero guilt.

Do you want to learn how to make delicious, quick, and easy recipes to lose weight and stay healthy? ★If yes, this is the right book for you!★ The Mediterranean diet is the healthiest diet you can get. It is balanced, full of good foods, and it helps people reduce weight and remain healthy. Now, why should you use this diet? Well, why not! You should always remember that you cannot outwit nature and that the dishes you eat affect your body. These effects, in turn, have an impact on your overall health and lifestyle. In this book, you will find for yourself all the reasons not to choose ...

Sausage Making Cookbook: Guide to Making, Smoking & Curing Your Own Sausages at Home 80+ Irresistible Recipes for Pork, Beef, Chicken, Wild Game, & More – Plus Tips, Tools, & Tricks from a True Home Sausage Maker I love the taste of sausage but am tired of questionable store-bought ingredients. Ready to take control of what goes into your meat while unlocking a rich, savory tradition that goes back generations? This book is for you. "Turn fresh meat into mouthwatering sausage—right from your kitchen!" The Sausage Making Cookbook is the ultimate hands-on guide to crafting delicious, ...

🔥 Discover the Ultimate Guide to Outdoor Cooking with Ninja Woodfire Oven! 🔥 Unleash the full potential of your Ninja Woodfire Outdoor Oven with this all-encompassing cookbook designed for beginners. Whether you’re grilling, smoking, or baking, this book equips you with everything you need to create mouthwatering dishes that impress every guest. 🌟 🌟 Why Choose This Cookbook? Fundamentals of Ninja Woodfire Outdoor Oven: Learn the ins and outs of this versatile outdoor cooking tool. Health Benefits of Ninja Outdoor Grilling: Savor smoky flavors while enjoying healthier, oil-free...

Dive into a world of culinary exploration with Elizabeth Prout's "The Ultimate Diet Cookbook for Beginners". Designed to cater to the varied dietary needs of modern families, this book is a treasure trove of knowledge and flavors. It spans a wide range of diets from Keto to Plant-Based, making healthier eating an achievable goal for all.✅ Diet Diversity at Its Best: Navigate the realms of different diets with ease. Whether you're venturing into Keto for the first time or embracing a plant-based lifestyle, this cookbook has you covered. Its chapters are organized with precision, featuring ...

Going Beyond Carrot Cakes.... Get your copy of the best and most unique Cake recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Cake. Good Cake Recipes is a complete set of simple but very unique Cake recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: A Brief History of Cakes Exploring the Top Types of Cakes Core Cake Baking ...

🔄🍽️ Unlock the magic of your Air Fryer! Whip up healthy, restaurant-quality meals in minutes, satisfying every culinary craving—even if you're a time-strapped home cook! Has your culinary inspiration dwindled to a small rotation of recipes? Or are you wondering how to make the most of your air fryer beyond basic frying? 🔥🍽️ Ethan Ramsey is an acclaimed chef and innovative cookbook author, renowned for transforming traditional recipes from around the globe into accessible culinary delights through the magic of the air fryer. With a decade of experience in top kitchens and a...

This book is structured in a way that provides in-depth analysis and a complete breakdown of the definition of macronutrients, the composition of micronutrients, the idea behind meal planning and arrangement of foods with their formation processes. This is done to encourage the practicality of the knowledge and also to serve as a diet plan to those who may be finding it difficult to pick the kinds of food to consume.