Beginner Cooking

Want to Lower Your Blood Pressure, Protect Your Heart, and Stay Active—Without Giving Up Delicious Food? ❌ Have you been told to cut down on salt and processed foods, but every "heart-healthy" recipe you try is bland and uninspiring? ❌ Do you struggle with meal planning, unsure of what to cook that’s quick, simple, and actually good for your blood pressure and heart health? ❌ Are you tired of restrictive diets that promise results but leave you feeling hungry, frustrated, and missing your favorite foods? As you age, protecting your heart and managing blood pressure becomes more ...

Are you looking for a new diet plan to lose weight quickly? Do you want to eat well, increase your energy, lose weight, and reclaim your body with an alkaline diet; read on to get an effective 105 easy recipes and 21-day meal plan to achieve this important goal. This book will cover the following: the importance of Alkaline diet what is pH the effect of imbalanced pH Alkaline Food (Foods to avoid and Food to enjoy) day meal plan containing: 21 breakfast recipes; 21 snack recipes; 21 Lunch recipes; 21 dinner recipes; and 21 smoothies’ recipesAre you experiencing or in desperate need to ...

Ditch the grease—keep the crunch! This easy air fryer cookbook helps you whip up fast, flavor-packed meals with less oil and zero guilt.

This book is structured in a way that provides in-depth analysis and a complete breakdown of the definition of macronutrients, the composition of micronutrients, the idea behind meal planning and arrangement of foods with their formation processes. This is done to encourage the practicality of the knowledge and also to serve as a diet plan to those who may be finding it difficult to pick the kinds of food to consume.

Take Back Your Health: Heal Inflammation, Boost Energy & Enjoy Delicious AIP Meals Without the Stress! Are you waking up exhausted, even after a full night’s sleep? Do aches, brain fog, and digestive issues make everyday life a struggle? Have you tried every diet and supplement, only to see little to no improvement? If you’re battling chronic inflammation, autoimmune symptoms, or gut issues, you’re not alone. Millions of people just like you feel trapped in a cycle of pain, fatigue, and confusion—searching for a way to reclaim their health. But here’s the truth: Most diets and ...

Sacred Skepticism: Deism and Agnosticism Explained is not your average book on belief. It’s a sharp, clear-eyed exploration of two powerful worldviews that embrace logic, mystery, and the courage to ask big questions. Whether you’re reevaluating inherited beliefs or carving out your own spiritual path, this 2-in-1 volume will guide you with reason, honesty, and depth. Why settle for dogma or disbelief when there’s a third way—one that respects both the sacred and the skeptical? Two books in one: Includes Deism: A Beginner’s Guide and Agnosticism: A Beginner’s Guide Understand ...

🎁 EXCLUSIVE BONUS: Boost your routine with our Carb Cycling and Fitness program! Specially designed workouts that integrate seamlessly with your carb cycling plan to maximize fat loss and muscle gain. Tired of diets that don’t fit your busy life? Frustrated with solutions that lead nowhere? With the Carb Cycling Cookbook, you can say goodbye to rigid diets and embrace a flexible, science-backed approach that adapts to your schedule. Why is this book perfect for you? ✅ Visible, Long-Lasting Results: Learn how to optimize your body composition and burn fat without sacrificing muscle ...

Keeping produce, meats, and leftovers fresh can be tough, especially when you have many mouths to feed or love purchasing foods wholesale to save money. After all, who doesn’t love a good sale? But keeping all of these foods safe to eat is a hassle, particularly if you have a lot of one particular ingredient lying around. So, what can you do? Is there an easy and safe way to preserve foods for a long time? Luckily, there is!

Master the Art of Precision Cooking for Juicy, Flavorful, and Perfectly Cooked Meals Every Time Have you ever wondered how professional chefs achieve tender, restaurant-quality steaks, perfectly cooked chicken, and vibrant vegetables with ease? The secret is Sous Vide—a revolutionary cooking method that locks in flavor, texture, and nutrients while eliminating guesswork. Whether you're a complete beginner or an experienced home cook, Sous Vide Cookbook will guide you through everything you need to know to master this game-changing technique. What’s Inside? The Science of Sous Vide ...

🌟🌟 2025 EDITION! YOUR FAVORITE RECIPES WITH NEW EDITING! 🌟🌟 💎💎2 PREMIUM REWARDS UNLEASHED! DISTINCTIVE OFFERING 💎💎 REWARD 1. Dive into our exclusive DASH DIET VIDEO-COURSE, a revolutionary addiction never before seen in a cookbook! Immerse yourself in 5 Exclusive Relaxation Techniques meticulously designed to effortlessly and naturally lower blood pressure without effort. Scan the QR code inside to download it. REWARD 2. Say goodbye to guesswork and hello to precision as you master the art of measuring blood pressure like a pro with our tantalizing BLOOD PRESSURE ...

Keto Diet: The Risks and Benefits You Should Know First! A Beginner's Guide to a Ketogenic Diet Hi. My name is John Williams. I know how it feels to not have the energy to do the things you want in life. I know how it feels to not have the body you want. I’ve been there. My journey led me to acquire a BSc in Sports Nutrition. I know how the power of keto can change lives. -This 2 in 1, value for money, book bundle, will help you unlock the secrets of losing weight fast! I have packed this book full of recipes, that you can use to start your keto journey. -What is it about the Keto Diet ...

Are you struggeling to lose weight? Do you need help regulate your insulin level? Do you have type II diabetes? Do you have hypertension? Do you want to get rid of those sturbborn visceral fat? Do you suffer from acid reflux or bloating? Therefore the ketogenic diet will help eliminate or manage those issues. It is one of the best and most popular diet in the world because of its effective way at changing people's lives helping them to lose weight and relief from common health conditions. Doing a diary-Free ketoginic diet can help: Removing stomach pain Cramps Gas Bloating Diarrhea ...

The Ultimate Guide to Mastering Indoor Grilling and Raclette Cooking Have you ever wanted to enjoy the delicious, smoky flavors of grilled food all year round—no matter the weather? Do you want to elevate your indoor cooking game with expert grilling techniques and gourmet raclette meals? Look no further! Indoor Grills and Raclettes Cookbook is your go-to guide for achieving restaurant-quality grilling right in your kitchen. What’s Inside? Mastering Indoor Grilling – Learn how to bring the authentic grilling experience indoors, without smoke or open flames. Raclette Excellence – ...

This all-natural “biohack” can restore your health and keep you off those dangerous meds - for good. Have you recently been diagnosed with type 2 diabetes...and feel guilty about the lifestyle choices you’ve made? Is having to take medication getting in the way of living the kind of life you want? Do you get frustrated every time you have to pass on your favorite foods while your friends and family enjoy themselves? If you’ve been struggling to find a permanent solution for your type 2 diabetes, you’re not alone.

The Ultimate Guide to Making Authentic Homemade Pizzas – Master Dough, Sauce, Toppings, and Wood-Fired Cooking Do you love pizza and want to make restaurant-quality pies at home? Whether you’re a beginner looking for an easy-to-follow guide or an aspiring home chef eager to master the art of pizza-making, Pizza Cookbook for Beginners 2-in-1 is your go-to resource. This book combines two complete manuscripts that will take you from a pizza novice to a homemade pizza expert. What’s Inside? Manuscript 1: Homemade Pizza Cookbook for Beginners Learn the history and basics of pizza-making ...

Unlock the world of plant-based cooking without losing out on taste or nutrition, even if you are a kitchen newbie! Have you ever been taunted by the challenge of embracing a healthier, plant-based lifestyle but scared of giving up on your favorite comfort meals? Are you overwhelmed by the multitude of vegetarian & vegan recipes available online, each claiming to be the magical gateway to health? Have you ever wondered how to start this journey while accommodating your dietary restrictions? If you said "Yes!" to any of the above, this book is for you. Introducing 'The Beginners Plant-...

Master every feature of your Emeril Lagasse French Door 360 Air Fryer with this step-by-step guide, vibrant visuals, and perfectly portioned recipes for 1 & 2 servings! Are you ready to elevate your air frying experience and create mouthwatering meals with ease, speed, and consistency? This cookbook is your ultimate companion for making the most out of your Emeril Lagasse French Door 360 Air Fryer – every meal, every day! Why This Cookbook is a Must-Have: ✅ Designed Exclusively for the Emeril Lagasse French Door 360 Air Fryer: Step-by-step recipes tailored to maximize every feature of ...

Eating or ingesting marijuana gives a longer, more powerful high; spares your lungs; and allows you to partake in private. This makes it perfect for patients who need steady relief from pain, as well as people who just want to add marijuana into food for enjoyment. Fun yet practical, my book includes chapters on marijuana varieties, cooking safely with marijuana, safe inspection, understanding who you're cooking for, diet considerations before creating the recipes, marijuana/cannabis recipes, and more.

Are you looking for easy recipes to prepare delicious loaves, buns, snacks, and pizza using your bread machine, even if you are just a beginner? Do you need special bread because you follow a gluten-free, low-carb, or Keto diet? If your answer is “yes” to one of these questions then, keep reading! This “Bread Machine Cookbook” is going to be your new best friend. Whether you have a 1 pound, 1,5 pounds, or any other size bread machine, all you will need are a few basic and easy-to-get ingredients, and these fuss-free recipes, to make amazing bread. You will be able to make the ...

Have a Cuisinart ice cream maker but no idea where to start? Tired of store-bought ice cream full of chemicals and empty flavors? Welcome to the ultimate beginner’s guide that turns your kitchen into a frozen dessert paradise! 💡 This cookbook isn’t just a collection of recipes—it’s your hands-on companion to mastering your Cuisinart machine. With over 100 delightful creations, you’ll learn to craft creamy classics, fruity sorbets, low-sugar options, and even dairy-free treats in just a few easy steps. Every recipe is kitchen-tested, beginner-approved, and designed to help you ...