Beginner Cooking
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Instant Pot Keto Recipes Cookbook 2021
- Ketogenic Diet for Beginners’ Cookbook. Quick and Easy High Fat Meals’ Guide For Your Pressure Cooker
- De: Olivia Parks
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Versión completa
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★★★ Begin your healthy life today ★★★ Want to eat healthy and tasty KETO dishes? Want to be in the best shape of your life? Do you want to improve your diet in fast and efficient way? ★★★★★ This book is for you! ★★★★★ Get ready for keto diet! It is time to get the best recipes that you can add in your meal plan. Easy and delicious Instant Pot Recipes. It is time to say goodbye to cooking for hours. With the instant pot, the cook time is reduced significantly. In this book, you will get only recipes that require 30 minutes or less cook time.Plus each of them ...
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Instant Pot Keto Recipes Cookbook 2021
- Ketogenic Diet for Beginners’ Cookbook. Quick and Easy High Fat Meals’ Guide For Your Pressure Cooker
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- ★★★ Begin your healthy life today ★★★ Want to eat healthy and tasty KETO dishes? Want to be in the best shape of your life? Do you want...
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The Gourmet Air Fryer Cookbook
- Elevate Your Everyday Cooking with 150+ Restaurant Quality Recipes
- De: Ethan Ramsey
- Narrado por: Virtual Voice
- Duración: 5 h y 2 m
- Versión completa
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🔄🍽️ Unlock the magic of your Air Fryer! Whip up healthy, restaurant-quality meals in minutes, satisfying every culinary craving—even if you're a time-strapped home cook! Has your culinary inspiration dwindled to a small rotation of recipes? Or are you wondering how to make the most of your air fryer beyond basic frying? 🔥🍽️ Ethan Ramsey is an acclaimed chef and innovative cookbook author, renowned for transforming traditional recipes from around the globe into accessible culinary delights through the magic of the air fryer. With a decade of experience in top kitchens and a...
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New Flavors Every Night
- De PB en 06-05-25
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The Gourmet Air Fryer Cookbook
- Elevate Your Everyday Cooking with 150+ Restaurant Quality Recipes
- Narrado por: Virtual Voice
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 07-29-24
- Idioma: Inglés
- 🔄🍽️ Unlock the magic of your Air Fryer! Whip up healthy, restaurant-quality meals in minutes, satisfying every culinary craving—even if ...
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PLANT-BASED DIET COOKBOOK FOR BEGINNERS 2022 EDITION
- A Selection of Easy and Delicious Recipes To Prepare and Enjoy A Great Plant-Based Breakfast, Lunch & Dinner
- De: Delia Flowerday
- Narrado por: Virtual Voice
- Duración: 3 h y 38 m
- Versión completa
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Do you want to get off junk food? Looking for a way to overhaul your diet? Do you want a complete natural meal plan to energize your body? The truth of the matter is that our generation has grown up on a diet that is more detrimental than nourishing to our body. Yes, it can take a great deal of mental fortitude to forego what we naturally prefer. However, with a few changes in preparation of your daily meals you can energize your body and get the nutrients that the body requires. If you are earnestly looking for a way to develop a healthy diet and live an invigorated life, then you ...
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PLANT-BASED DIET COOKBOOK FOR BEGINNERS 2022 EDITION
- A Selection of Easy and Delicious Recipes To Prepare and Enjoy A Great Plant-Based Breakfast, Lunch & Dinner
- Narrado por: Virtual Voice
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 03-29-25
- Idioma: Inglés
- Do you want to get off junk food? Looking for a way to overhaul your diet? Do you want a complete natural meal plan to energize your body? The ...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- De: Agnes Martinez
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Versión completa
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Historia
DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making weight loss seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are both delicious and easy to prepare amidst your busy schedule? 💪 Have you struggled with gaining muscle mass due to ineffective diet plans? Managing a low-carb diet doesn't have to be daunting. This book provides detailed recipes, making it easy to create meals that are both healthy and delicious. This guide offers ...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of ...
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Growing Mushrooms at Home
- Unlock the Secrets of Mushroom Cultivation: Grow, Share, Cook and Enjoy!; A Step-by-Step Guide to Growing Gourmet Mushrooms Indoors & Outdoors for Fun, Health, and Profit!
- De: Ross Johnson
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
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Discover the Fascinating World of Mushrooms! Growing Mushrooms at Home is your key to unlocking the mysteries of mushroom cultivation—made accessible for everyone! This guide breaks down what might seem like a complex process into simple, easy-to-follow steps, showing you that growing mushrooms doesn’t have to be overly scientific or complicated. Designed for the average home gardener, this book takes a straightforward approach to introduce you to the art and science of mushroom growing, whether indoors, in your garden, or on a larger scale. You’ll start with the essentials: basic ...
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Growing Mushrooms at Home
- Unlock the Secrets of Mushroom Cultivation: Grow, Share, Cook and Enjoy!; A Step-by-Step Guide to Growing Gourmet Mushrooms Indoors & Outdoors for Fun, Health, and Profit!
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- Discover the Fascinating World of Mushrooms! Growing Mushrooms at Home is your key to unlocking the mysteries of mushroom cultivation—made ...
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Plant-Based Cookbook for Beginners: An Essential Guide with Delicious Recipes Using 5 Ingredients or Less and a 30-Day Meal Plan
- De: Tyler Madron
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
- Versión completa
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Effortless & Delicious Plant-Based Recipes with Just 5 Ingredients or Less + A 30-Day Meal Plan Are you ready to enjoy healthy, vibrant, and delicious meals without the hassle of complicated ingredients? Plant-Based Cookbook for Beginners is the ultimate guide to making simple, nutrient-rich, and flavorful plant-based meals that will transform your health and energy levels. Whether you’re new to plant-based eating or looking for easy and time-saving recipes, this book has everything you need to get started! What’s Inside? Beginner-Friendly Introduction to Plant-Based Eating – Learn ...
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Plant-Based Cookbook for Beginners: An Essential Guide with Delicious Recipes Using 5 Ingredients or Less and a 30-Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 02-25-25
- Idioma: Inglés
- Effortless & Delicious Plant-Based Recipes with Just 5 Ingredients or Less + A 30-Day Meal Plan Are you ready to enjoy healthy, vibrant, and ...
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Renal Diet cookbook for Seniors
- 2700 Days of Quick & Healthy Recipes to Manage Kidney Health - With Easy 30-Day Meal Plan
- De: BAILEY LAMBERT
- Narrado por: Virtual Voice
- Duración: 5 h y 11 m
- Versión completa
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🌿Unlock the Path to Vibrant Kidney Health with the Renal Diet cookbook for Seniors! 🌿 Are you navigating the complexities of kidney health and searching for a diet that doesn't compromise on taste or variety? Introducing ""Renal Diet cookbook for Seniors"" – your all-in-one solution to embracing a kidney-friendly lifestyle without the hassle. Dive into 2700 days of delectable, easy-to-prepare recipes specifically tailored to support kidney health, paired with an effortless 30-Day Meal Plan that transforms kidney care into a delightful culinary journey. Inside, You'll Discover: 📘 ...
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Renal Diet cookbook for Seniors
- 2700 Days of Quick & Healthy Recipes to Manage Kidney Health - With Easy 30-Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 5 h y 11 m
- Fecha de lanzamiento: 05-24-25
- Idioma: Inglés
- 🌿Unlock the Path to Vibrant Kidney Health with the Renal Diet cookbook for Seniors! 🌿 Are you navigating the complexities of kidney health ...
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Homemade Bread
- 35 Recipes for Beginners (Bread Baking Cookbook, Easy to Bake Bread Recipes)
- De: Michael Cuthbert Harrison
- Narrado por: Virtual Voice
- Duración: 52 m
- Versión completa
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★ Here is a cookbook that contains 35 bread recipes that are too good to be missed. ★ Most of recipes can even be made in one bowl—and what’s more, they come with tips and other useful information to make your journey easier. You will learn how to bake delicious: CINNAMON BREAD BRIOCHE BREAD CHALLAH BREAD FOCACCIA BREAD CIABATTA BREAD BUTTERMILK BREAD DAMPER BREAD BROWN BREAD UNLEAVENED BREAD SWEET POTATO BREAD GLUTEN-FREE SWEET ALMOND BREAD MULTIGRAIN BREAD APPLE BREAD WITH CRUMB TOPPING BANANA BREAD FRENCH BAGUETTE BREAD SIMPLE WHITE BREAD WHOLE WHEAT BREAD SPICY SRIRACHA ...
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Homemade Bread
- 35 Recipes for Beginners (Bread Baking Cookbook, Easy to Bake Bread Recipes)
- Narrado por: Virtual Voice
- Duración: 52 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- ★ Here is a cookbook that contains 35 bread recipes that are too good to be missed. ★ Most of recipes can even be made in one bowl—and ...
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Bikepacking for Beginners
- A Complete Guide to Planning and Executing Your First Bikepacking Adventure
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 1 h y 17 m
- Versión completa
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Looking for an adventure that will push you to your limits, revitalize your senses, and allow you to see the world from a different perspective? Look no further than bikepacking! Bikepacking for Beginners is the ultimate resource for those looking to take the leap into the world of bikepacking. Whether you're an experienced cyclist looking to shake things up or a complete newbie to the world of cycling, this eBook will walk you through everything you need to know to plan and execute an epic bikepacking adventure. In Chapter 1, we'll cover the basics of bikepacking, including what it is and ...
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Bikepacking for Beginners
- A Complete Guide to Planning and Executing Your First Bikepacking Adventure
- Narrado por: Virtual Voice
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Looking for an adventure that will push you to your limits, revitalize your senses, and allow you to see the world from a different perspective? ...
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Simple Air Fryer Cookbook with Pictures
- Easy Recipes for Beginners with Tips & Tricks to Fry, Grill, Roast, and Bake | Your Everyday Air Fryer Book
- De: Cecily Goodwin
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Versión completa
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Are you a beginner or an advanced user of the air fryer? Are you looking for a simple, no-fuss cookbook? Are you tired of no-photo recipes or complicated instructions? Do you want to surprise your family and friends with a tasty new meal? If you said at least ONE YES, this book is for you. It is going to be your favorite Air Fryer Cookbook with everyday recipes! This cookbook is full of useful content and tasty recipes with colorful pictures: Air fryer tips & tricks Easy instruction on how to clean the air fryer Conversion of oven-used recipes for air fryer ones Time table for every type of...
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Simple Air Fryer Cookbook with Pictures
- Easy Recipes for Beginners with Tips & Tricks to Fry, Grill, Roast, and Bake | Your Everyday Air Fryer Book
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 01-27-24
- Idioma: Inglés
- Are you a beginner or an advanced user of the air fryer? Are you looking for a simple, no-fuss cookbook? Are you tired of no-photo recipes or ...
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Wok Cooking for Beginners
- Healthy Stir Fry Ideas that are Unique, Delicious, and Easy
- De: BookSumo Press
- Narrado por: Virtual Voice
- Duración: 3 h y 5 m
- Versión completa
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Wok Cooking is Actually Easy. Get your copy of the best and most unique Wok recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Wok. Wok Cooking for Beginners is a complete set of simple but very unique Wok recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Wok History and Evolution Adaptation and Integration into Global Kitchens...
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Wok Cooking for Beginners
- Healthy Stir Fry Ideas that are Unique, Delicious, and Easy
- Narrado por: Virtual Voice
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 11-15-24
- Idioma: Inglés
- Wok Cooking is Actually Easy. Get your copy of the best and most unique Wok recipes from BookSumo Press! Come take a journey with us into the ...
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The Ultimate Beginner’s Guide to Brain Nutrition and Beyond
- Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks
- De: Reed Fox
- Narrado por: David R Cook Jr.
- Duración: 3 h y 16 m
- Versión completa
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Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.
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I am already seeing a difference.
- De Susan Runnels en 04-26-25
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The Ultimate Beginner’s Guide to Brain Nutrition and Beyond
- Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks
- Narrado por: David R Cook Jr.
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
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Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts?
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Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking
- 21-Day Meal Plan for Beginners
- De: David Martin
- Narrado por: Brittany St. Arnold
- Duración: 3 h y 11 m
- Versión completa
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In all actuality, being gluten-free is a lifestyle. It isn’t about being on a diet. So whether you’ve been gluten-free for years or are looking to try this out, this book is loaded with information that can affect every aspect of your life, from health and how you cook and eat to socializing, lessening expenses, and managing various emotional ups and downs. This book will help you make healthy food decisions. This is the reference guide you need to help you with all aspects that concern gluten.
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Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking
- 21-Day Meal Plan for Beginners
- Narrado por: Brittany St. Arnold
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 06-02-20
- Idioma: Inglés
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Being gluten-free is a lifestyle. Whether you’ve been gluten-free for years or are just curious, this book is loaded with information that can affect every aspect of your life, from health and how you cook and eat to socializing, lessening expenses, and more....
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Quick & Easy Carnivore Diet Cookbook
- High-Protein and Low-Carb Recipes – Biohacking Meals to Boost Energy, Tone Your Body, and Save Money!
- De: Agnes Martinez
- Narrado por: Virtual Voice
- Duración: 7 h y 16 m
- Versión completa
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⚡️ UNLEASH THE POWER OF THE CARNIVORE DIET: QUICK & EASY HIGH-PROTEIN, LOW-CARB RECIPES BACKED BY SCIENCE + GAME-CHANGING BIOHACKING TIPS IN EVERY RECIPE! ⚡️ ❓ Struggling with diets that are too restrictive or complicated? 💪 Want a simple, effective way to boost energy, burn fat, and enhance mental clarity? 🍖 Craving effortless, satisfying meals that align with your carnivore lifestyle? The Quick & Easy Carnivore Diet Cookbook is your ultimate science-backed guide to making the carnivore diet simple, delicious, and highly effective. This book isn’t just about recipes—...
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Quick & Easy Carnivore Diet Cookbook
- High-Protein and Low-Carb Recipes – Biohacking Meals to Boost Energy, Tone Your Body, and Save Money!
- Narrado por: Virtual Voice
- Duración: 7 h y 16 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- ⚡️ UNLEASH THE POWER OF THE CARNIVORE DIET: QUICK & EASY HIGH-PROTEIN, LOW-CARB RECIPES BACKED BY SCIENCE + GAME-CHANGING BIOHACKING TIPS IN ...
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Poker Affirmations: Master Math, Avoid Tilt, Spot Tells, Prevent Mistakes and Access Your Hidden Genius, Tournament, Online and Cash, for Beginners to Advanced
- De: Jared Carter, Joshua Alton
- Narrado por: Mitch Cook
- Duración: 6 h y 21 m
- Versión completa
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To be a great poker player you need to stay calm and focused on whatever is happening. Regardless of whether you are playing online or in person, cash poker or tournament poker, it's vitally important to avoid losing control of your emotions. When a player gives in to their emotions they start playing irrationally; this is a state of mind known in the world of poker as ‘"tilt". Tilt describes the state of mind a poker player slides into when their emotions take over their decision-making process and they begin playing based on their feelings rather than on their strategy.
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Likely helpful
- De Ted M en 11-11-24
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Poker Affirmations: Master Math, Avoid Tilt, Spot Tells, Prevent Mistakes and Access Your Hidden Genius, Tournament, Online and Cash, for Beginners to Advanced
- Narrado por: Mitch Cook
- Duración: 6 h y 21 m
- Fecha de lanzamiento: 11-14-22
- Idioma: Inglés
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To be a great poker player you need to stay calm and focused on whatever is happening. Regardless of whether you are playing online or in person, cash poker or tournament poker, it's vitally important to avoid losing control of your emotions....
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Homemade Pizza Cookbook for Beginners: An Easy-to-Follow Guide and Collection of the Best Recipes to Impress Your Friends and Family
- De: Sirena Simonds
- Narrado por: Virtual Voice
- Duración: 2 h y 46 m
- Versión completa
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🍕 Homemade Pizza: The Ultimate Guide for Beginners 🍕 Are you tired of ordering takeout or settling for frozen pizza that just doesn’t hit the spot? Imagine creating restaurant-quality pizzas in your own kitchen—crispy crusts, rich sauces, and perfectly melted cheese, all made with fresh ingredients and your personal touch. Homemade Pizza: Cookbook for Beginners is your go-to guide for crafting mouthwatering, authentic pizzas that will impress your friends and family! 🏆 Why This Book? This beginner-friendly cookbook takes you step by step through the entire pizza-making process,...
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Homemade Pizza Cookbook for Beginners: An Easy-to-Follow Guide and Collection of the Best Recipes to Impress Your Friends and Family
- Narrado por: Virtual Voice
- Duración: 2 h y 46 m
- Fecha de lanzamiento: 02-20-25
- Idioma: Inglés
- 🍕 Homemade Pizza: The Ultimate Guide for Beginners 🍕 Are you tired of ordering takeout or settling for frozen pizza that just doesn’t hit ...
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Renal Diet
- Cookbook for Beginners, Healthy Recipes to Help You Lose Weight, the Low Potassium and Low Sodium Diet, Guide to Managing Your Kidney Disease
- De: Allison Cure
- Narrado por: Jason Lasky
- Duración: 2 h y 18 m
- Versión completa
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When the kidneys are no longer able to eliminate toxic substances from the body, a condition of "kidney failure" is reached. In most cases, to solve the problem, the affected person must resort to dialysis (an artificial method that uses a machine to purify blood from toxins). Today, the disease can be prevented by proper nutrition. A renal diet helps control phosphorous and potassium levels in your body.
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Bad narrator and light content without PDF
- De Bill R en 11-11-24
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Renal Diet
- Cookbook for Beginners, Healthy Recipes to Help You Lose Weight, the Low Potassium and Low Sodium Diet, Guide to Managing Your Kidney Disease
- Narrado por: Jason Lasky
- Duración: 2 h y 18 m
- Fecha de lanzamiento: 04-10-20
- Idioma: Inglés
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When the kidneys are no longer able to eliminate toxic substances from the body, a condition of "kidney failure" is reached. In most cases, to solve the problem, the affected person must resort to dialysis (an artificial method that uses a machine to purify blood from toxins)....
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Cuisinart Bread Machine Cookbook for Beginners
- Discover a World of Flavor with Diverse Baking Recipes, from Basic and Sourdough to Fruit, Sweet, Gluten-Free, and More for the Whole Family!
- De: Rexter Carlowe
- Narrado por: Virtual Voice
- Duración: 4 h y 35 m
- Versión completa
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The Cuisinart Bread Machine Cookbook for Beginners (2025 Edition) is your ultimate guide! 🎉 Specially crafted for beginners, this cookbook offers a wide range of recipes with easy-to-follow instructions, expert tips, and complete nutritional information—calories included! This is the perfect book to make bakery-quality bread right in your own kitchen. 🌟 What You’ll Find Inside: 🍞 Chapter 1: Basic Breads - Classic white and whole wheat breads to help you master the essentials. 🥖 Chapter 2: Sourdough Breads - From simple to rich varieties, perfect for those who love a unique, ...
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Cuisinart Bread Machine Cookbook for Beginners
- Discover a World of Flavor with Diverse Baking Recipes, from Basic and Sourdough to Fruit, Sweet, Gluten-Free, and More for the Whole Family!
- Narrado por: Virtual Voice
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- The Cuisinart Bread Machine Cookbook for Beginners (2025 Edition) is your ultimate guide! 🎉 Specially crafted for beginners, this cookbook ...
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Plant-Based Meal Prep Cookbook
- The 21 Day Plant-Based Diet Challenge and Meal Plan for Beginners. Easy and Healthy Recipes Worth Trying.
- De: Brandon Hearn
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Versión completa
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Are you looking to start eating a plant-based diet, but don’t know where to start? It’s undeniable. We’re currently going through a bit of a plant-based revolution. The goal of this plant based diet meal plan is to help you find a handful of favorite easy plant based recipes that you can make again and again! This 21 day plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy. What could a plant-based diet do for my health? You’ll get more of certain nutrients You can shed a few pounds It could help treat and prevent diabetes ...
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Plant-Based Meal Prep Cookbook
- The 21 Day Plant-Based Diet Challenge and Meal Plan for Beginners. Easy and Healthy Recipes Worth Trying.
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- Are you looking to start eating a plant-based diet, but don’t know where to start? It’s undeniable. We’re currently going through a bit of ...
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The Complete DASH Diet Cookbook for Beginners
- The Ultimate Guide to Delicious Low-Sodium Recipes for Lower Blood Pressure and Improved Health. Includes a 30-Day DASH Diet Meal Plan
- De: Georgia Stephenson
- Narrado por: Virtual Voice
- Duración: 5 h y 13 m
- Versión completa
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Tired of bland low-sodium options? Overwhelmed by the challenge of managing your blood pressure through diet? Let Georgia Stephenson guide you through a flavorful transformation by using the Dash Diet to go on a culinary adventure. Dive into a treasure trove of Georgia's expertly crafted, flavorful, low-sodium recipes. The 30-day dash diet meal plan simplifies your journey, offering practical solutions to lower your blood pressure and improve overall health, all infused with Georgia's passion for wellness. What You'll Find Inside: Expert Guidance for Lower Blood Pressure: Navigate the ...
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The Complete DASH Diet Cookbook for Beginners
- The Ultimate Guide to Delicious Low-Sodium Recipes for Lower Blood Pressure and Improved Health. Includes a 30-Day DASH Diet Meal Plan
- Narrado por: Virtual Voice
- Duración: 5 h y 13 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Tired of bland low-sodium options? Overwhelmed by the challenge of managing your blood pressure through diet? Let Georgia Stephenson guide you ...
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