Beginner Cooking

Tired of struggling with high blood pressure? Overwhelmed by bland, restrictive diets? Frustrated by the lack of practical guidance in managing your health? Say goodbye to bland diets! Discover easy and delicious low-sodium recipes that make the Dash Diet approachable and enjoyable. Thanks to a 30-day Dash Diet meal plan tailored to beginners, managing your blood pressure has never been easier. Author Georgia Stephenson is a distinguished nutritionist with over three decades of experience transforming lives through specialized diet programs. Her commitment to helping others achieve wellness...

Going Beyond Carrot Cakes.... Get your copy of the best and most unique Cake recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Cake. Good Cake Recipes is a complete set of simple but very unique Cake recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: A Brief History of Cakes Exploring the Top Types of Cakes Core Cake Baking ...

Sometimes for mothers and busy people cooking can be a hassle. You do not have to worry about it anymore because the new Ninja F֍֎di Cold & Hot Blender will make your life easier. The Cold & Hot Blender can help you not only whip, mix, chop, and prepare your favorite smoothies but also with its heating element it cooks soups, dips, and sauces with a touch of one button. With its 800-watt motor, it crushes ice and makes your favorite frozen drinks. And if you own the Ninja F֍֎di Cold & Hot Blender or think about buying one, this cookbook is your good companion. The Complete Cold & Hot ...

Negative feelings are obstacles which, with the help of centering yourself and discovering how to take a mindful moment to re-analyze situations, can be overcome. The Calm Mind is a step-by-step guide on achieving mindfulness and meditation, so you can stress less and live a simpler, more fulfilling life.

Vegetarianism is one of the most debated topics in the world these days. And there is always something about it in the papers every morning. Who can blame the papers? The topic is too fascinating, isn’t it? Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based vegan diet. Changing your nutrition is considered to be an effective way to live longer and reduce the risk of falling ill.

Awaken your energy. Reclaim your power. Heal from the inside out. What if everything you needed to heal, expand and align already lived within you? What if your energy - your life force - is the key to your emotional, physical, and spiritual well-being? In Awakening Your Energy, Kendel Barber gently guides you on a journey back to yourself.

"Organize Your Meal Planning" is a dynamic guide designed to transform your approach to daily meals, making healthy eating more straightforward and budget-friendly. Whether you're looking to streamline your grocery shopping or ensure your family enjoys balanced meals without last-minute stress, this book provides practical strategies and insights that promise to enrich your culinary routine. Dietary Needs and Preferences: Learn to assess and accommodate your household's nutritional requirements and food preferences. Meal Planning Basics: Explore efficient planning techniques, including tips...

Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.

Are you ready to experience the joy of growing and eating perfect, homegrown tomatos? Let us share with you the secrets and joys behind growing and eating this most magnificent vegetable (or is it fruit?) in the Italian tradition. This book will not only teach you how to grow the best tomatoes, but also how to enhance their flavors in the kitchen. Whats included? - Unlock the secrets of successful tomato growing with tips and techniques from Italian experts - Discover the history of tomatoes, heirlooms and hybrids and how to choose the best varieties for your garden - Master all steps of ...

FULL-COLOR EDITION WITH VIBRANT IMAGES OF DISHES Craving quick, gluten-free recipes that are easy to fit into your busy day? Tired of bland, complicated dishes that leave you unsatisfied? Ready to ditch the bloating and brain fog that gluten brings? If you answered YES to at least one of these questions, you MUST KEEP READING… Master Gluten-Free Cooking at Home: Prepare Tasty Meals Without the Hassle and Boost Your Well-Being! Maintaining a gluten-free diet can feel like a full-time job, with constant label-checking, worries about cross-contamination, and the challenge of finding ...

Express Your Love Through the Language of Food, Add Awesome Recipes to Your Pasta Collection, and Celebrate Every Time Your Family and Friends Visit Do you have family and friends who visit you and you want to give them a delightful dining experience? Would you like to know how to add to your recipes and discover amazing varieties of pasta dishes? If you answered “yes” to any of these questions, this book was written for you. Food goes hand-in-hand with family. No gathering is complete without food. Preparing delicious meals is how we show our love to our family and friends. However...

Are you ready to embrace a healthier, more vibrant lifestyle? The Mediterranean Diet Cookbook for Beginners is your guide to discovering the delicious flavors and time-tested health benefits of one of the world’s most renowned diets. With clear instructions and actionable tips, this audiobook is perfect for beginners who want to improve their health without sacrificing flavor or convenience. Let Sofia Delacroix, a culinary expert with a passion for Mediterranean cuisine, guide you on a journey to transform your diet and your life.

Embark on a journey to better health with the "Dash Diet Cookbook for Beginners." Discover the secrets to lowering blood pressure and enjoying delicious, low-sodium recipes in an easy-to-follow 30-day DASH diet meal plan. Tired of struggling with high blood pressure? Overwhelmed by conflicting diet advice? Frustrated with the complexities of sodium regulation? This DASH diet book for beginners provides a simple, effective answer to these concerns. Gregory Neel, a seasoned registered dietitian, demystifies the DASH diet, offering a comprehensive overview and scientifically grounded methods ...

ARE YOU CRAVING FOR DELICIOUS MEAL REGARDLESS OF THE OCCASION? The Ultimate SOUS VIDE PERFECT COOKBOOK- 100+ Recipes for Beginners & Advanced Users reveal the Modern technology of cooking food with lower temperature. Between 50° and 90°, where the heat is much more direct and effective, has been the most varied and interesting technique to prepare Curing, Healthy, Tasty and Aromatic dishes. Sous Vide will teach and inspire a new generation of cooks, how to confidently make better decisions in the kitchen and cook delicious meals with meat, fish, vegetables, etc. also fruits such as ...

Welcome to "The Ultimate Potato Diet Cookbook: Quick and Easy Recipes for beginners with a 30-day Meal Plan," a comprehensive collection of simple, homemade potato recipes that are sure to satisfy your taste buds. Whether you're a novice cook or a seasoned chef, this cookbook provides a wealth of options to suit your culinary preferences. Discover the versatility of potatoes with a wide range of mouth-watering recipes. From creamy garlic mashed potato to irresistible Irish potato cakes, each recipe has been carefully crafted and tested to bring out the best flavours of this humble vegetable...

Transform Your Health and Embrace a Flavorful Lifestyle with Keto Diet Cookbook for Beginners! Dive into the world of ketosis with this ultimate guide to low-carb living. Whether you're starting your journey or looking for inspiration to stay on track, this cookbook is packed with 101 easy, delicious, and beginner-friendly recipes, along with a carefully crafted 30-day meal plan to simplify your transition into the ketogenic lifestyle.

This new and revolutionary combination of two proven diets will change your life!

Sausage Making Cookbook: Guide to Making, Smoking & Curing Your Own Sausages at Home 80+ Irresistible Recipes for Pork, Beef, Chicken, Wild Game, & More – Plus Tips, Tools, & Tricks from a True Home Sausage Maker I love the taste of sausage but am tired of questionable store-bought ingredients. Ready to take control of what goes into your meat while unlocking a rich, savory tradition that goes back generations? This book is for you. "Turn fresh meat into mouthwatering sausage—right from your kitchen!" The Sausage Making Cookbook is the ultimate hands-on guide to crafting delicious, ...

Are you a beginner air fryer user? Are you ready to make tasty and fulfilling meals you can brag about? Do you want to try some new and tasty recipes? Air fryers can reduce added fat by up to 75 percent when compared to deep-fried foods, and this incredible air fryer cookbook will empower you to cook healthy foods or meals without sacrificing the flavor of your fried food! This is a fantastic method of cooking, since it allows you to make items like fried chicken, French fries, bacon, and other fried meals without all of the calories and fat associated with using oil.

Canning is a food preservation technique in which foods are sealed in airtight containers and boiled for a certain amount of time. It used to be the only way to preserve leftovers from summer picnics or holiday feasts, since refrigeration wasn't commonplace until relatively recently. Most commercially canned foods are heated inside the container in a water bath, which means they aren't sealed inside an airtight container before they're processed under pressure with steam. Pressure canners work differently - they seal foods in airtight containers with the lid locked in place before placing ...