Bedtime Anxiety

Hey there, weary parents and little dreamers alike! Are you ready to embark on a magical journey to the land of nod? Picture this: cozy blankets, twinkling stars, and the soft sound of storytelling drifting through the air. That's exactly what awaits you in our captivating collection of bedtime tales.

Inside this collection, you’ll find 45 wonderful bedtime stories designed to take your child on a journey of imagination. With talking animals, fantastical places, and important moral lessons, you’re bound to find something you’ll love in this audiobook. Bedtime stories are proven to promote creativity, improve visualization skills, and create feelings of calmness and wellbeing. Now you can make your job as a parent easier while helping your child fall into a deep, rejuvenating sleep.

With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.

You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night.

Have you ever lain awake, restless and yearning for the comforting embrace of sleep? In the enchanting world of the Yawnosauruses, Dino faces this very dilemma—his beloved yawn has mysteriously vanished. Without his yawn, how will he ever find peaceful slumber again?

Do you have trouble unwinding after a stressful day? Do you lie down at night and spend hours trying to get to sleep? But, it feels like you just can't stop thinking about what you forgot to do today, what you could've done better, what you need to get done tomorrow, or what happens if something unexpected happens. Your brain keeps on going even though you desperately want to rest. Even worse, it feels like you are focused on negative things. And all you want is rest. You want to shut your brain down!

In the dim glow of a nightlight or the softness of a bedtime story, there's a world of adventure, dreams, and comfort awaiting every child. But for children with Down syndrome, the darkness of night can often be a source of fear and anxiety. This book, "Embracing the Night," is a guide for parents and caregivers who want to empower their children to conquer their fear of the dark. As you embark on this journey, you'll discover practical strategies, heartfelt insights, and the unwavering support needed to help your child with Down syndrome embrace the night with condence. Together, we'll ...

These proven guided meditation and bedtime stories are proven to relax your mind, your body, and your soul for ultimate relaxation and peaceful vibes.

Are you one of those people who are very stressed out? Are you having a difficult time having a good night’s sleep? Adult life is very challenging and frustrating. You juggle a plethora of balance checkbooks, debts, and relationships, not to mention that you need to put dinner on the table each night. What’s more, parents have even more frustrations giving for their kids. One of the things you want to do is to have enough sound and a good night’s sleep. In this audiobook you will be able to relax, calm down, lessen your stress levels, and sleep better at night!

A los niños les encantará el visualizar o imaginar sentir sus cuerpos con los colores del arco iris. Los niños conectan con la niña del mar y la tortuga, mientras toman un paseo en una burbuja a través del mundo de la relajación. La visualización también conocida como “creación imaginaria”, puede reducir los niveles de estrés y ansiedad. Puede tener un impacto positivo en la salud, creatividad y rendimiento de su hijo (a). Puede ser usada para disminuir dolor y enojo. La colorida imaginación de esta historia pone en blanco la mente y relaja el cuerpo, para que su hijo (a) ...

Parents love to read children a bedtime story that describes a faraway land or a fantastic character. What is that parent doing? They’re shifting their child’s focus from the activity of the day into a more relaxed state. They are refocusing their child’s brain. And it works! Because every night all over the world parents use this technique to help their children fall asleep. Even though you are an adult, you can benefit from bedtime stories too.

A los niños les gusta relajarse con este ejercicio divertido sabido como relajación muscular. Los niños pueden relacionarse con el pulpo enojado en esta historia mientras la niña de mar le muestra cómo calmarse y manejar su enojo. Esta técnica eficaz de manejar el estrés y la ira enfoca la conciencia en los varios grupos de músculos para crear una relajación completa de la mente y cuerpo. La relajación muscular puede bajar los niveles de estrés y ansiedad. Puede ser usado para disminuir el dolor y la ira. Este cuento agraciado calma la mente y relaja el cuerpo para que su niño ...

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

Kidnosis Storytelling: Helping Children Overcome Stress and Anxiety Through Hypnotic Storytelling By Hypnotist Mark Anthony Empowering Children Through the Magic of Storytelling In today's fast-paced world, many children experience stress and anxiety, struggling to manage overwhelming emotions. Kidnosis Storytelling: Stress & Anxiety – 1st Edition is a beautifully crafted collection of hypnotic stories designed to help children navigate their emotions in a fun, engaging, and therapeutic way. Authored by renowned hypnotherapist Mark Anthony, this book utilizes the power of metaphorical ...

The goal of Bedtime Stories for Adults: Book 3 is to elevate your psycho-physical well-being and your spirituality through special meditation bed stories that contain powerful subliminal messages that refer to the special meditation used by Buddha.

Stacy has decided it's time to bring home a new boyfriend. She's met Nick and he's great. He will be the perfect man to make her feel safe again.

Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you. And don’t forget to have some fun while you are at it. This book of stories and poems will help you escape your hectic life by showing you simple breathing techniques that you can do before bed. Allowing yourself to drift between fantasy and reality with unique short stories will leave you calmer and more at ease.

Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep. Being people who work with children on a daily basis, we know exactly what the problem is - mental peace. After years of our experience in this field, we came up with a unique and highly effective solution for kids who have trouble getting a sound sleep at night. This book is everything you have been looking for.

This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 4 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.

Part of Mary Fern's best-selling Bedtime Series these books are specially designed to help calm worried and anxious children. Many children do not like the dark, irrational fears can take hold of them at bedtime and being left alone can become an anxious time for them. No one really knows what sparks off these feelings of insecurity at night time. They can be triggered by so many different things.