Autoimmune Wellness

Protecting yourself against viral infections and illness is not a massive and complex task. It’s not some deep science that only the experts understand, and it’s certainly not something we have to live in fear of. It’s a simple matter of developing and maintaining a healthy outlook on the foods you consume, the times that you consume them, and what you choose to do with the energy you get from these foods. You just have to put in a little bit of conscious effort, and before you know it, your body and immune system will be ready to fight off any disease.

Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders. If you have an unhealthy gut, chances are you frequently suffer from heartburn, constipation, bloating, abdominal pain, and diarrhea. These symptoms occur frequently in people who have gut issues. But the good news is they can all be treated. Many people tend to treat the symptoms of an unhealthy gut, rather than trying to boost the health of the gut in the first place.

Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan! If you've never heard of the process of elimination O Diet, don't worry, you will soon. It's quickly gaining attention as the most effective way to identify the everyday foods in your diet that may be causing trouble.

Ein Leben lang Medikamente nehmen?! Nein, das wollte Hannah Hauser nicht. Darum suchte sie andere Wege, um ihre Schilddrüsenerkrankungen – Hashimoto und Schilddrüsenunterfunktion – in den Griff zu bekommen. Dies gelang der studierten Ernährungswissenschaftlerin nicht nur durch Anpassung ihres Lebensstils, sondern auch durch die Ernährungsform des Pro-Metabolic-Eatings. Ihr Wissen gibt sie als Schilddrüsen-Empowerment-Coach mittlerweile in Kursen an die steigende Zahl an Schilddrüsenerkrankten – vorwiegend Frauen – weiter.

Are you struggling with Lyme Disease or have undiagnosed symptoms that can't be explained? Learn how you can get back to living a normal life without pain and get the validation that the symptoms aren't just in your head. They are real and they are manageable!

Luchas pueden variar desde enfermarse a menudo hasta trastornos inflamatorios como la fibromialgia y la artritis, hasta un deterioro del revestimiento intestinal, también conocido como intestino permeable. Después de leer este libro, comprenderá cómo su salud y bienestar se ven muy afectados por su microbiota intestinal. Cuando sana su intestino, al mismo tiempo está fortaleciendo su sistema inmunológico.

This audiobook is a must-listen for anyone who lives with Lyme Disease, autoimmune disease, and chronic pain or illness and is looking for alternative healing options to find hope, support, and purpose in their lives again. In 2015, Wendi’s life drastically changed when she was diagnosed with Lyme disease and other life-threatening infections. She was once a competitive athlete, enjoyed the flexibility and freedom of her life to being bedridden.

This book is everything I wish I had known years ago and could tell my younger self. I am sharing this with you, so it helps you to avoid what I went through, to save you time, pain, and anguish. To provide you with a natural recovery method that works, so you no longer have to experience that terrible mummy guilt, fatigue and endless brain fog, and be able to enjoy precious quality time with your kids and finally feel your normal self with energy and vibrancy!

I've tried many ways to improve my colitis flare ups and upset stomach with little success until now. Once I figured out what works since having this autoimmune disease since the mid 1990's, I decided to share my story in hopes that it can help others to achieve remission. I have reached remission and have learned how to stop fistulas from developing from getting my gut healthy and allowing my body to cure itself with the right foods, supplements, etc. I have listed my journey and the regiment that has helped me achieve remission.

We all know how busy life gets. Add in trying to cope with painful joint inflammation to the list of now unnecessary things you no longer need to do. Did you know that you can alleviate the majority of your painful inflammation symptoms by changing the way you eat? Stop being a prisoner to prescription medications that may not work or may produce terrible side effects.

Written by an expert in the field of HIV, this book provides a thorough history of HIV and addresses 20 common myths and misconceptions regarding HIV.

If you've been searching for a different perspective of healing and how to relieve the extra suffering that comes with disease, the Buddha has a lot to teach. Explore what is behind your suffering and learn to reconnect with your true nature. Learn how to balance the immune system with meditation, mindfulness, and guided imagery. Discover the benefits of greater awareness, unconditional love, compassion, and enlightenment.

At the peak of her career, classical homeopath and health-care columnist Katina Makris was stricken with a mysterious "flu". Only after five years of torment - two completely bedridden - and devastating blows to her professional and family life was Katina's illness finally diagnosed as Lyme disease.

Did you know your thoughts can create disease? The good news is that our thoughts can also heal disease. My book reveals answers for parents raising children with mysterious conditions, and the related devastating consequences, resulting from autoimmune diseases and gastrointestinal disorders. I'm a mind-body psychotherapist, author, researcher and lecturer, with my focus on healing the somatic effects of stress, trauma, and anxiety. A product of my own methods, I once suffered from multiple sclerosis (MS). With MS in remission, now I spend my life empowering others to heal themselves.

When the rug is pulled under from Nancy Laracy, a busy wife and mother of two who is diagnosed with a mixed connective tissue disease and fibromyalgia in her mid-thirties, she rebelliously adopts a baby red satin rabbit, Bunny Boy. So begins a deep, magical, and lifelong bond, where Bunny Boy and Nancy become inseparable companions in pain management.

This book describes the chronology of events that leads up to getting diagnosed with multiple sclerosis. Dr. Fox describes the family dynamics and child abuse he believes laid the foundation for being susceptible to getting MS. It is a detailed look at how a psychologist constructed a treatment and personal approach that sent Multiple Sclerosis into remission. The many medical approaches are described in depth.

A diagnosis and treatment plan for a chronic illness has brought your world crashing down—When Others Don’t Understand Your Illness can help get your well-being back on track again. Stress in our everyday life is common, but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.

Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as "lectin". This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.

If you're exhausted and in terrible pain, concerned about bills and need to take back your health, then Crystal's story is for you! The solution she used was a simple, powerful anti-inflammatory diet which promotes natural healing - at the source of the problem. With the right autoimmune protocol, you can quickly begin to reduce painful symptoms from lupus, chronic fatigue, fibromyalgia, arthritis, and other A.I. disease.

Mercury Poisoning: It's Not In Our Heads Anymore is the third book continuing the journey of my son Jodi Shaw who has autism, and deals with various issues including mercury poisoning from dental amalgams, vaccines, toxic chemicals, and electromagnetic radiation. Written because of peer pressure from people whose lives have been devastated by mercury poisoning: all the personal stories in this book are true!