Attention Disorder

Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different. It brings together three essentials in one cohesive program: an approachable guide to thriving with ADHD, a hands-on CBT workbook, and a 30-day Executive Functioning Mastery plan. You’ll discover how ADHD brains really work, along with realistic, step-by-step methods to overcome piles of unfinished tasks, relentless procrastination, and the emotional roller coaster of daily life. No more shallow pep talks or impossible systems.

If you're a woman with ADHD who's constantly battling disorganization, intense emotions, or the sting of Rejection Sensitive Dysphoria, "Thriving Women with ADHD" is your game-changer. This isn't just another book; it's your personal life coach, guiding you step-by-step towards emotional mastery and ADHD success.

Men with ADHD: A Guide to Organizing, Overcoming Distractions, and Strengthening Relationships addresses the unique challenges that men with ADHD face in both their personal and professional lives. This includes managing emotions, enhancing communication skills, and strengthening relationships with partners, family, and colleagues.

Presented in vivid detail, Living with Inattentive ADHD showcases how attention deficit hyperactivity disorder profoundly affects a person’s daily life and emotional well-being. The essential primer on a lesser known diagnosis of ADHD, this book features both prescriptive and experiential solutions for inattentive attention deficit hyperactivity disorder.

ADHD in adults is one of the most common disorders. Living with ADHD in our later years is hugely influenced by multiple factors: co-occurring issues, such as anxiety, depression, low self-esteem, and learning disorders combined with a heightened level of stress, the presence or lack of support from others, and the number of people we are responsible for, can complicate and intensify the effects of ADHD. The good news is that you’ve come to the right place to learn more about how older adults with ADHD can lead calmer, happier, more productive lives.

Si quieres ayudar a tu hijo a superar los obstáculos diarios, prepararle para el éxito y hacer que tu hogar sea más tranquilo para toda la familia, siga leyendo...Tanto si a tu hijo le acaban de diagnosticar TDAH como si llevas tiempo conviviendo con él, es normal que los padres se sientan preocupados, abrumados y agotados la mayor parte del tiempo. Sin embargo, recuerda que el TDAH es un trastorno, no una condena a cadena perpetua. Es perfectamente posible que tu hijo tenga éxito gracias a su trastorno, no a pesar de él.

Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity. Rest assured, "ADHD & Marriage" provides you with practical guidance and proven techniques to strengthen your relationship and beat the odds!

ADHD Diet Playbook For Kids: A Parent’s Stress-Free Guide to Reducing Hyperactivity, Boosting Focus, and Calming Behavior without Medication is your step-by-step guide to transforming ADHD symptoms naturally through the power of nutrition. Backed by science and real-life success stories, this book reveals how simple dietary changes can help your child thrive—without relying on pharmaceuticals.

Lieutenant Apollo Floros can ace tactical training missions, but being a single dad to his twin daughters is more than he can handle. He needs live-in help, and he's lucky a friend's younger brother needs a place to stay. He's surprised to see Dylan all grown up with a college degree...and a college athlete's body. Apollo's widowed heart may still be broken, but Dylan has his blood heating up.

Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.

Hey there, friend. Let’s get real—your life feels like a chaotic tornado of clutter, missed deadlines, and forgotten appointments. Same here. When ADHD is in the mix, it’s like organizing a house party for squirrels. But there’s hope, and it’s wrapped up in this book. Effortless ADHD Organization isn’t some boring “follow these 97 impossible steps” guide. It’s your ADHD-friendly buddy, packed with life hacks that actually work. Oh, and the chapters? You can listen them in just a short time. (Yes, even with the attention span of a goldfish.)

Impulsive ADHD is defined as a pattern of behavior that is characterized by chronic problems with impulsivity. People with impulsive ADHD have trouble waiting their turn, acting without thinking, and interrupting others. They also typically have difficulty controlling their emotions and sustaining their attention.

Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process. Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?

Dificuldade para se concentrar, inquietação, impulsividade e muita energia. Os sintomas mais comuns do transtorno do déficit de atenção com hiperatividade (TDAH) são bem conhecidos, mas como identificá-lo e saber a hora de procurar ajuda profissional? A Dra. Ana Beatriz Barbosa Silva esclarece essas e muitas outras dúvidas em Mentes inquietas, que está de volta às livrarias em edição revista e ampliada da editora Principium.

Do you find it hard to focus on your goals, juggle your responsibilities, and maintain healthy relationships? Are you constantly battling against impulsive decisions, especially when it comes to emotional spending? If so, then this book is for YOU! Does any of this sound familiar? - You struggle to relax and unwind as your mind is on the go - You feel frozen when you walk into a cluttered room - You can't remember where you put your things - Your papers look like miles of disorganized piles - You feel like a failure because you're so disorganized - You have trouble managing your time and ...

Exploring ADHD often comes with concerns of labeling our children, yet understanding it can celebrate their uniqueness. With about 6 million children diagnosed according to the Centers for Disease Control and Prevention, and possibly millions more undiagnosed, the spectrum of ADHD symptoms is broad, affecting family dynamics, academic success, and everyday challenges both for the children and their parents trying to navigate this complex condition.

As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological, and educational choices—and a great deal of emotional stress. With compassion, clarity, and an emphasis on practical solutions, Dr. Rita Eichenstein walks listeners through the five stages of acceptance and helps listeners understand their own emotional experience, so that they can embrace their child with acceptance, compassion, and joy.

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world.

¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial. Estos son algunos de los tesoros que encontrarás dentro: - 15 estrategias comprobadas para calmar tus pensamientos acelerados - El cambio de mentalidad que necesitas para abrazar la neurodiversidad.

When I was diagnosed with ADHD, it changed my life. After a childhood full of suffering and difficult times at school, in my social circle, and with my family, I was able to rest almost for the first time in my life... I wasn't crazy! This book has been a *bestseller* in Spain, with thousands of copies sold, helping countless families better understand and support children with ADHD. Children with ADHD face a reality full of very challenges that are hard to manage without help. Everyday tasks can become overwhelming, inattention can create many difficulties at school and in their ...