Attention Disorder

Supera los desafíos del TDAH y prospera en cada aspecto de tu vida - Desbloquea todo tu potencial con estrategias comprobadas, ¡incluso si ya lo has intentado todo! Incluso si otros libros sobre TDAH te han resultado difíciles de seguir, este está diseñado para ser especialmente amigable contigo y tu mente, con una estructura clara y pensada para que su lectura sea sencilla y puedas aplicar sus técnicas de inmediato.

Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.

What is it like to experience both Autism and ADHD? You've probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap? Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ADHD as a combined diagnosis.

People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet, we can’t seem to make ourselves do it consistently—if at all. If this sounds familiar, you are not alone. And you are not the problem! Using a script not designed to work with your ADHD brain, it is almost impossible to be a good planner and goal setter.

En este libro, Thom Hartmann explica que las personas con TDAH no son anormales, desordenadas o disfuncionales, sino simplemente “cazadores en un mundo de agricultores”. A menudo muy creativos y resueltos en la búsqueda de un objetivo elegido por ellos mismos, las personas con síntomas de TDAH poseen un conjunto de habilidades mentales únicas, las cuales les habrían permitido prosperar en una sociedad de cazadores-recolectores.

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics - how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain.

If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.

Unlock a Life of Organization and Reduced Stress—Even If You’ve Tried Everything Before! Are you overwhelmed by clutter, struggling to stay organized with ADHD? Do you crave structure but feel stuck in a cycle of frustration? You’re not alone. Many adults with ADHD wrestle with the chaos of daily life, unsure how to bring order without stress. But imagine a world where organization feels effortless, your mind is clearer, and productivity comes naturally. Navigating ADHD in Adults: Stress-Free Strategies for Enhanced Focus and Organization offers the tools to turn this vision into reality.

All teens need help preparing for the adult world. For parents of an ADHD teen, additional navigation is essential. The average human brain isn’t fully developed until around the age of 25. That’s already seven years into adult life. When you consider the neuro differences between a typical brain and an ADHD brain, your teen may have greater developmental challenges.

Why does productivity always come with anxiety? Why do you have random bursts of hyperfocus? Why can't you finish any projects you start? Why can't you get focused on command? Why do you get distracted so easily? Are you just lazy? Is it possible for people with ADHD to be productive and happy at the same time? Yes you can. You're not lazy or stupid, you just have ADHD. It's a neurodevelopmental disorder with pros and cons. You can be both focused and productive without giving up your happiness. You just need to learn to use your brain properly.

Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.

Transforma los Retos de la Crianza en Oportunidades para el Crecimiento Familiar: Una Guía Holística Epigenética para Apoyar a Niños y Niñas con TDAH ¿Te gustaría descubrir un enfoque que realmente respete la neurodiversidad de tu hijo o hija en un mundo que a menudo se siente demasiado rígido? ¿Anhelas estrategias que se alineen con la composición genética única de tu hijo o hija y los desafíos del TDAH en lugar de luchar contra ellos?

Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out! Ever feel like your mind is a pinball machine, with thoughts bouncing all over the place? One minute you're focused on work, and the next you're wondering if you turned off the coffee maker this morning. Sounds familiar, right? It's like trying to hold water in your hands; no matter how hard you try, your focus just slips away.

In ADHD and Me, he tells about the next 12 years as he learns to live with both the good and bad sides of life with ADHD. Blake's memoir offers, for the first time, a young person's account of what it's like to live and grow up with this common condition. Join Blake as he foils bullies, confronts unfair teachers, struggles with distraction and disorganization on exams, and goes sailing out-of-bounds and ends up with a boatload of spiders.

Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all genders and ages in a multitude of ways. In this enlightening and definitive layman's guide, Kat Brown cheerfully smashes the stereotypes with scientific evidence, historical context, and practical support for ADHD minds across areas that can cause problems, from finances and work to self-medicating, relationships, hormones and self-esteem.

Research suggests that close to 10 percent of kids between ages 5 and 15 in the US have ADHD issues…and there’s a large number of kids that have no medical or therapeutic assistance. And even those who receive treatment do not show signs of permanent remission…often leading parents to resort to yelling and shouting.

This book will help entrepreneurs, (or those who love them), discover how to harness their ADHD for maximum creativity, focus, and productivity, while learning how to manage the downsides and eliminate obstacles, so that they can achieve even more success.

This book, Development Challenges and Disorders: Early Intervention and Treatment. , is intended for behavior analysts who work directly with people with autism or supervise those who work with them. It is based on important principles and values, and discusses the factors that influence ethical decision-making. The book also discusses important but understudied subjects like: range of expertise; practice in behavior analysis based on evidence; how to work with experts from within and outside one's field; and how to make ethical training and supervision systems that are specific to each ...

Gentle on Them, Gentle on Me 50 ADHD-Friendly Parenting Strategies When You’re the One Struggling Too By Adam Likha Parenting is hard. Parenting with ADHD? That’s something else entirely. If you’re tired of holding it all together while secretly falling apart, this book is for you. Gentle on Them, Gentle on Me offers fifty compassionate, realistic strategies for parents navigating life with ADHD, while raising kids who need their love, not their perfection. Written by a father who knows the chaos, beauty, and burnout of parenting with a neurodivergent brain, this book is a lifeline ...

You’re a 40 something woman navigating the hormonal rollercoaster of perimenopause and the lifelong wiring of ADHD—probably without ever being told how the two collide. Until now. Why Am I Like This?! is the science-backed, laugh-through-the-tears guide you didn’t know you needed. Written by a yoga teacher, mindset coach and midlife woman with lived experience, this book gently unpacks what happens when declining oestrogen and a dopamine-deficient brain join forces - and why everything suddenly feels harder than it used to.