Attention Deficit

Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.

Attention deficit hyperactivity disorder (ADHD) is one of the most globally prevalent neurodevelopmental disorders. ADHD For Dummies explores living a healthy and fulfilling life with ADHD, from seeking diagnosis to choosing the right treatment path for you or your loved one. You'll hear about the latest in ADHD research, equipping you with valuable knowledge as you care for a child with ADHD or explore your own ADHD symptoms as an adult. This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling.

ADHD gives your child a unique way of experiencing the world and this means you need a unique approach to parenting. Your child has a whole host of strengths and positive characteristics that, when nurtured and harnessed, will give them all they need to thrive. What you need is clear advice for supporting those strengths while helping them navigate a world that makes life difficult for them at the same time as taking care of yourself.

Would You Teach a Fish to Climb a Tree?: A Different Take on Kids with ADD, ADHD, OCD and Autism provides us with a refreshing and new perspective on these children who are so different from their peers. Co-authored by three practitioners who have had remarkable success working with them, this audiobook is filled with practical tools, stories, observations, and life-changing questions that can be used by anyone who has one of these kids in their life.

Exploring ADHD often comes with concerns of labeling our children, yet understanding it can celebrate their uniqueness. With about 6 million children diagnosed according to the Centers for Disease Control and Prevention, and possibly millions more undiagnosed, the spectrum of ADHD symptoms is broad, affecting family dynamics, academic success, and everyday challenges both for the children and their parents trying to navigate this complex condition.

Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.

Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.

Feeling trapped in your own mind? Here’s a life-changing guide with practical strategies to sharpen your focus, eliminate distractions, and take control of your life! ADHD can impact your life in many ways. Think about it… Do you find yourself caught in a whirlwind of thoughts and tasks, endlessly chasing productivity but hardly nailing it down? Maybe you've spent what seems like half your life looking for things you've misplaced. Or perhaps you're always on the edge, struggling to meet deadlines and feeling like you're perpetually behind the eight-ball. Does this resonate with you?

Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies. Do you feel like your ADHD is holding you back from living the life you want? Do you feel like your external circumstances don’t reflect your true self and potential? You’re not alone. Many women feel stuck in their unmanaged ADHD and struggle to cope with its challenges. But life doesn’t need to feel like a constant battle…

El Déficit De Atención e Hiperactividad o TDAH puede llegar a generar una serie de consecuencias que impiden tener buena calidad de vida, esto si no se trata adecuadamente. En este libro vas a conocer no solo la relación entre la dopamina y el TDAH, cómo esta condición puede afectar a este neurotransmisor, también conocerás formas sencillas y muy eficaces de activar la dopamina, regularla, y combatir así de una forma natural y práctica los síntomas del TDAH.

Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.

Combining years of professional and personal experience with general best practices, author Kim Gallo wrote this book as a comprehensive guide to help you shift your thinking. By breaking down complex ideas and terminology, she takes the mystery and confusion out of neurodivergence. She also stresses the importance of pivoting your thinking patterns to create a healthier, positive environment.

If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE—without changing who you are!

As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological, and educational choices—and a great deal of emotional stress. With compassion, clarity, and an emphasis on practical solutions, Dr. Rita Eichenstein walks listeners through the five stages of acceptance and helps listeners understand their own emotional experience, so that they can embrace their child with acceptance, compassion, and joy.

Children with ADHD are no strangers to frustration – and neither are their parents. Raising kids with ADHD is a true struggle, especially when we can’t seem to “fix” the traits that we sometimes see as “broken.” However, when we praise focus, organization, and academic abilities as the most important skills, we lose sight of equally important things like intelligence, curiosity, and creativity. Our children need to focus on success, not on failure, and these are exactly the qualities that are the blessing of ADHD.

Turn your fears into motivation and doubts into confidence with this enlightening guidebook on ADHD medication–knowledge is the key to ADHD success!

Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.

Is your child constantly moving, struggling to focus, or having emotional outbursts? Do traditional parenting methods seem ineffective, leaving you feeling frustrated, exhausted, or even guilty? You are not alone. This audiobook is designed specifically for parents who want to better understand ADHD, recognize early signs, and learn practical strategies to support their child without stress or guilt.

Todo mundo já ouviu falar de Transtorno de Déficit de Atenção e Hiperatividade, mas o que muitos desconhecem é o lado valioso do TDAH: a criatividade, o entusiasmo e o espírito inovador. Inspirador e prático, este audiolivro descreve as principais características do TDAH e traça um plano para minimizar os traços negativos e permitir que os positivos floresçam em qualquer idade.

You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.