Attention Deficit

Do you often shove items into drawers, planning to sort through the mess “later”? Do you wish for an easier way to prioritize your racing thoughts? You’re not alone! Living with ADHD can feel chaotic, yet many crave order. This book offers practical solutions to help you create a more organized life in just 20 minutes daily. You’ll find essential strategies to transform your space and mindset, reducing stress and boosting productivity.

Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts. From unlocking mindfulness techniques to developing personalized coping mechanisms, this audiobook provides a roadmap for individuals seeking to thrive in the face of ADHD and anxiety.

What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.

When Carla Ciccone is diagnosed with ADHD at thirty-nine—an evaluation prompted by the demands of early motherhood—it flips the script on her life. After years of self-blame and self-sabotage, she discovers that her most reviled traits aren’t deep personality flaws, but symptoms of an undiagnosed disorder. And as she goes from being her own biggest hater to someone a bit more compassionate, she notices the growing community of women in the same situation.

Hardly a week goes by without a story in the national media about Attention Deficit Disorder (ADD). Record numbers of children-even preschoolers-are being diagnosed as ADD and prescribed powerful medicines. For those who suffer from ADD or hyperactivity, there are effective natural and alternative treatments.

Relationship Series: Gaslighting in Relationships and How ADHD Affects Relationships is a two-part series with two subjects that are closely intertwined. Adults with ADHD are actually more vulnerable and susceptible to gaslighting due to their already low self-esteem and need to please people. This series focuses on relationships for both those with ADHD and those that suffer from a gaslighting abusive relationship. Each audiobook does an excellent job of defining their topic and going into greater detail of exactly what is meant from either gaslighting or ADHD.

Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you. Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame. Examine the ways in which misconceptions of ADHD, and its treatment might be holding you back.

Most of us are used to tantrums and tears. But what happens when your child’s behavior gets out of hand to the point where you can’t cope? Children’s bad behavior can have a horrendous impact on parents – filling them with self-doubt, feelings of failure, and even more stress and anxiety than normal. The cycle continues. Parents are tense and determined to punish their children. Children engage in power struggles and their behavior becomes even more damaging. The longer this occurs, the harder it is to right the wrong.

Parenting an autistic child as a neurotypical adult can be challenging but it doesn't need to feel impossible! This essential guide will help you reshape your approaches to parenting. Packed with lived-experience insight and easy-to-follow advice this transformative guide will change how you view the behaviour of your autistic child and challenge you to rewire your thinking to see the world through the autistic lens. This guide challenges the common misunderstandings surrounding autistic behaviour, such as emotional dysregulation in public settings or meltdowns at mealtimes.

It's frustrating when books offer theoretical knowledge without actionable steps. “ADHD Parenting Made Simple” breaks this mold. It's packed with practical, hands-on advice, real-world examples, and step-by-step guides. This book is a toolbox, providing you with immediate, usable strategies to help manage daily challenges and improve your child's life.

Connaissez-vous des personnes qui n'arrivent plus à regarder un film à la télévision sans scroller, en même temps, sur leur téléphone ? En faites-vous partie ? Sans cesse stimulés par les médias et les réseaux sociaux, nos cerveaux ont pris de mauvaises habitudes et ont toujours besoin de plus de stimulation. C'en est devenu une véritable addiction, que certains, non contents de monétiser notre intérêt, ont su manipuler à leur avantage. En tant que consommateur, acteur lui-même et expert de ces nouveaux médias, Fabien Olicard s'empare de cet enjeu de société.

This audiobook aims to provide a comprehensive overview of ADHD, from its causes and symptoms to the various treatment options available.

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome.

Being different is always a test, no matter how strong you are, but when your life seems to be an endless struggle for acceptance it can become a long and lonely path, littered with pain. If you are a woman who has ADHD you are more than likely to have experienced many such challenges and difficulties in the course of your life and maybe you think it’s time you started fighting back. Inside this book, Life of Woman with ADHD, you will be able to beat the chaos that has defined your life.

I found success with an empathic, heart-centered, and strengths based approach. Though combining different approaches that range from challenging stigma, bolstering self-efficacy, to somatic body-centered work, I was able to carve out the ability overcome basic characteristics that are associated with ADHD.

This book offers a fresh perspective on ADHD, featuring 280 real-life stories from adults who spent years undiagnosed. Their experiences provide validation, insights, and strategies—showing that your brain isn’t broken, just wired differently.

En este audiolibro encontrará testimonios de padres de niños con déficit de atención e hiperactividad, pero también encontrará consuelo, explicaciones médicas y alternativas para sobrellevar esa relación con su hijo.

Daily mindfulness practice has been around for thousands of years, and now the western world has come to appreciate the benefits of staying in the moment. Scientific evidence backs up what monks have known for centuries: daily meditation and mindfulness can reverse the damage from our modern stress-filled lives without any fancy equipment or classes.

Written by an expert with over 15 years of experience in treating adult ADHD and ADHD in children, Focused offers essential information to empower parents and provide immediate assistance. Learn to uncover your child's considerable strengths and work around their obstacles with concrete, actionable strategies that improve executive functioning, support emotional development, and promote positive behavior.

The brain of a child with ADHD processes information in a very specific way. Thus, you can’t expect them to be patient, capable of controlling their emotions and angry outbursts. Your task as a parent is to help your kid channel these emotions, the fear, and the embarrassment into something productive. While teaching new skills and habits takes a lot of time and patience, the experience will be incredibly rewarding and bonding.