Athlete Motivation

Unleash a resilient mind and unstoppable game in just weeks, even if balancing sports and life feels overwhelming. Are you struggling with performance anxiety? Do you grapple with self-doubt, making you question your skills during critical moments in sports? Are you in need of resilience to bounce back from setbacks like injuries or academic pressure? If you answered “yes” to any of these questions, you’re in the right place. Most young athletes and their supporting parents feel this way all too often. But those challenges can be transformed into strengths with the tested techniques ...

Ego and The Iron is the definitive guide for serious athletes, coaches, and high-achievers who want to harness ego as a disciplined advantage rather than a liability. Drawing on Arnold Schwarzenegger’s extraordinary journey—from five Mr. Olympia titles to Hollywood superstardom and political leadership—this book unveils the exact mental framework that powered his relentless drive and unwavering consistency. Discover how Arnold turned everyday gym mirrors into accountability tools by using targeted visualization exercises that sharpen focus before every set. Learn to cultivate internal...

Tia Toomey, the world’s fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.

Step onto the path of the Athletic Warrior with Rick Cipes, former writer for ESPN Magazine, as he shares profound insights drawn from the mental, physical, and spiritual realms of sport. In 11 Ways of the Athletic Warrior, Cipes combines his deep knowledge of sports with timeless philosophies to create a guide for athletes seeking not just peak performance, but personal transformation as well. From mastering technique and channeling universal energy to embracing patience, positivity, and the right mindset, each chapter offers tools for athletes to unlock their highest potential. Whether ...

Miles to Mindset: The Transformative Power of Cross Country Running Cross country running is more than a sport—it’s a journey of mental resilience, physical endurance, and self-discovery. Miles to Mindset explores the transformative power of cross country, weaving personal stories, coaching wisdom, and scientific insights into an inspiring guide for runners of all levels. From the thrill of the first race to the challenges of marathon training, this book dives deep into the mindset required to succeed in the sport, the evolution of training methodologies, and the importance of recovery ...

Conversations with Legends: Television Stars, Athletes, and Business Moguls takes readers on an unforgettable journey through the world of influential figures who have left an indelible mark on their respective industries. In this compelling collection, author Jon Robert Quinn shares firsthand encounters with some of the most legendary names in television, sports, and business—offering invaluable insights into their minds, motivations, and leadership philosophies. From hosting the Trumponomics Expo and engaging with high-profile figures like Larry Elder, to meeting Ferrari magnate David ...

Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.

Are you experiencing creative burnout? Using the effective strategies for creative endurance developed by creative director of Fast Company and accomplished marathon runner Mike Schnaidt, you can remain imaginative and inventive through any tough situation, throughout your life and career. Featuring inspiring stories from designers, astronauts, illustrators, ultramarathoners, chefs, photographers, and an Olympic Gold medalist, Creative Endurance provides a unique combination of practical advice, alongside inspiring examples to help you overcome creative obstacles and thrive.

Over the last fifty years, women have made extraordinary advances in athletics. More women than ever are playing sports and staying active longer. Whether they’re elite athletes looking for an edge or enthusiastic amateurs, women deserve a culture of sports that helps them thrive: training programs and equipment designed to work with their bodies, as well as guidelines for nutrition and injury prevention that are based in science and tailored to their lived experience. Yet too often the guidance women receive is based on research that fails to consider their experiences or their bodies.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

When “Renaissance runner” (New York Times) Alexi Pappas - Olympic athlete, actress, filmmaker, and writer - was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act.

Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.

📘 Line Drives & Life Lessons A Serious, Sarcastic & Sage: A Collection of Fast-Pitch Softball Poetry Welcome to the dugout—the real one. The one with sunflower seeds, scuffed cleats, and a coach who tells it like it is. Line Drives & Life Lessons is a bold, funny, and fiercely honest collection of poems for fast-pitch softball players who hustle hard, cheer louder, and know that greatness lives somewhere between the chalk lines and the dirt stains. Narrated by the unforgettable Coach Shelly—a sarcastic, 60-year-old softball lifer with a heart of gold and zero patience for joggers—...

Two men of equal background, stature, and physical build stand side-by-side facing impossible odds. One of those men turns tail, gives in, and walks away. The other broken, defeated, beaten, exhausted, but continues to rise. The question isn’t why, but “what?” What is the difference between those two men? What sets one apart? There are people in this world that have a relentless drive to win. Sports. Career. Combat. These people always rise to the top. They're the ones who make fuel when the tank is empty.

From the streets of Florida to the roar of the football field, Scatman Timmons is more than just a name — it’s a movement of purpose, perseverance, and faith. In this raw and inspiring biography, Kevin L. Timmons tells the true story of a young athlete who overcame adversity, broke barriers, and became a symbol of hope and leadership. Battling poverty, doubt, and pressure, Scatman leaned on grit, prayer, and the unshakable belief that God had a plan for his life. This book takes you deep into the heart of Scatman’s journey: His early days fighting to be seen The defining moment in ...

From the gritty streets to the gridiron glory, Scatman Timmons is a powerful, faith-filled journey of resilience, purpose, and unshakable belief in God. Born to fight and chosen to inspire, Kevin L. Timmons tells the raw and uplifting story of how he overcame blindness in one eye, doubts from coaches, and personal battles—emerging as a national football all-star and a man walking boldly in faith. Each chapter is filled with powerful lessons on grit, prayer, and legacy. This isn’t just a football story. It’s a spiritual blueprint for anyone chasing greatness while trusting God’s plan...

Achieve your dreams and goals while being mindful of everything in life with Healthy Mindset for Athletes & Workplace Athletes. This workbook by Mike Hartman is packed with information and helpful tips on how to maintain a healthy mindset while pursuing your passion. You'll learn how to set goals, stay motivated, and overcome obstacles. There are also sections on dealing with disappointment, managing stress, and staying focus. Whether you're an athlete or a workplace athlete, this book will help you perform at your best and achieve success.

Inspiring Football Stories for Kids and Teens 🏈 35 Epic Stories of Perseverance, Teamwork, and Legendary Greatness! 🏆 Football isn’t just a game—it’s a journey of determination, teamwork, and never giving up. Every touchdown, every impossible catch, and every game-changing play is a lesson in resilience, heart, and pushing past limits. In this book, young readers will dive into 35 inspiring true stories of football’s greatest players, coaches, and teams. From Tom Brady’s underdog rise to GOAT status to Patrick Mahomes’ electrifying playmaking, from Walter Payton’s ...

When Hunter Hercules, the biggest soccer star in the Northlands, is transferred to play in the Motherlands, he's mad as hell. Not only is their style of soccer different, but they have mixed teams, and his female captain, Emanuela, calls him unsophisticated and claims that she's a better player than him. The whole thing is ridiculous and infuriating to Hunter. That's why when the soccer club sends all the players on a team-building trip, Hunter shows up determined to put the little woman in her place. It should have been easy, but Emanuela isn't someone he can push around.

A retired NFL player shares his story of achieving maximum success as a professional athlete, followed by notoriety in corporate America, then catastrophic failures that cost him everything he owned in just 90 days. But even in the face of crushing defeat, he identified and put into action the traits required to rise from the ashes and find success again. Now this inspiring, candidly written, and time-tested method of success is available to you!