Astrology Self Care

Everything you need to know about self-care - especially for Aquarius!

Everything you need to know about self-care - especially for Capricorn!

Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also holds the keys to your health and self-care? In Wellness in the Stars: Astrology for Health and Self-Care, you’ll explore: The physical tendencies and wellness challenges associated with each zodiac sign. Personalized self-care rituals to align with your astrological energy. Holistic practices to enhance physical, emotional, and spiritual health. Insights into how planetary transits and moon phases influence your well-being.Whether you’re a ...

Everything you need to know about self-care - especially for Virgo!

Everything you need to know about self-care - especially for Sagittarius!

Everything you need to know about self-care - especially for Aries!

From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle.

Everything you need to know about self-care - especially for Taurus!

Everything you need to know about self-care - especially for Gemini!

Your Saturn Return, which occurs every 27 to 29 years as Saturn re-enters the position it was in when you were born, is considered to be a rite of passage and a time of reckoning and renewal. When Caggie Dunlop read about the transit of the Saturn Return, everything changed; she realised that the shifts and redirections of her twenties were not failures or losses, but part of a necessary initiation into adulthood.

Crystals are more than just rocks—they have energy, like you and me. They react to the surrounding energy from nature and everything around them. In fact, our ancestors used crystal healing to cure ailments and protect against diseases and negative energy. Some even relied on gemstones to improve their concentration and creativity and to absorb good luck. If you want to take advantage of their powerful energies to ward off bad vibes, revitalize your body and mind, and connect with the universe, then this audiobook is for you.

We live such busy lives and have completely lost touch with nature. This is a handbook for reconnecting back with nature's energy, wisdom and a natural way of living. It will make you more observant, pausing to take stock of each season and how it's making you feel so you can take care of yourself all year round. Packed with nourishing rituals, practices and Kirsty's trademark wisdom, Sacred Seasons will show you how to draw on inspiration from nature's events, including the spring equinox, the summer solstice, the autumn equinox and Imbolc.