Art Self Help

Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.

Learn How to Get Back Up and Recover Fast When (Not If) It All Goes to Hell F*cked to F*cking is about empowering you to face the future, whatever lies ahead. Here is where you will learn the steps and master the skills of getting back up when life hits you with a throat punch. Like most people, you can spend your whole lives trying to avoid pain. Going day to day with one overriding driver: Avoiding pain and failure. The problem with that is that if you spend your whole life trying to avoid pain and failure, then you make the unconscious decision to play small. Do you choose to play it ...

A poetic narrative organized by regret, Another Shot provides an insightful glimpse into the life and mind of regular guy Joe Kita. It's a tumultuous and sometimes uncomfortable journey. But Kita is hilarious, insightful, and - most of all - inspiring enough to make you ponder: Why not give it another shot?

Sit around, leave sh*t all over the place, drink, forget about deadlines...being lazy is pretty easy. But the real art to being chill is when someone without any real ambition can fly under the radar and live unscathed by the never-ending reams of self-help and inspiration rained upon anyone who just wants to watch Netflix. Find that magical place where doing what comes naturally keeps the do-ers at arm's length. Rather than doing less, do just enough.

From the author of My Past Lives and How They Came Back to Haunt Me comes another book that will help you in deepening your spiritual search and understanding why you are here on earth at this time. Daily Doses of Inspiration – Volume 1: For Spiritual Seekers is for readers who enjoy motivation while they journey on their path of inner awareness, self-love, expansion and self-sovereignty. The book is broken into sections on conscious creation (manifestation), health and body, internal healing, love, and soul mission/purpose. Acacia has used all of the techniques, methods and teachings on ...

Gentleness is a beautiful quality. It is essential to all true character. Nobody admires ungentleness in man or woman. When a man is harsh, cold, unfeeling, unkind, and rude and rough in his manner, no one speaks of his fine spirit. When a woman is loud-voiced, dictorial, petulant, given to speaking bitter words and doing unkindly things, no person is ever heard saying of her, “What a lovely disposition she has!” She may have many excellent qualities, and may do much good, but her ungentleness mars the beauty of her character. No man is truly great who is not gentle. Courage and ...

Are you tired of all the pressure to be successful, passionate, and productive? Good news—you don’t have to change! In this hilariously sarcastic anti-self-help guide, you'll learn the exact habits that guarantee you’ll never achieve your goals, find your purpose, or move out of your mom’s basement. From endless Netflix binges to blaming the universe for your problems, this book has everything you need to stay exactly where you are—forever. Packed with wit, irony, and brutally funny “advice,” this is the perfect gift for that friend who's "manifesting" from their couch (or ...

Être plus efficace et plus détendu, avancer dans ses projets professionnels tout en ayant du temps pour soi et pour les êtres qui nous sont chers, jouir des plaisirs de la vie tout en remplissant ses obligations... Le secret ? Simplifier sa vie, se fixer moins d'objectifs et obtenir plus de résultats. Ce livre vous initie à l'art d'aller à l'essentiel : il vous transmet le pouvoir d'une vie simplifiée. En apprenant à identifier les choses indispensables de votre vie et à sélectionner le nécessaire, vous déplacerez des montagnes.

Are you drowning in commitments you never wanted to make? From the boss who "just needs one more thing" at 5 PM Friday to the friend who assumes you'll babysit (again), your life is probably full of people who mistake your kindness for weakness. Meanwhile, your calendar is bursting, your stress levels are through the roof, and that little voice in your head keeps whispering, "When is it MY turn?" Good news: It can be your turn right now. In this refreshingly honest and laugh-out-loud funny guide, recovering people-pleaser Jordan Taylor shows you how to reclaim your time, energy, and sanity ...

This book contains detailed explanations of many of the most popular memorization techniques, and several never before seen, as well as detailed mnemotechnic graphs, tables, and wonderful photos of relevant works of mnemotechnic art, sculpture, and architecture.

The Personal Development Book for Performers explores the psychology of success and examines the mindsets of the world’s greatest composers, artists and philosophers. This book is for artists, leaders, performers and creative people from all fields, with practical tips and techniques to take creative success to amazing new levels. Anthony King offers advice and guidance, empowering performers, athletes, leaders – creative talented people of all kinds – to help them exceed potential and express creativity to the best of their ability.This book examines the creative mindset of success, ...

Dorez vos blessures, suivez la philosophie Kintsugi ! Ce livre audio représente le guide d'inspiration japonaise pour mettre de l'équilibre et du bonheur dans votre quotidien. Le Japon reste une véritable source de la sagesse de vie. L'art ancien de kintsugi consiste à réparer un objet céramique en soulignant ses fissures avec de l'or, au lieu de les cacher. Cette parfaite métaphore de l'harmonie regagnée peut aussi symboliser la résilience et la guérison de l'âme.

***Develop an Unbeatable Mindset, Transcend Difficult Obstacles, and Defeat Your Resistance to Change*** Do you give up too easily when life’s difficulties get in the way? Do you feel overwhelmed by the stress of challenging moments? Are you tired of being defeated by your own excuses for repetitive failure? If so, Undefeated is for you. Bestselling author and personal development leader Scott Allan combines pragmatic exercises for defeating self-imposed limitations and mastering fearlessness in any situation. Undefeated teaches you the strategies for becoming unbeatable, undefeatable, ...

Unlock the Power of Wisdom. Are you seeking a deeper understanding of your life's purpose and a more meaningful existence? Do you desire for deeper connections and profound insights? Do you want to develop your personality, strengthen your willpower, and achieve eternal peace? Learn how to identify and pursue your true mission in life, aligning your actions with your deepest values. Find the most effective ways inspired by the sacred Bhagavad Gita. Through spiritual practices, you can experience a life full of understanding, free from bondages, and overcome stress, tension, and depression. ...

Chiaroscuro (kyar-uh-scoor-oh): The art of blending light and shadow. DEVOTION - DEPRESSION - DETERMINATION Stom Carpenter is a quiet presence—a giant in the high school halls who slips between worlds, seen but never truly understood. He longs for the freedom and clarity of adulthood, yet the more he seeks it, the more trapped he becomes in his own mind. THE BLENDING OF LIGHT AND SHADOW WAS FAR EASIER ON PAPER THAN IN LIFE. Just last month he was a football player, but Stom traded in his helmet for a sketchbook, hoping to escape the chaos of the world around him. Instead of finding solace...

Fear is a gift. It is a message telling us to either move away from something or move toward it. Understanding which direction to move requires inner work. Lawrence's book brings this important message to life. His work is a gift that perfectly meets the global moment in which we find ourselves.- Erin Wickersham, Host SHE RECOVERS Podcast A Book On Fear: Feeling Safe In A Challenging World Our world has increasingly become fear-based, but when we don't understand the sources of this fear, we can't heal them. We each hold collective fears, like dying in a pandemic, and individual fears, many...

Searing hot love poetry. Declarations of absolute love. Wonderment at the beauteous nature. Puzzlement when things are not running smoothly. Trying to make sense of the object of your affection, when you still have not quite even figured yourself out yet. Writing feelings on a page, and handing them over for the other to see, is much more romantic, than sending off a text or an email. Good Olde Fashioned searing love poetry, might have you heading for some beautiful stationery, to try out your own talents and crafts. Enjoy, relation, come away with an appreciation for the written word.

Hear me out. Does this sound like you? You end a team meeting and can't recall a single thing that was said. You leave a conversation with a friend feeling disconnected and unfulfilled. You think you and your boss are on the same page, only to find out you haven't been meeting expectations. Fortunately, listening, like any communication skill, can be improved - and Ximena Vengoechea can show you how.

Are you tired of striving for perfection and feeling like you never measure up? It's time to let go of unrealistic expectations and find true happiness by embracing your imperfections. In The Subtle Art of Letting Go: Embrace Life's Imperfections and Find True Happiness, you will embark on a transformative journey to live a more authentic and fulfilling life.

After more that 10 long, hard, endless hours of uncertainty, misdirection, misconception and often misleading hours spent on trying to find my-self, I finally realized that I already had my-self the whole time. Some say "Think outside of the box", not so bad really; however, I say think "INSIDE THE BOX".