Art Self Help

Want to captivate him without losing yourself? Discover the timeless secrets of Josephine Bonaparte and transform your relationships with grace and confidence. This self help book is your ultimate guide to mastering the delicate art of attraction using the psychology of elegance, emotional intelligence, and self-worth. Inspired by the legendary allure of Josephine Bonaparte, it offers modern women practical strategies to create irresistible charm and maintain lasting connections—all without playing games or losing their authenticity. Inside The Josephine Effect, you’ll uncover: The ...

What if history’s most captivating queen held the secrets to your modern-day love life? Step into the world of Anne Boleyn, the woman who bewitched a king and changed history—only to lose it all. This self-help book blends historical intrigue with modern psychology, offering women a roadmap to mastering attraction, setting boundaries, and maintaining power in relationships without losing their sense of self. Through witty insights and relatable advice, The Anne Boleyn Strategy reveals how to: Cultivate an air of irresistible mystery that keeps him intrigued. Set boundaries that command ...

He’s distant. You feel it. But this time, you won’t beg, chase, or over-explain—because you’re about to flip the entire dynamic. This isn't just another self help book. The Energy Shift is a bold, psychology-backed guide for women ready to reclaim their emotional power without saying a word. If he’s pulling away, going cold, or acting like you’ll always be there, this book will teach you how to shift your vibe so powerfully, he feels your absence—before you’ve even left the room. Using emotional strategy and modern relationship psychology, you’ll learn how to: Stop chasing...

What if the secret to building an irresistible connection lies in your ability to make him laugh? This self-help book reveals how humour can ignite chemistry, deepen intimacy, and keep him hooked for the long haul. Humour isn’t just a bonus in relationships—it’s a game-changer. Laugh Your Way to His Heart is the ultimate self-help book for women who want to unlock the power of laughter to create lasting connections. Backed by psychology and packed with relatable stories, this book dives into why humour is so magnetic and how you can master it effortlessly.Inside, You’ll Discover: ...

Are you holding on to what no longer serves you? Do old regrets, fears, or relationships keep you from moving forward? The Art of Letting Go is your guide to release, renew, and rediscover your inner peace.

What we wear matters. It matters because looking and therefore feeling like yourself is essential. Clothes can make the difference between a good day and a bad day. Clothes have the power to make your mood ten times worse or one hundred times better.

Dare to Be Unapologetically Yourself! Struggling with the fear of rejection or anxiety about being disliked? This book offers a fresh approach to dealing with diverse opinions and expectations. Discover how to embrace your true self and find confidence without needing others' approval. The Likeability Paradox: The more you strive to be liked, the less likable you become, yet by being authentically yourself, you naturally attract genuine appreciation. Uncover Practical Solutions to Everyday Struggles: Fear of Rejection: Learn to confidently face disapproval and view it as a crucial step ...

Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree—contemplating death is the key to living a life with meaning. This life-changing book will give you a 12-week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal.

Understand the art of creating miracles in your life today, with this life-changing guide for getting the results you've been seeking.

Discover the wisdom of visualization. Learn the precise techniques and the specific exercises to manifest the dreams and desires you wish to have in your life. Whether you want to improve health, manifest wealth, or change the way you look and feel, this book will guide you to that and more.

★★★★★ "Truly Practical Guidebook for Mindfulness!" - Reader Review ___ A step-by-step pratical meditation guide that shows the techniques for Wim Hof, Pranayama, and Holotropic breathing methods! Art of Forgiveness is a self-coaching manual designed to engage your mind with insightful, self-remembrance visualization drills. This book has been developed as a mindfulness strength and conditioning training program. It will recalibrate your demeanor and expand your ability to counteract negative self-talk by dedicating mental devotion to family and friends. Meditation cultivates an ...

Ever dream of writing a book, article, poem, or play that means something to you—and maybe to someone else as well? Do you have an idea you're ready to get down on paper? In Creative Writing For Dummies, you'll learn how to unleash your creative side and become a confident and productive writer.

In a world that praises loud confidence, it's time to embrace the power of being quietly strong. The Art of Quiet Strength is a transformative guide for introverted men who want to lead with impact, love with depth, and live with unapologetic confidence—without pretending to be someone they’re not. If you’ve ever felt overlooked, misunderstood, or pressured to act extroverted just to “fit in,” this book will show you how to turn your natural introspection into a source of inner power. Because being quiet isn’t a weakness—it’s a superpower. What you’ll learn inside: How to ...

In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.

I used to think the solution to every problem was to do more, try harder, hustle faster. When I was stressed about an exam, I'd play video games instead of studying (then feel worse the next day). When dating wasn't working out, I'd either obsess over every text message or give up entirely. When work got overwhelming, I'd either burn myself out or distract myself with endless scrolling. Sound familiar? Here's what I discovered: most of us are doing the wrong kind of "nothing." We think we're lazy or unmotivated, but actually, we're just using coping strategies that make everything harder. ...

A single great coaching exercise can transform your future. Activate Your Life brings you 50(!!!) exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 50 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into five different themes: Mind and Emotions, Body and Lifestyle, Happiness, Goals and Habits, and Success and Business. Examples: -INCREASE ENERGY AND FOCUS with the “Energy Balance system” (use this to beat procrastination and find motivation) (Pg. 72) -FIND ...

THE ART OF SELF-DEVELOPMENT: BECOME THE BEST VERSION OF YOURSELF – A TRANSFORMATIVE GUIDE TO PERSONAL GROWTH Are you ready to unlock your full potential and create a life of meaning, success, and fulfillment? *Become the Best Version of Yourself* is your ultimate roadmap to self-discovery, resilience, and personal transformation. This book is more than just a guide—it’s a journey. A journey that will challenge you to break free from limitations, step out of your comfort zone, and develop the mindset, habits, and strategies needed to thrive in all areas of life. Whether you’re ...

Simply Me- The Art of Effective Group Facilitation Upgrade your group facilitation skills to an art! Reveal the secret of how to make a change, influence, and leave your mark on the younger generation and other adults to accept themselves for who they are, believe in themselves, and fulfill their potential, on the way to being Simply Me… • Learn how to give workshops, lectures, fascinating and innovative courses and leave your mark on adults and the younger generation! • Enrich yourselves with original games, exercises, stories, questionnaires, quizzes, studies, and theories. • ...

Do you want to be free and heal from stress, pain and trauma? This inspiring journal writing therapy book provides simple techniques to use to heal yourself from stress, depression and anxiety, that can occur in our daily lives. "Excellent Book! I highly recommend this!" "I enjoyed reading this book very much. It was very positive and helpful. A great way to deal with negative emotion and energy. Strongly recommend." "I cannot recommend this book enough. The lessons and help I received are invaluable... I highly recommend it." "So glad I found this book, worth 1000 times the amount. Well ...

Why run after him when you can make him do the chasing? If you’ve ever spent hours analysing his “Hey” text, wondered why he hasn’t called, or debated whether to double text — it’s time to put the phone down. Overthinking doesn’t get you love — it gets you headaches. The Patience Playbook is your ultimate self help book to mastering the art of stepping back, calming the mental chaos, and letting him do the work. Because the real power move is patience. Inside this refreshingly quirky guide, you’ll uncover: ✅ Why “playing it cool” isn’t just a myth — it’s a ...