Art Motivation

A single great coaching exercise can transform your future. Activate Your Life brings you 50(!!!) exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 50 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into five different themes: Mind and Emotions, Body and Lifestyle, Happiness, Goals and Habits, and Success and Business. Examples: -INCREASE ENERGY AND FOCUS with the “Energy Balance system” (use this to beat procrastination and find motivation) (Pg. 72) -FIND ...

Lagom is a Swedish idea of “just enough”. You learn how to live your life with not too little but not too much, either. This is the key to true success and happiness, and we are going to explore exactly how to make this happen in this guidebook. When you learn how to live with just enough rather than trying to live in excess and worrying about how much debt you are in or how much you have to work all of the time, you can live a life that is much happier.

Learn the essential and practical strategies to gain rock solid motivation and keep it! Are you fed up with setting your goals and not having the drive to get them? Do you find yourself making the same goals year after year, but not getting any closer than the last time? So many people find themselves in a vicious cycle of constantly trying to achieve a goal but never getting there because of the lack of motivation. It's not that they can't get motivated, but that they haven't found how to leverage their mind to work for them rather than against them!

No tienes que llevar todo el peso del mundo sobre tus hombros. El Arte de la Paciencia, Gratitud y Valentia abarca tres valores simples que pueden servir como facultades para su vida diaria. Es una nueva versión de un método que parece haberse perdido en el ruido del mundo moderno. Además de ayudarlo a ser más consciente de sus elecciones y crear una red de seguridad ante un desastre, estos son valores que puede comenzar a aplicar al instante. No le llevará meses o incluso años ponerlos en práctica.

In this powerful, straight-from-the-heart take on societal burnout, Vanessa Autrey shows listeners simple practices and philosophies to cultivate self-awareness. The Art of Balancing Burnout is a raw, well-aimed inspiration to encourage hustlers, visionaries, entrepreneurs, and stay-at-home parents alike. It is an opportunity to reflect, recalibrate, and redirect toward a happier, healthier, more fulfilled life.

A year-long journey of artistic discovery and personal transformation. Written by an artist for artists. This inspirational book is follows on from the authors first book, 52 Weeks of Creativity. Enjoy another 52 chapters of insightful essays, practical tips, and motivational anecdotes. From strategies for finding time to techniques for conquering fear and self-doubt. Each chapter will help guide you on your path to mastery. How to harness the power of your unique voice. Cultivate resilience in the face of challenges. Infuse your art with authenticity and purpose. This book offers ...

In Art of the Goal, which is the most in-depth book on all things goal setting, you will learn exactly: who sets goals, what a goal actually is, when to set goals, why your success depends on having them, why goals fail and why they don't. We will also go over numerous studies including the 1979 Harvard MBA Business School study and see how students who set goals were doing 10 years later vs. those who didn't. In addition, we will put your thoughts at ease and go over the difference between feeling happy and living in a state of happiness.

Your thoughts are so powerful that they can move you forward or hold you back. They drive your actions, feelings, and habits. You may praise yourself or criticize yourself. You could just think about finishing that half-written song - or you can use the power of your mind to imagine the outcome, then take focused steps to finish it. Everything you manifest in your life is the direct result of what you think about on a consistent basis. This includes your success as a songwriter!

You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. And over 640 more quotes from Marcus Aurelius. Increase your wisdom tenfold by listening to golden nuggets dropped by this roman emperor.

Do you wish you could lead a mindful life where you're completely present for yourself, completely aware of what you're doing and not reactive to the noise and distractions of your surroundings? No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be. The good news is that you can be mindful regardless of how busy your schedule is: all you need is a few minutes to find quietude and joy in your frantic life.

We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back. In this practical guide, best-selling author and Harvard Business School Professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well.

If there is one thing that I have learned about success, it is that it takes effort in the right things and a willingness to persist long enough to win. I believe we all have an opportunity to make this world into anything we would like. I know you can choose to be anything you would like to be, if you’re willing to earn it. I will tell you just like I tell the individuals and businesses I coach: your success is up to you. I cannot go to the gym for you and give you my muscles; life doesn’t work that way. I trust that as you ponder what I’ve done for me and my clients, you will apply and adapt these methods to your life.

Learn how to hone your piano playing talent and motivate yourself to practice playing and unleash musical creativity with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

This guide will introduce you to the Stoic mindset and help you to become the real traditional masculine man. This is the blueprint to becoming Mr Cool, Calm and Collected. The Stoic man. The man who can be relied upon in a crisis or extreme danger. Achieve the anything you want mindset! You have been told that you need to be more confident. More high value. To have impeccable behaviour, character and a high moral standard. Here you find out exactly how! We need to be mentally tough to meet the demands of the modern world. We need to exercise a very high level of emotional self control. I ...

The Art of a Peaceful Mind is a step-by-step guide about self-care, self-love, mental health, and the power of positive thinking

In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life. The solution is to adopt the Hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating Hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with warmth and connection.

Becoming a director is not just about making a film, webseries, commercial, or music video. The opportunity to direct for television is not a given because you’ve successfully completed a project in another medium. Turning your passion into your profession requires the ability to make transitions at the exact moment a pivot is needed, with creativity and confidence. This book helps directors across all mediums shape their career with targeted anecdotes, worksheets, and other resources, all of which fall into three designated categories: how-to, self-help, and inspiration.

Directing Creativity: The Art of Innovation is a practical guide to unlock creativity and drive innovation. Award-winning Hollywood film composer Alan Williams demystifies the creative process in practical, accessible terms that are applicable to every innovative passion.

In Icons, Wiggins takes the listener on an extraordinarily intimate journey through the sport, presenting key pieces from his never-before-seen collection of memorabilia. Over the course of his illustrious career, he amassed hundreds of items - often gifts from its greatest and most controversial figures. Each reflects an icon, a race or a moment that fundamentally influenced Wiggins on both a personal and professional level.

How will you keep your goals in 2017? Millions and millions of people all around the world set goals for themselves every single day, but they don't always achieve them. Setting unrealistic goals that cannot be attained, is one of the main reasons why many people fail to achieve. This handbook will concisely show you how you can realistically achieve your goals, and get where you want to be. This is not a magical formula, but there is a realistic and sensible way that truly help you to achieve your goals and make it part of your lifestyle, for good! This book will show you how to:  ...