Anxiety Trauma

Lista de productos
    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Precio regular: $28.79

  • Precio regular: $27.29

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • De: Jane Kennedy
    • Narrado por: Nauri Simmonds
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 04-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Precio regular: $19.95

    • Clear, Creative Strategies to Calm Anxiety, Regulate Emotion, Connect with Loved Ones, and Build Joy & Empowerment
    • De: Deborah Cox PhD ABPP
    • Narrado por: Cori Anne Weber
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 12-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

    Precio regular: $14.95

    • EXERCISES TO MEASURE AND ENHANCE YOUR PSYCHIATRY KNOWLEDGE
    • De: Priscilla Davis
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 11-30-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you ready to elevate your diagnostic skills and master the complexities of psychiatric practice with the DSM-5-TR? In the ever-evolving field ...

    Precio regular: $7.99

    • Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
    • De: Y.D. Gardens
    • Narrado por: Teressa Mahoney
    • Duración: 12 h y 27 m
    • Fecha de lanzamiento: 02-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.

    Precio regular: $24.95

    • 12 Rounds of Sobriety
    • De: Ken Cox
    • Narrado por: Virtual Voice
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • If you’ve hit rock bottom with your addiction and are tired of the endless cycle of meetings, coins, and therapy that never seem to work—stop ...

    Precio regular: $4.99

    • A Practical Guide to Breaking Free from Childhood Wounds, Overcoming Fears and Emotional Blocks, and Building Authentic Relationships
    • De: Elizabeth Morgan
    • Narrado por: Virtual Voice
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't...

    Precio regular: $14.99

    • A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety, Overcome Chronic Illness, Trauma, and Depression.
    • De: John Harper
    • Narrado por: Ivan Busenius
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 04-30-20
    • Idioma: Inglés
    • 3 out of 5 stars 20 calificaciones
    • The vagus nerve allows our brains to receive information concerning many different bodily functions, and it can affect many different areas of the body, including one’s voice. This is one of the first symptoms of vagus nerve disorder....

    Precio regular: $19.95

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • De: Nahid de Belgeonne
    • Narrado por: Nahid de Belgeonne
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Precio regular: $15.75

  • Precio regular: $19.95

    • COGNITIVE BEHAVIORAL THERAPY WITH BIBLICAL WISDOM
    • De: ELLIOTT MIDDLETON PHD
    • Narrado por: Virtual Voice
    • Duración: 13 h y 49 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Healing Mind and Spirit: Cognitive Behavioral Therapy with Biblical Wisdom Transform Your Mind, Renew Your Spirit, and Reclaim Your Life Are you ...

    Precio regular: $8.99

    • Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance
    • De: T. Mittleider
    • Narrado por: Virtual Voice
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Release Tension. Regulate Your Nervous System—Reconnect With Your Body. If you’ve ever felt overwhelmed, stuck in a stress loop, or ...

    Precio regular: $14.95

    • Breaking the Stigma Around Women’s Mental Health and Learning to Heal from Invisible Wounds That Never Let You Rest
    • De: Timothy Atunnise
    • Narrado por: Virtual Voice
    • Duración: 3 h
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at ...

    Precio regular: $12.95

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • De: Nicole Reap
    • Narrado por: Cynthia Janzen
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 07-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Precio regular: $14.95

    • Overcoming Anger, Anxiety, And Depression To Get Your Life Back After Trauma
    • De: Jon Johnston
    • Narrado por: Virtual Voice
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • You’ve had a heart attack and now you’re filled with anxiety about whether you’ll have another one. You can’t sleep. You struggle with ...

    Precio regular: $9.99

    • Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
    • De: Mark Evans
    • Narrado por: Lee Jagow
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 05-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man....

    Precio regular: $11.66

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • De: Amanda Armstrong
    • Narrado por: Maria Liatis
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 05-07-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations.

    Precio regular: $17.09

    • Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being
    • De: Dianne J. Jennings
    • Narrado por: Virtual Voice
    • Duración: 4 h y 3 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with ...

    Precio regular: $12.99

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • De: Isaac Anderson, Gabriel Dubois
    • Narrado por: Andrew Baldwin
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 07-29-20
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Precio regular: $19.95

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