Anxiety Thoughts

Lista de productos
    • Sports, Anxiety, and the Power of Meditation
    • De: Billy Hansen
    • Narrado por: Billy Hansen
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • As an athlete in my sophomore year of college, I found myself miserable. Two years later, as a senior, I enjoyed the most satisfying basketball season of my life. My path from depression and anxiety to joy and peak performance was somewhat unconventional....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Ruby Wax
    • Narrado por: Ruby Wax
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 05-11-23
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are....

    Precio regular: $23.24 o 1 crédito

    Sale price: $23.24 o 1 crédito

    • CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
    • De: Eva Spencer
    • Narrado por: Eva Spencer
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 05-23-22
    • Idioma: Inglés
    • sin calificaciones
    • Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....

    Precio regular: $10.88 o 1 crédito

    Sale price: $10.88 o 1 crédito

    • Recognise it, Acknowledge it and Take Your Power Back
    • De: Dr Claire Hayes
    • Narrado por: Dr Claire Hayes
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 04-01-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Thoughts I See, Book 2
    • De: Michelle J. E. Temple
    • Narrado por: Melissa Redmond
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 02-27-25
    • Idioma: Inglés
    • sin calificaciones
    • In "The Thoughts I Still See," Michelle invites listeners to continue her deeply personal and transformative journey. From the trials of navigating a complex healthcare system to the triumphs of becoming a mental health advocate, Michelle offers a raw and honest exploration of resilience.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Guide to Reframing Thoughts, Transformative Strategies, and Thriving in Work and Relationships
    • De: Eric Von Jares
    • Narrado por: Tom Albright
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 04-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Discover the transformative insights for managing Obsessive Compulsive Disorder. Transform OCD into your greatest asset with proven strategies—without letting it disrupt your life any longer!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Fall Asleep and Dissolve Anxious Thoughts and Emotions
    • De: Trance Bloom
    • Narrado por: Loula Taylor
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 07-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Whatever you are anxious about, hypnosis can be a powerful way to reprogram your subconscious mind, so you can begin enjoying your life as you should. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Eliminate Negative Thoughts, Relief Stress, Worry, and Anxiety
    • De: Patricia Markey
    • Narrado por: MSF
    • Duración: 4 h y 18 m
    • Fecha de lanzamiento: 12-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • It’s completely normal to feel nervous and panicky, given the daily challenges we encounter at work and at home, a society that tends to be critical of appearances and behavior, plus extraordinary sources of stress like the pandemic....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • Controla La Preocupación Y La Ansiedad, Desarrolla Una Actitud Mental Positiva Y Domina Tu Mentalidad (Scott Allan Español) [Control Worry and Anxiety, Develop a Positive Mental Attitude, and Master Your Mindset (Scott Allan Spanish)]
    • De: Scott Allan
    • Narrado por: Maxi Tissot
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 08-08-24
    • Idioma: Español
    • sin calificaciones
    • Aprovecha El Poder Del Pensamiento Creativo Y Desarrollar Una Actitud Mental Positiva ¿Las distracciones aleatorias te impiden concentrarte? ¿Los pensamientos de miedo y las preocupaciones constantes te generan estrés y ansiedad?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Master Mindful Habits to Reduce Anxiety Naturally, Crush Daily Stress Via Mental Discipline, Stop Overthinking, and Achieve Holistic Wellness
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

    • A Collection of Meditation Short Tales to Help Children Falling Asleep Fast. Develop the Fantasy and Positive Thought of Toddlers and Help Them Calm Their Anxiety Through Mindfulness (Vol 1 + Vol 2)
    • De: Mindfulness Tales Program
    • Narrado por: Aly Gator, Mary Johnson
    • Duración: 10 h y 8 m
    • Fecha de lanzamiento: 12-22-20
    • Idioma: Inglés
    • sin calificaciones
    • The world is very chaotic for children. Stories can accustom the child to a strange world. It can make an unsafe situation safe because it prepares us for a flight like flight simulation before we have an experience....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Seeing Through the Illusion of Anxiety
    • De: Jill Whalen
    • Narrado por: Jill Whalen
    • Duración: 2 h y 20 m
    • Fecha de lanzamiento: 08-14-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • All our lives, we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies!....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How to Use CBT to Break Free from the Chains of Negative Thought Patterns That Control Your Life - Depression, Anxiety - Rewire Your Brain
    • De: Lionel Potts
    • Narrado por: Chris Reilly
    • Serie: Emotional Intelligence Mastery, Libro 2
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 08-20-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This audiobook will teach you everything you need to know about how CBT works, its fundamentals, and how to use it to treat mental disorders you may have, such as depression and anxiety....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • De: John Rich
    • Narrado por: Emad Schannat
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 04-06-20
    • Idioma: Inglés
    • sin calificaciones
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Improve Anger Management and Stop Panic Attacks. You Will End Your Anxiety Problems and You Will Overcome Depression and Negative Thoughts
    • De: Donald Murphy
    • Narrado por: Marcus Mulenga
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 03-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Whether you're struggling with anger issues or suffering from intense anxiety, the practical insights contained in this CBT book will help you get rid of mental blocks that causes anxiety and develop mastery over your emotions....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Replace Negative with Positive & Productive Thoughts, Take Action, Manage Stress & Anxiety, & Increase Mental Clarity to Feel Empowered
    • De: L.M. Norton
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 06-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • It's natural to have moments when you doubt yourself–whether it's what you said, did, or thought. After all, worrying and overthinking are inherently part of being human…they’re part of what helped early humans survive....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Correct and Guide Your Thoughts in a Healthier Direction
    • De: Edward Andrews
    • Narrado por: Virtual Voice
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of feeling trapped by negative thoughts and emotions? Do you struggle with self-doubt, fear, or anxiety? "MISGUIDED THINKING: Correct...

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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